Find Mindfulness Classes Serving
Weston, CT

Compare mindfulness classes serving Weston

Zip Code
0 Local Mindfulness Classes
90 Virtual Mindfulness Classes
6 Near Weston, CT

96 Mindfulness Classes Serving Weston, CT

There are currently no mindfulness classes based in Weston, CT offering in-person sessions. Below you'll find mindfulness classes available online, providers in cities near Weston, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-29-26

Find Mindfulness Classes Serving Weston, CT

Compare mindfulness classes serving Weston

0 Local Mindfulness Classes
90 Virtual Mindfulness Classes
6 Near Weston, CT

Online Mindfulness Classes Serving Weston, CT

90 available

Meet with experienced mindfulness classes who serve clients in Weston through virtual appointments.

LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
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View all virtual mindfulness classes →

Mindfulness Classes Near Weston, CT

6 available

Meet in person with mindfulness classes in cities near Weston

East Northport New York US Initial Consult
Trauma Coach, Quantum Light Energy Healer
Sofia Verified
Serves East Northport, New York Free intro consult

Coming Soon… Read bio

Trauma CoachQuantum Light Energy Healer Mental WellnessTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress Management ClassTrauma Informed CoachEmbodied CoachingPTSD TreatmentSelf CareEmotional WellnessBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Branford CT US Individual Session
Shoreline Health
Shoreline Health New on Sofia Health
Founder, Licensed Clinical Social Worker
Sofia Verified
Serves Branford, CT Virtual available

Welcome! I’m Amanda, and I’m really glad you’re here. I know starting therapy can feel uncomfort… Read bio

FounderLicensed Clinical Social Worker CounselorMarriage CounselorLife CoachTeen Life CoachChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorSocial WorkerAnxiety TherapistFamily CoachRelationship CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistResilience CoachParenting CoachInsomniaSleep DoctorStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistSelf CareBody PositivityPersonal Growth WorkshopEmotional WellnessLicensed Clinical Social Worker

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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NYC NY US Initial Consult
Carolyn Pierre-Outlar New on Sofia Health
Holistic Practitioner, Wellness coach, Manifestation coach
Sofia Verified
Serves NYC, NY Free intro consult

Coming Soon… Read bio

Holistic PractitionerWellness coachManifestation coach Life CoachTeen Life CoachWellness CoachHealth and Wellness CoachCareer CoachBusiness CoachHolistic HealthGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyWeight Loss CoachMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistHormone SpecialistBrain Fog SpecialistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramMindful EatingEating Disorder TreatmentChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorConstipation DoctorIntegration CoachWellness CounselingWeight Management DoctorAnxiety TreatmentGut HealthBereavement SupportWellness PractitionerSpiritual WellnessHormone Balancing DoctorsHolistic Health PractitionerSelf CareEmotional Wellness

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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New York New York US 2 Sessions4 Sessions6 SessionsFollow Up SessionFree Initial Consult - Meet Hana
Hana Dolgin
Psychotherapist, Hana Dolgin, MA LP, Licensed Psychoanalyst NY State
Sofia Verified
Serves New York, New York Free intro consult Virtual available

"Until you make the unconscious conscious, it will direct your life and you will call it fate." — C… Read bio

PsychotherapistHana Dolgin, MA LPLicensed Psychoanalyst NY State Relationship CounselorMarriage and Family TherapistMental Health CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachCouples CounselingGrief CounselingSubstance Abuse CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachPsychotherapySleep TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachADHD SpecialistDepression TherapistResilience CoachInsomniaSleep DoctorMindful EatingEating Disorder TreatmentStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMigraine SpecialistTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistEmotional Wellness

Next available on Fri, Oct 2

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 18 appts
Sat Oct 3 No appts
Sun Oct 4 21 appts
Mon Oct 5 27 appts
Tue Oct 6 21 appts
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View all mindfulness classes near Weston, CT →

Related Practitioners serving Weston

1 available

Explore providers offering related services in Weston, CT

Austin Tx US 50 minute therapyInitial consult
Felix Murad
Felix Murad New on Sofia Health
Licensed Professional Counselor Supervisor
Sofia Verified
Serves Austin, Tx Free intro consult Virtual available

Coming Soon… Read bio

Licensed Professional Counselor Supervisor CounselorMental Health CounselorCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyPsychotherapyCouples TherapyMental WellnessAnger Management ClassStress CounselingEating Disorder TreatmentBehavior Modification TherapyWellness CounselingDepression CounselingAnxiety TreatmentSelf CareEmotional Wellness

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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View all related practitioners →

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Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Weston, CT?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Weston, CT can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Weston, CT and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in Weston, CT?

Sofia is a free online service that helps clients find Mindfulness Classes in Weston, CT and book appointments instantly. You can search for Weston, CT Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Weston, CT?

You can use Sofia to find Mindfulness Classes in Weston, CT who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Weston, CT?

Almost all Mindfulness Classes in Weston, CT on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Weston, CT Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Weston, CT Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Weston, CT?

Sofia lets you see real-time availability for Mindfulness Classes in Weston, CT. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Weston, CT who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Weston, CT. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in Weston, CT?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in Weston, CT?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in Weston, CT?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Weston, CT?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

Weston, CT

 

Weston is a town in Fairfield County, Connecticut, United States. The population was 10,354 at the 2020 census and had the highest median income in the state of Connecticut. The town is part of the Western Connecticut Planning Region. The town is served by Route 57 and Route 53, both of which run through the town center. About 19% of the town's workforce commutes to New York City, about 45 miles (72 km) to the southwest. In 2017, SafeWise ranked Weston the safest town in Connecticut and the 6th safest town in the country.

Weston is the closest Connecticut town to New York City without a train station. Aside from a handful of stores that form the town's center, Weston has little commercial development, and residential development is limited by two-acre zoning. Most of Devil's Den Preserve, a 1,746-acre (707 ha) nature reserve, that gets 40,000 visits a year, is located in the town.

In the 17th century, Weston's first English settlers were mostly farmers living in the town of Fairfield, Connecticut, the boundaries of which extended to Weston until the late 18th century. The Norfield Parish was created in the area now occupied by the towns of Weston and Easton. In 1787, the area was formally incorporated as the Town of Weston. It is believed to be named after Weston-super-Mare, which was a small fishing village surrounded by countryside farmland, which many of the early British farming settlers originated from. In 1845, the Town of Easton was split off from Weston.

According to the United States Census Bureau, the town has a total area of 20.7 square miles (54 km2), of which 19.8 square miles (51 km2) is land and 0.9 square miles (2.3 km2), or 4.39%, is water. The Saugatuck River begins to the north in Redding. It flows through the town and ends in Long Island Sound in neighboring Westport. Weston is bordered by Westport to the south, Wilton to the west, Redding to the north, Easton to the east, and Fairfield to the southeast.

Weston places a strong emphasis on health and wellness to its residents. Norwalk Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, Weston Field Club provides access to tennis courts, swimming pools, and fitness classes. Revolution Training offers personalized fitness training and boot camps for those seeking intense workouts. Residents looking for holistic health services can visit Weston Wellness Club, providing nutritional counseling, acupuncture, and massage therapy. Weston Racquet Club provides indoor tennis facilities and fitness programs. 

Top sites in Weston, CT are Weston History & Culture Center - Weston Historical Society, Weston Field Club Inc, and Devil's Den Preserve.

Population: 10,383 (2023). ZIP codes: 06883, 06829. Area codes: 203, 475. Elevation: 315 ft (96 m). Area: 20.7 sq mi (53.6 km2).

 

FAQs

What is Weston, CT known for?

Weston features two acre property zoning, minimal commercial development, an award-winning and high-performing educational system, a vibrant arts community, and an abundance of natural open spaces. Weston’s unique rural, yet sophisticated, environment boasts an absence of heavily trafficked commercial roads. Weston’s Town Center is the primary commercial destination and meet-up spot.

 

Is Weston, CT a wealthy town?

Weston received an "B-" for cost of living and a "B+" for jobs. According to Niche.com, the median average home value in Weston is $839,900 and the rent is $3,501 a month. The median household income in Weston is $204,792.

 

Is Weston, CT a good place to live?

Weston is in Fairfield County and is one of the best places to live in Connecticut. Living in Weston offers residents a rural feel and most residents own their homes. Residents of Weston tend to be liberal. The public schools in Weston are highly rated.

 

Sources

Wikipedia

Town of Weston

Niche

Patch

Weston History & Culture Center - Weston Historical Society

Weston Field Club Inc

Devil's Den Preserve

Norwalk Hospital 

Planet Fitness

Weston Field Club

Revolution Training

Weston Wellness Club

Weston Racquet Club

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.