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13 Senior Fitness Trainers near Ridgefield, CT
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Ridgefield, CT
Ridgefield is a town in Fairfield County, Connecticut, United States. Situated in the foothills of the Berkshire Mountains and on the New York state border, Ridgefield has a population of 7,655 as of the 2020 census. The town is part of the Western Connecticut Planning Region. The town center, which was formerly a borough, is defined by the U.S. Census Bureau as a census-designated place. The town was settled and then quickly incorporated by 1709.
Ridgefield was first settled by English colonists from Norwalk and Milford in 1708 when a group of settlers purchased land from Chief Catoonah of the Ramapo tribe. The town was incorporated under a royal charter from the Connecticut General Assembly issued in 1709. Ridgefield was descriptively named. The most notable 18th-century event was the Battle of Ridgefield on April 27, 1777. This American Revolutionary War skirmish involved a small colonial militia force (state militia and some Continental Army soldiers), led by, among others, General David Wooster, who died in the engagement, and Benedict Arnold, whose horse was shot from under him. They faced a larger British force that had landed at Westport and was returning from a raid on the colonial supply depot in Danbury. The battle was a tactical victory for the British but a strategic one for the Colonials because the British would never again conduct inland operations in Connecticut, despite western Connecticut's strategic importance in securing the Hudson River Valley. Today, the dead from both sides are buried together in a small cemetery on Main Street on the right of the entrance to Casagmo condominiums: "...foes in arms, brothers in death...". The Keeler Tavern, a local inn and museum, features a British cannonball still lodged in the side of the building. There are many other landmarks from the Revolutionary War in the town, with most along Main Street.
According to the United States Census Bureau, the town has a total area of 35.0 square miles (91 km2), of which 34.4 square miles (89 km2) is land and 0.5 square miles (1.3 km2), or 1.52%, is water. The town is bordered by the towns of North Salem and Lewisboro in Westchester County, New York to the west, Danbury to the north, Wilton to the south, and Redding to the east.
The Metro-North Railroad's Branchville station is in the Branchville corner of town. The census-designated place (CDP) corresponding to the town center covers a total area of 6.4 square miles (17 km2), of which 0.16% is water. Other locales within the town include Titicus on Route 116 just north of the village; Ridgebury in the northern section of town; Scotland, which is south of Ridgebury; Farmingville, located northeast and east of the town center; Limestone, located northeast of the town center; Flat Rock, located south of the town center; and Florida, located just north of Branchville.
Ridgefield places a strong emphasis on health and wellness, with several healthcare facilities catering to the well-being of its residents. Danbury Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Orangetheory Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Bend Yoga and Wellness provides a tranquil environment for yoga enthusiasts to improve their flexibility and mental peace. For those seeking a therapeutic experience, A Touch of Bliss Organic Spa offers organic spa treatments that rejuvenate the body and mind. Results Fitness Ridgefield offers comprehensive fitness programs and state-of-the-art equipment for a full-body workout. Healthtrax Fitness & Wellness provides various wellness programs to enhance overall health. For community-oriented activities, the Ridgefield Recreation Center offers health and wellness classes for all ages.
Top sites in Ridgefield, CT are Keeler Tavern Museum & History Center, The Aldrich Contemporary Art Museum, and Seth Low Pierrepont State Park.
Population: 7,103 (2023). ZIP code: 06877. Area codes: 203, 475. Elevation: 659 ft (201 m). Area: 35.0 sq mi (90.6 km2).
FAQs
Is Ridgefield, CT a good place to live?
Ridgefield is in Fairfield County and is one of the best places to live in Connecticut. Living in Ridgefield offers residents a sparse suburban feel and most residents own their homes. Residents of Ridgefield tend to lean liberal. The public schools in Ridgefield are highly rated.
Is Ridgefield, CT expensive to live in?
Ridgefield, Connecticut's cost of living is 42% higher than the national average. Ridgefield's housing expenses are 103% higher than the national average and the utility prices are 33% higher than the national average. Transportation expenses like bus fares and gas prices are 13% higher than the national average. Ridgefield has grocery prices that are 7% higher than the national average. Healthcare in Ridgefield is 8% higher than the national average.
What is Ridgefield, CT famous for?
Founded in 1708 by colonists from Norwalk and Milford, and then incorporated a year later, the town was mainly a farming community until wealthy New Yorkers discovered it and built summer cottages within its borders. A battle site during the Revolutionary War, a British cannonball can still be seen in a corner post of Keeler's Tavern. Today, Ridgefield is home to Weir Farm National Historic Site, which straddles the Ridgefield-Wilton border. It is the only National Park in Connecticut.
Sources
Keeler Tavern Museum & History Center
The Aldrich Contemporary Art Museum
Seth Low Pierrepont State Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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