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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
English
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
English
Realm of Sia is a sacred consolation space grounded in the oneness of self with Spirit and Earth. I am BreAsia, an ecologist, channel and holistic practitioner. My path flows within ecological/plant knowledge, herbalism and spiritual being. I hold a dual degree in Biology and Anthropology and I hav…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
English
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
English
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
English
Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Groton, CT
Groton is a town in New London County, Connecticut on the Thames River. It is the home of General Dynamics Electric Boat, the major contractor for submarine work for the United States Navy. The Naval Submarine Base New London is located in Groton, and the pharmaceutical company Pfizer is also a major employer. Avery Point in Groton is home to a regional campus of the University of Connecticut. The town is part of the Southeastern Connecticut Planning Region. The population was 38,411 at the 2020 census.
Groton was established in 1705 when it separated from New London, Connecticut. The town was named after Groton, Suffolk in England. A hundred years before it was established, the Niantic people settled in the area between the Thames River and Pawcatuck River, but they eventually settled in Westerly, Rhode Island. The newcomers to the land were the Pequots, a branch of the Mohawk people who moved eastward into the Connecticut River Valley.
The land was poor for farming, but access to the region's waterways left room for commerce and trade, and Groton became a town of oceangoing settlers. Most of the community began to build ships, and soon traders made their way to Massachusetts Bay Colony and Plymouth Colony to trade for food, tools, weapons, and clothing. John Leeds was the earliest shipbuilder, coming as a sea captain from Kent, England. He built a 20-ton brigantine, a two-masted sailing ship with square-rigged sails on the foremast and fore-and-aft sails on the mainmast. Thomas Starr built a 67-ton square-sterned vessel, and Thomas Latham launched a 100-ton brig on the Groton bank with the mast standing and fully rigged. The sturdy ships built in Groton engaged in highly profitable trade with the islands of the Caribbean.
On September 6, 1781, the Battle of Groton Heights was fought between a combined force of state troops and local militia led by William Ledyard and British forces led by Benedict Arnold. No one at Fort Griswold had expected an attack, especially after six years of false alarms. At sunrise, a force of 1,700 British regulars landed on both sides of the mouth of the Thames River. The fleet had sailed from Long Island the evening before, and only a sudden shift in the wind prevented a surprise attack during the night; it was 9 a.m. the next day before the transports could come ashore to land the troops.
According to the United States Census Bureau, the town has a total area of 45.3 square miles (117.3 km2), of which 31.0 square miles (80.4 km2) is land and 14.2 square miles (36.9 km2), or 31.47%, is water.
In terms of health and wellness, Groton prioritizes the well-being of its residents. Lawrence + Memorial Hospital serves as a primary healthcare provider, offering a range of medical services to the community. Parks and green spaces, such as Washington Park and Poquonnock Plains Park, contribute to the overall wellness of the community, providing areas for relaxation and exercise. The Community Health and Wellness Center of Greater Torrington provides comprehensive patient-centered care. For those seeking top-tier education and boarding schools with a focus on overall development, the Groton School offers numerous physical activities as part of its program. The UConn Student Health and Wellness Center supports students with a range of health services and activities aimed at promoting optimal well-being. For fitness enthusiasts, there are local gyms and fitness centers, such as Planet Fitness and the YMCA, offering various classes and workout equipment. Yoga studios like Blissworks Yoga offer a range of classes to enhance physical and mental well-being.
Top sites in Groton, CT are Bluff Point State Park, Submarine Force Library & Museum, Avery Copp House Museum, and Fort Griswold Battlefield State Park.
Population: ~38,762 (2025). ZIP code: 06340. Area codes: 860, 959. Elevation: 79 ft. Area: 45.3 sq mi (117.3 km2).
FAQs
What is Groton, CT famous for?
Groton is sometimes referred to as the "Submarine Capital of the World," and boasts a rich maritime heritage deeply rooted in its history of submarine development and innovation. Home to one of the largest submarine bases globally, Groton serves as a hub for naval operations and submarine technology advancements. The town proudly hosts the National World War II Submarine Memorial East, honoring the legacy of submarines and their crucial role in naval warfare. Among its notable features is the inclusion of parts from the USS Flasher, serving as a poignant reminder of the town's enduring connection to submarine history and legacy.
How safe is Groton, CT?
Groton has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Groton is 1 in 116. Despite this statistical average, residents need to remain vigilant and take necessary precautions to ensure personal safety and security within the community.
Is Groton, CT expensive?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Groton is $41,892 a year — about the same as the annual cost of living for Connecticut of $42,280 and greater than the national figure of $38,433. Housing is one of the largest components of the cost of living. In Groton, the median home value is $207,900, greater than the national median home value of $204,900.
Sources
Submarine Force Library & Museum
Fort Griswold Battlefield State Park
Community Health and Wellness Center of Greater Torrington
UConn Student Health and Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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