Find Meditation Studios Serving
Stamford, CT

Compare meditation studios serving Stamford

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0 Local Meditation Studios
47 Virtual Meditation Studios
2 Near Stamford, CT

49 Meditation Studios Serving Stamford, CT

There are currently no meditation studios based in Stamford, CT offering in-person sessions. Below you'll find meditation studios available online, providers in cities near Stamford, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Meditation Studios Serving Stamford, CT

Compare meditation studios serving Stamford

0 Local Meditation Studios
47 Virtual Meditation Studios
2 Near Stamford, CT

Online Meditation Studios Serving Stamford, CT

47 available

Meet with experienced meditation studios who serve clients in Stamford through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 27 appts
Fri Oct 2 19 appts
Sat Oct 3 No appts
Sun Oct 4 18 appts
Mon Oct 5 30 appts
Tue Oct 6 21 appts
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Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez
Holistic Health Coach, Certified Herbalist, Holistic Garden Consultant
4 bookings on Sofia Health
Sofia Verified
Serves Durham, NC Free intro consult Virtual available

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I s… Read bio

Holistic Health CoachCertified HerbalistHolistic Garden Consultant Health CoachWellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHerbalistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSocial Anxiety TherapyMental WellnessStress CounselingAnxiety CoachMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistInflammation SpecialistHormone SpecialistEnergy CoachBrain Fog SpecialistDetox SpecialistDigestive Health SpecialistIBS SpecialistHolistic TherapistDigestive IssuesMeal PlansStress Management ClassConstipation DoctorWellness CounselingDepression CounselingAnxiety TreatmentSupplement StoreGut HealthPlant MedicineOrganic FoodHerbal TeaAnti Inflammatory DietHerbal RemediesEmotional Wellness

Next available on Wed, Sep 30

Wed Sep 30 6 appts
Thu Oct 1 26 appts
Fri Oct 2 12 appts
Sat Oct 3 6 appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
Tue Oct 6 16 appts
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Meditation Studios Near Stamford, CT

2 available

Meet in person with meditation studios in cities near Stamford

New York NY US Cupping add onInitial consultationReiki healing
Michelle Garrow
Holistic Health Specialist, Reiki Master, Meridian Yoga Therapy Practioner, Acu detox specialist
Sofia Verified
Serves New York, NY Free intro consult Virtual available

I offer a compassionate and holistic approach to healing, combining Reiki with complementary therap… Read bio

Holistic Health SpecialistReiki MasterMeridian Yoga Therapy PractionerAcu detox specialist Reiki MasterYoga TherapistEnergy HealerAyurvedic PractitionerReikiHealerIntuitive HealerVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthHolistic MedicineSleep TherapyMental Health TherapistSpiritual CleansingAlternative Health DoctorMental WellnessMindset CoachWomen's HealthMindfulness ClassGas and Bloating SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistDetox SpecialistInsomniaIBS SpecialistHolistic TherapistChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistPain ManagementAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentPTSD TreatmentHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology ReikiSelf CareImmune SupportBody PositivityExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Wed Sep 30 30 appts
Thu Oct 1 30 appts
Fri Oct 2 30 appts
Sat Oct 3 90 appts
Sun Oct 4 90 appts
Mon Oct 5 90 appts
Tue Oct 6 90 appts
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Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose
Yoga Teacher, Meditation Teacher, Breathwork Facilitator, Sound Healer, Somatic Mentor
Sofia Verified
Serves Palma, Mallorca Virtual available

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experie… Read bio

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 6 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 6 appts
More

View all meditation studios near Stamford, CT →

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Frequently Asked Questions

How can I make a same-day appointment with a Meditation Studio in Stamford?

Same day appointments are available with many Meditation Studios. For the most part, clients who use Sofia to search for a Meditation Studio in Stamford can schedule an appointment and see the Meditation Studio within 24 hours. You can search for real-time availability of Meditation Studios in Stamford and make an appointment online today.

How can I book an appointment online with a Meditation Studio in Stamford?

Sofia is a free online service that helps clients find Meditation Studios in Stamford and book appointments instantly. You can search for Stamford Meditation Studios by symptom, health goal or visit reason. You can explore Meditation Studio services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Meditation Studio in Stamford?

You can use Sofia to find Meditation Studios in Stamford who are highly rated. View each Meditation Studios education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Meditation Studio in Stamford?

Almost all Meditation Studios in Stamford on Sofia have virtual visits available. Every Meditation Studio can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Stamford Meditation Studio who sees clients after hours?

On Sofia, you can search specifically for Stamford Meditation Studios with availability after normal business hours.

How can I find same day appointments near me for Meditation Studios in Stamford?

Sofia lets you see real-time availability for Meditation Studios in Stamford. Many Meditation Studios offer same day appointments.  

How can I find a Meditation Studio in Stamford who sees clients during the weekend?

Sofia let's you see real-time availability for Meditation Studios in Stamford. Many Meditation Studios offer appointments on Saturdays and Sundays.

How can I find group classes near me from Meditation Studios in Stamford?

Sofia lets you search for live group classes from the leading Meditation Studios. You can sign up for individual virtual group classes from Meditation Studios today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Meditation Studio products in Stamford?

Sofia lets you shop for Meditation Studios products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Meditation Studios page directly. 

How can I find live classes near me with Meditation Studios in Stamford?

Sofia lets you take live classes from leading Meditation Studios. You can sign up for virtual group classes from Meditation Studios today.

Where can I find a licensed and credentialed Meditation Studio near me in Stamford?

Sofia lets you search for educated, licensed, and credentialed Meditation Studios professionals. You can ensure you are booking with the right Meditation Studio for you based on credentials, language, and more.

 

Stamford, CT

 

Stamford is a city in Fairfield County, Connecticut, United States, 34 miles (55 kilometers) outside of New York City. It is the sixth-most populous city in New England. Stamford is also the largest city in the Western Connecticut Planning Region, and Connecticut's second-most populous city, behind Bridgeport. With a population of 135,470, Stamford passed Hartford and New Haven in population as of the 2020 census. It is in the Bridgeport-Stamford-Norwalk-Danbury metropolitan statistical area, which is part of the New York City metropolitan area (specifically, the New York–Newark, NY–NJ–CT–PA Combined Statistical Area).

As of 2023, Stamford is home to eight Fortune 500 companies and numerous divisions of large corporations. This gives it the largest financial district in the New York metropolitan region outside New York City and one of the nation's largest concentrations of corporations. Dominant sectors of Stamford's economy include financial management and real estate, tourism, information technology, healthcare, telecommunications, transportation, and retail. Its metropolitan division is home to colleges and universities including UConn Stamford and Norwalk Community College.

Stamford was known as Rippowam by the Siwanoy Native American inhabitants of the region, and the very first European settlers in the area also called it that. The present name is after the town of Stamford, Lincolnshire, England. The deed to Stamford was signed on July 1, 1640, between Captain Turner of the New Haven Colony and Chief Ponus. By the 18th century, one of the town's primary industries was merchandising by water, which was possible due to Stamford's proximity to New York.

In 1692, Stamford was home to a less famous witch trial than the well-known Salem witch trials, which also occurred in 1692. The accusations were less fanatical and on a smaller scale, but they also grew to prominence through gossip and hysterics. New Canaan officially separated from Stamford when it incorporated as a town in 1801, followed by Darien in 1820.

According to the U.S. Census Bureau, the city has an area of 52.09 square miles (134.9 km2), of which 37.62 square miles (97.4 km2) is land and 14.41 square miles (37.3 km2) is water. Stamford is the state's largest city by area. The population density was 3,101.9 inhabitants per square mile (1,197.7/km2) in 2010. The city is halfway between Manhattan and New Haven at approximately 38 miles (60 kilometers) from each; it is 79 miles (127 kilometers) from the state capital of Hartford.

Stamford is near the southwestern point of Connecticut, on Long Island Sound; it is part of the Gold Coast. Stamford comprises approximately 45 distinct neighborhoods and villages, and two historic districts, including Cove, East Side, Downtown, North Stamford, Glenbrook, West Side, Turn of River, Waterside, Springdale, Belltown, Ridgeway, Newfield, South End, Westover, Shippan, Roxbury, and Palmers Hill.

North of the Merritt Parkway is considered the North Stamford section of the city, encompassing its largest land mass though it is the least densely populated. North Stamford functionally and legally acts as one municipality with the city of Stamford. Stamford borders Pound Ridge, New York to the north, the Long Island Sound to the south, Greenwich to the west, Darien to the east, and New Canaan to the northeast.

The city has islands in Long Island Sound: Cove Island, Grass Island, Greenway Island, Jack Island, and Cuties Island (also known as Vincent Island). Cove Island is a prominent beach and recreation area. It lies approximately 9 miles (14 kilometers) from Norwalk.

Stamford places a strong emphasis on health and wellness to its residents. Long Ridge Medical Center - Yale New Haven Health offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Chelsea Piers Connecticut is a premier sports and fitness complex offering everything from swimming to fitness classes. Stamford Health's Bennett Cancer Center provides top-notch cancer care and wellness programs. Yogaspace offers a serene environment for yoga practice. Connecticut Power Yoga is known for its inviting space and diverse class offerings. Carozza Fitness provides personalized training and fitness classes.

Top sites in Stamford, CT are Stamford Museum & Nature Center, Mianus River Park, Stamford Center for the Arts, and Cove Island Park. 

Population: 136,226 (2023). ZIP code: 06901. Area codes: 203, 475. Elevation: 23 ft (7 m). Area: 52.03 sq mi (134.75 km2).

 

FAQs

Is Stamford, CT wealthy?

Stamford looks like any other mid-sized city in the United States with a cluster of glassy office towers. Nearby cities, like Bridgeport, actually look poor, with downtowns hit hard by abandonment and the recession. But the census figures do not lie. A staggering 17.9% of households in the region – dubbed Bridgeport-Stamford-Norwalk by the census – earn enough to put them in the top 5% of Americans – the densest concentration of wealth in the entire country.

 

Is Stamford, CT expensive to live in?

The cost of living in Stamford, CT is 13% higher than the state average and 28% higher than the national average. Stamford, CT housing is 69% more expensive than the U.S average, while utilities are about 31% pricier. When it comes to basic necessities such as food and clothing, groceries are around 13% more in Stamford, CT than in the rest of the country, while clothing costs around 13% more. Healthcare services such as doctor check-ups and dentistry cost 10% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 13% pricier in Stamford, CT.

 

Is Stamford, CT a good area?

With its close proximity to New York City and a thriving business district, Stamford, CT, draws residents looking for a perfect blend of urban and suburban living. This charming city is known for its vibrant downtown area, beautiful waterfront, and tree-lined neighborhoods. Downtown Stamford is the heart of the city, offering a bustling urban environment with a wide range of dining, entertainment, and cultural attractions. It’s home to Mill River Park, a popular green space with walking trails and outdoor events. You can also find landmarks and shopping centers like the Stamford Cone, Stamford Town Center, and Landmark Square. 


 

Sources

Wikipedia

City of Stamford, CT

Redfin

The Guardian

Rent Cafe

Stamford Museum & Nature Center

Mianus River Park

Stamford Center for the Arts

Cove Island Park

Long Ridge Medical Center - Yale New Haven Health

Anytime Fitness

Chelsea Piers Connecticut

Stamford Health's Bennett Cancer Center

Connecticut Power Yoga

Carozza Fitness

Yogaspace

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.