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105 Relaxation Techniques near Southbury, CT
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Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
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Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
Frequently asked questions
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Southbury, CT
Southbury is a town in western New Haven County, Connecticut, United States. Southbury is north of Oxford and Newtown, and east of Brookfield. Its population was 19,879 at the 2020 census. The town is part of the Naugatuck Valley Planning Region.
Southbury comprises sprawling rural country areas, suburban neighborhoods, and historic districts. It is a short distance from major business and commercial centers and is within 65 miles (105 km) of New York City and 35 miles (56 km) of Hartford, the capital of Connecticut.
Southbury is the only community in the country with the name "Southbury", which is why the town seal reads Unica Unaque, meaning "The One and Only."
The town of Southbury was one of several towns formed out of parcels of land purchased from the Pootatuck Native Americans. Southbury was originally part of Woodbury, which was settled in 1673. A meetinghouse for the Southbury Ecclesiastical Society was built in 1733, and in 1787 the town of Southbury was incorporated. After two decades within Litchfield County, Southbury was transferred to New Haven County in 1807.
According to the US Census Bureau, Southbury has a total area of 40.1 square miles (103.8 km2), of which 39.0 square miles (101.0 km2) is land and 1.1 square miles (2.8 km2), or 2.69%, is water.
Towns that border Southbury are Middlebury to the northeast, Oxford to the east and southeast, Newtown to the southwest, Bridgewater to the west, and Roxbury and Woodbury to the north. South Britain and Southford are included in the incorporated township of Southbury.
Southbury places a strong emphasis on health and wellness for its residents. Saint Mary's Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Southbury Plaza hosts Anytime Fitness, a 24/7 gym equipped with cardio and strength training facilities. Flow to Fit Yoga provides yoga classes for all levels, promoting flexibility and relaxation. River Glen Health Care Center offers rehabilitative services and wellness programs for seniors. Fred Astaire Dance Studios offers dance classes that promote physical fitness and artistic expression.
The top sites in Southbury, CT are Ballantine Park, Kettletown State Park, and Audubon Center Bent of the River.
Population: 19,879 (2020). ZIP Codes: 06488. Area codes: 203, 475. Elevation: 335 ft (102 m). Area: 40.1 sq mi (103.8 km2).
FAQs
What is Southbury, CT is known for?
Southbury is a unique and exciting town in western Connecticut. Residents and visitors enjoy the rural character of the town, peppered with farms. Southbury is also home to a lovely Main Street and downtown area. Visit one of the many state parks located in this town for a brisk walk, jog, or any recreation you may seek. This town is critically located in an area of Connecticut with a lot of charm and scenic beauty.
What are the demographics of Southbury, CT?
With 20,127 people, Southbury is the 57th most populated city in the state of Connecticut out of 169 cities. The largest Southbury racial/ethnic groups are White (85.2%) followed by Hispanic (6.5%) and Asian (3.9%). In 2022, the median household income of Southbury households was $107,266. Southbury households made slightly more than Hampton households ($107,109) and East Haddam households ($107,096) . However, 1.1% of Southbury families live in poverty.
Is Southbury, CT a nice place to live?
Southbury is in New Haven County and is one of the best places to live in Connecticut. Living in Southbury offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Southbury and residents tend to lean liberal. The public schools in Southbury are highly rated.
Sources
Wikipedia - Southbury, Connecticut
Town of Southbury
Audubon Center Bent of the River
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