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LIFE BALANCE READING
Akua Gray

Akua Gray

Offers virtual services

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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
Offers virtual services

English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
Offers virtual services

English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
Offers virtual services

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Roanoke VA US 1:1 Coaching Session (Single Session)Initial ConsultSustainable Lifestyle & Routine CoachingThe Whole-Person Wellness Audit
Coach TeeCee

Coach TeeCee

Whole-Person Wellness Coach Certified Professional Life Coach Certified Life & Resilience Coach Certified Community Health Worker (CCHW)
Offers virtual services

English

Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Falcon Heights MN US Co-meditation DyadConsultationiRest Yoga Nidra Meditation
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
Offers virtual services

English

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


Orlando FL US Individual Mental Health CounselingMental Health TrainingRelationship / Couples CounselingTeam Building Exercise
Dustin Schulte

Dustin Schulte

Therapist Mental Health
Offers virtual services

English

"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. It's most important for someone to be stable is for them to have a purpose. I identify as a member of the LGBTQ+ community.


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Bridgeport?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Bridgeport can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Bridgeport and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Bridgeport?

Sofia is a free online service that helps clients find Mindfulness Classes in Bridgeport and book appointments instantly. You can search for Bridgeport Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Bridgeport?

You can use Sofia to find Mindfulness Classes in Bridgeport who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Bridgeport?

Almost all Mindfulness Classes in Bridgeport on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Bridgeport Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Bridgeport Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Bridgeport?

Sofia lets you see real-time availability for Mindfulness Classes in Bridgeport. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Bridgeport who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Bridgeport. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Bridgeport?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Bridgeport?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Bridgeport?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Bridgeport?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Bridgeport, CT

 

Bridgeport is the most populous city in the U.S. state of Connecticut and the fifth-most populous city in New England. Located in eastern Fairfield County at the mouth of the Pequonnock River on Long Island Sound, it is a port city 60 miles (97 km) from Manhattan and 40 miles (64 km) from The Bronx. It is bordered by the towns of Trumbull to the north, Fairfield to the west, and Stratford to the east. Bridgeport and other towns in Fairfield County make up the Greater Bridgeport Planning Region, as well as the Bridgeport–Stamford–Norwalk–Danbury metropolitan statistical area, the second largest metropolitan area in Connecticut. The Bridgeport–Stamford–Norwalk–Danbury metropolis forms part of the New York metropolitan area.

Inhabited by the Paugussett Native American tribe until English settlement in the 1600s, Bridgeport was incorporated in 1821 as a town, and as a city in 1836. Showman P. T. Barnum was a resident of the city and served as the town's mayor (1871). Barnum built four houses in Bridgeport and housed his circus in town during winter. The city in the early 20th century saw an economic and population boom, becoming by all measures Connecticut's chief manufacturing city by 1905. Bridgeport was the site of the world's first mutual telephone exchange (1877), the first dental hygiene school (1949), and the first bank telephone bill service in the US (1981). Inventor Harvey Hubbell II invented the electric plug outlet in Bridgeport in 1912. The Frisbie Pie Company was founded and operated in Bridgeport. The world's first Subway restaurant opened in the city's North End in 1965. After World War II, industrial restructuring and suburbanization caused the loss of many large companies and affluent residents, leaving Bridgeport struggling with issues of poverty and violent crime.

Since the beginning of the 21st century, Bridgeport has begun extensive redevelopment of its downtown and other neighborhoods. Bridgeport's crime rate started going down significantly around 2010; by 2018, it had been reduced by almost 50 percent. Bridgeport is home to three museums, the University of Bridgeport, Housatonic Community College, Paier College, and part of Sacred Heart University as well as the state's only zoo. Bridgeport is officially nicknamed "Park City", due to its public parks, 35 public parks taking up 1,300 acres, including two large ones. Although none are headquartered within the city itself, more than a dozen Fortune 500 companies are based in its metropolitan area, which it shares with Stamford. Bridgeport by various sites has been consistently ranked as among the 25 most ethnically and culturally diverse American cities.

Bridgeport, located in Fairfield County, Connecticut, boasts a diverse economic landscape. Manufacturing has played a significant historical role, with companies like General Electric having deep roots in the city. Additionally, sectors such as healthcare, education, and financial services substantially contribute to the local economy. The city's port along the Long Island Sound fosters trade and maritime activities, further boosting its economic vitality.

Bridgeport places a strong emphasis on health and wellness, evident through several healthcare facilities serving its residents. Bridgeport Hospital provides comprehensive medical services, ensuring residents have access to quality healthcare. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a serene yoga experience, visit Great Heart Yoga, offering classes for all levels. Take a refreshing walk or run at the scenic Seaside Park, a beautiful waterfront park. Enjoy a swim at the Bridgeport YMCA, which features a full-service gym and pool. Maintain your oral health with a visit to Long Ridge Dental

 

The top sites in Bridgeport, CT are Barnum Museum, Seaside Park, and Connecticut's Beardsley Zoo.

 

Population: 148,654 (2020). ZIP Codes: 06601. Area codes: 203, 475. Elevation: 3 ft (1 m). Area: 19.4 sq mi (50.2 km2).

 

FAQs

 

Is Bridgeport, CT a good place to live?

Bridgeport is in Fairfield County. Living in Bridgeport offers residents an urban suburban mix feel and most residents rent their homes. In Bridgeport there are a lot of coffee shops and parks. Many families live in Bridgeport and residents tend to be liberal.

 

What is Bridgeport, CT known for?

Bridgeport is home to three museums, the University of Bridgeport, Housatonic Community College, Paier College, and part of Sacred Heart University as well as the state's only zoo. Bridgeport is officially nicknamed "Park City", due to its 35 public parks taking up 1,300 acres, including two large ones. Although none are headquartered within the city itself, more than a dozen Fortune 500 companies are based in its metropolitan area, which it shares with Stamford. Bridgeport by various sites has been consistently ranked as among the 25 most ethnically and culturally diverse American cities.

 

Is Bridgeport,  CT expensive?

Bridgeport, Connecticut's cost of living is 7% lower than the national average. Bridgeport's housing expenses are 32% lower than the national average and the utility prices are 33% higher than the national average. Transportation expenses like bus fares and gas prices are 13% higher than the national average. Bridgeport has grocery prices that are 7% higher than the national average. Healthcare in Bridgeport is 8% higher than the national average.

 

Sources

City of Bridgeport

Wikipedia

Payscale

Niche

Barnum Museum

Seaside Park

Connecticut's Beardsley Zoo

Bridgeport Hospital

Planet Fitness

Great Heart Yoga

Seaside Park,

Bridgeport YMCA

Long Ridge Dental

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.