Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Frequently asked questions
How can I make a same-day appointment with a Beginners Yoga in New London?
Same day appointments are available with many Beginners Yoga Instructors. For the most part, clients who use Sofia to search for a Beginners Yoga in New London can schedule an appointment and see the Beginners Yoga within 24 hours. You can search for real-time availability of Beginners Yoga Instructors in New London and make an appointment online today.
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Where can I find a licensed and credentialed Beginners Yoga near me in New London?
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New London, CT
New London is a seaport city and a port of entry on the northeast coast of the United States, located at the outlet of the Thames River in New London County, Connecticut. The city is part of the Southeastern Connecticut Planning Region.
New London is home to the United States Coast Guard Academy, Connecticut College, Mitchell College, and The Williams School. The Coast Guard Station New London and New London Harbor is the home port to the Coast Guard Cutter Coho and the Coast Guard's tall ship Eagle. The Norwich–New London metropolitan area includes 21 towns and 274,055 people.
The area was called Nameaug by the Pequot Indians. John Winthrop, Jr. founded the first English settlement here in 1646, making it about the 13th town settled in Connecticut. Inhabitants referred to it informally as Nameaug or as Pequot after the tribe. In the 1650s, the colonists wanted to give the town the official name of London after London, England, but the Connecticut General Assembly wanted to name it Faire Harbour. The citizens protested, declaring that they would prefer it to be called Nameaug if it could not be officially named London. The legislature relented, and the town was officially named New London on March 24, 1658.
In terms of land area, New London is one of the smallest cities in Connecticut. Of the whole 10.76 square miles (27.9 km2), nearly half is water; 5.54 square miles (14.3 km2) is land.
The town and city of New London are coextensive. Sections of the original town were ceded to form newer towns between 1705 and 1801. The towns of Groton, Ledyard, Montville, and Waterford, and portions of Salem and East Lyme, now occupy what had earlier been the outlying area of New London. New London is bounded on the west and north by the town of Waterford on the east by the Thames River and Groton and on the south by Long Island Sound.
New London places a strong emphasis on health and wellness for its residents. Lawrence + Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. At Connecticut College Arboretum, you can enjoy beautiful walking trails and botanical gardens. Bend Yoga and Wellness offers a range of yoga classes for all levels. Hot on Bank specializes in hot yoga classes. Mystic Indoor Sports nearby provides tennis and fitness programs.
The top Sites in New London, CT are the Lyman Allyn Art Museum, Ocean Beach Park, and Connecticut College Arboretum.
Population: 27,980 (2022). ZIP Code: 06320. Area codes: 860, 959. Elevation: 56 ft (17 m). Incorporated: 1784. Area: 10.61 sq mi (27.47 km2).
FAQs
Is New London, CT a town or a city?
New London is a seaport city and a port of entry on the northeast coast of the United States, located at the outlet of the Thames River in New London County, Connecticut. The city is part of the Southeastern Connecticut Planning Region. Today, it continues to thrive as a vibrant community, offering a mix of cultural attractions, waterfront amenities, and educational institutions.
What is the crime rate in New London, CT?
The crime rate in New London is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. Despite this, residents and visitors need to remain vigilant and take appropriate safety precautions to ensure their well-being. Collaborative efforts between law enforcement agencies and the community can help address and mitigate crime in the area, promoting a safer environment for everyone.
Is New London, CT a good place to live?
New London is in New London County. Living in New London offers residents an urban suburban mix feel and most residents rent their homes. In New London, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals live in New London and residents tend to be liberal.
Sources
Wikipedia - New London, Connecticut
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