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44 Yoga Instructors near New Milford, CT
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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New Milford, CT
New Milford is a town in Litchfield County, Connecticut, United States. The town, part of Greater Danbury, as well as the New York Metropolitan Area, has a population of 28,115 as of the 2020 census. New Milford lies 14 miles (23 km) north of Danbury on the banks of the Housatonic River and shares its border with the northeastern shore of Candlewood Lake. It is the largest town in the state of Connecticut in terms of land area at nearly 63.7 mi2 (164.9822 km2). The town center is listed as a census-designated place (CDP).
New Milford is located roughly 50 miles (80 km) west of Hartford, 63 miles (101 km) northeast of New York City proper, and 80 miles from Midtown Manhattan.
New Milford consists of a number of town sub-divisions (i.e. boroughs, districts, communities, or neighborhoods), including Gaylordsville, Merryall, and Northville. The town's infrastructure largely branches off of either side of the highway routes U.S. 7 and U.S. 202, which intersect and split within the town and together form its main thoroughfare.
The area constituting contemporary New Milford was originally inhabited by the indigenous Wawyachtonoc people, while the town of New Milford itself was formally established by English colonists in the early 18th century.
New Milford is located on the northeastern shore of Candlewood Lake. The East Aspetuck River, Still River, and Housatonic River flow through the town. Downtown New Milford is home to a large town green, commonly cited as the longest town green in the state of Connecticut.
According to the United States Census Bureau, the town has a total area of 63.7 square miles (165.1 km2), making it the largest town in Connecticut. Behind New Milford is Greenwich with 47.62 square miles. 61.6 square miles (159.5 km2) of New Milford is land, and 2.2 square miles (5.6 km2) of New Milford (3.40%) is water. The CDP corresponding to the town center has a total area of 3.4 square miles (8.8 km2), of which 3.4 square miles (8.8 km2) is land and 0.04 square miles (0.10 km2) (0.88%) is water.
Health and wellness are integral to the lifestyle of New Milford residents. New Milford Hospital, offers comprehensive health services, including wellness check-ups and preventive care programs. Lynn Deming Park and Harrybrooke Park provide spaces for recreational activities, and the scenic landscape encourages an active and well-balanced way of life. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, Ah Yoga provides a serene environment with classes focused on relaxation and strength. Carlson Procare specializes in rehabilitation and injury prevention through personalized physical therapy sessions. Soulshine Salt Cavern provides salt therapy sessions aimed at respiratory health and relaxation.
Top Sites in New Milford, CT are Harrybrooke Park, Lovers Leap State Park, and Village Center for the Arts.
Population: 7,632 (2023). ZIP codes: 06755, 06776. Area codes: 860, 959. Elevation: 236 ft (72 m). Area: 63.7 sq mi (165.0 km2).
FAQs
What is the New Milford, CT famous for?
New Milford is an authentic blend of nature, local farms, and country living. Explore the beauty of our local parks and Lover’s Leap State Park and its iconic bridge. Enjoy the shops and restaurants in our historic New England village or take a stroll on the picturesque town green, one of the longest in the state. Go kayaking or rowing on the Housatonic River or boating and swimming in Candlewood Lake, the largest in Connecticut. Stay at our quaint inns, B&Bs, and hotels.
Is New Milford, CT a city or town?
New Milford is a town in Litchfield County, Connecticut, United States. The town, part of Greater Danbury, as well as the New York Metropolitan Area, has a population of 28,115 as of the 2020 census. New Milford lies 14 miles (23 km) north of Danbury on the banks of the Housatonic River and shares its border with the northeastern shore of Candlewood Lake. It is the largest town in the state of Connecticut in terms of land area at nearly 63.7 mi2 (164.9822 km2). The town center is listed as a census-designated place (CDP).
What are the demographics of New Milford, CT?
New Milford is a city located in Connecticut. New Milford has a 2024 population of 7,263. New Milford is currently growing at a rate of 1.17% annually and its population has increased by 7.62% since the most recent census, which recorded a population of 6,749 in 2020. According to the most recent ACS, the racial composition of New Milford was White: 83.75%, Two or more races: 5.96%, Asian: 3.92%, Black or African American: 3.64%, Other race: 2.64%, Native American: 0.1%, Native Hawaiian or Pacific Islander: 0%.
Sources
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