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Ansonia, CT

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1 Local Mindfulness Classes
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94 Mindfulness Classes Serving Ansonia, CT

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Last updated 9-29-26

Find Mindfulness Classes Serving Ansonia, CT

Compare mindfulness classes serving Ansonia

1 Local Mindfulness Classes
92 Virtual Mindfulness Classes
1 Near Ansonia, CT

Mindfulness Classes in Ansonia, CT

1 available

Book in-person sessions with mindfulness classes based in Ansonia.

Branford CT US Individual Session
Shoreline Health
Shoreline Health New on Sofia Health
Founder, Licensed Clinical Social Worker
Sofia Verified
Serves Branford, CT Virtual available

Welcome! I’m Amanda, and I’m really glad you’re here. I know starting therapy can feel uncomfort… Read bio

FounderLicensed Clinical Social Worker CounselorMarriage CounselorLife CoachTeen Life CoachChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorSocial WorkerAnxiety TherapistFamily CoachRelationship CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistResilience CoachParenting CoachInsomniaSleep DoctorStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistSelf CareBody PositivityPersonal Growth WorkshopEmotional WellnessLicensed Clinical Social Worker

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Online Mindfulness Classes Serving Ansonia, CT

92 available

Meet with experienced mindfulness classes who serve clients in Ansonia through virtual appointments.

LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
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Mindfulness Classes Near Ansonia, CT

1 available

Meet in person with mindfulness classes in cities near Ansonia

East Northport New York US Initial Consult
Trauma Coach, Quantum Light Energy Healer
Sofia Verified
Serves East Northport, New York Free intro consult

Coming Soon… Read bio

Trauma CoachQuantum Light Energy Healer Mental WellnessTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress Management ClassTrauma Informed CoachEmbodied CoachingPTSD TreatmentSelf CareEmotional WellnessBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Related Practitioners serving Ansonia

1 available

Explore providers offering related services in Ansonia, CT

Austin Tx US 50 minute therapyInitial consult
Felix Murad
Felix Murad New on Sofia Health
Licensed Professional Counselor Supervisor
Sofia Verified
Serves Austin, Tx Free intro consult Virtual available

Coming Soon… Read bio

Licensed Professional Counselor Supervisor CounselorMental Health CounselorCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyPsychotherapyCouples TherapyMental WellnessAnger Management ClassStress CounselingEating Disorder TreatmentBehavior Modification TherapyWellness CounselingDepression CounselingAnxiety TreatmentSelf CareEmotional Wellness

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Ansonia?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Ansonia can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Ansonia and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in Ansonia?

Sofia is a free online service that helps clients find Mindfulness Classes in Ansonia and book appointments instantly. You can search for Ansonia Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Ansonia?

You can use Sofia to find Mindfulness Classes in Ansonia who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Ansonia?

Almost all Mindfulness Classes in Ansonia on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Ansonia Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Ansonia Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Ansonia?

Sofia lets you see real-time availability for Mindfulness Classes in Ansonia. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Ansonia who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Ansonia. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in Ansonia?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in Ansonia?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in Ansonia?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Ansonia?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

Ansonia, CT

 

Ansonia is a city in New Haven County, Connecticut, United States. Located on the Naugatuck River, it is immediately north of Derby, and about 12 miles (19 km) northwest of New Haven. The city is part of the Naugatuck Valley Planning Region. The population was 18,918 at the time of the 2020 census. The ZIP code for Ansonia is 06401. The city is served by the Metro-North Railroad. Ansonia Station is a stop on the railroad passenger commuter service's Waterbury Branch connecting to New York's Grand Central Terminal. Ansonia also is served by the Connecticut Transit bus carrier. Connecticut Route 8 serves Ansonia (Northbound, Exit 18; Southbound, Exit 19).

Ansonia was founded in 1844 by merchant and philanthropist Anson Green Phelps. Also referred to as "The Copper City", is recognized for its history of heavy machine manufacturing industry in the lower Naugatuck Valley. Production included copper, brass, rubber, and plastics processing, molding and tubing, iron castings, sheet metal, electric, automatic screw machine, textiles, and foundry products. The well-known Ansonia Clock Company was founded here in 1851. Ansonia is the birthplace of David Humphreys, a diplomat and colonel in the American Revolutionary War.

According to the United States Census Bureau, the city has a total area of 6.2 square miles (16.0 km2), of which 6.0 square miles (15.6 km2) is land and 0.15 square miles (0.4 km2), or 2.72%, is water. The city is bisected by the Naugatuck River and spreads out from the river's banks up the hills—some quite steep—of the river valley. On the west side of the river, the city abuts Derby and Seymour along Silver Hill. On the east side, the city's Hilltop neighborhood meets Woodbridge.

The land along the river is mostly given over to factory sites (both operational and defunct), with an area of wooded land on the west bank close to the city's northern boundary that belongs to the American Brass Company. In the early 1990s, this site was proposed by Texas company American Ref-Fuel for a solid waste-to-electric energy cogeneration plant. The proposal was controversial, and protests by residents resulted in its defeat.

Residential housing occupies most of the land in Ansonia, chiefly one- or two-family houses on plots of a 1/4 acre up to an acre. Larger houses on larger plots are found in the Hilltop neighborhood. The Ansonia Nature Center on Hilltop preserves some open fields and woodlands.

An airport once operated on Hilltop on a grass field, at the eastern edge of the city. During the Cold War, the United States military deployed Nike missiles in silos at the airport. Since the military released the airport grounds for other uses, developers have built residential housing there. The Nike base is now adapted as a horse farm with riding stables; few reminders of its former operations remain.

Ansonia places a strong emphasis on health and wellness for its residents. Griffin Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Osbornedale State Park offers opportunities for outdoor activities, promoting an active and well-balanced life. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Planet Fitness offers affordable gym memberships with a range of cardio and strength training equipment. Delucia Chiropractic Health Center offers chiropractic care, physical therapy, and rehabilitation services. Evolution Athletic Club provides personal training, fitness classes, and nutrition coaching. Amadeus Natural Health Services offers holistic health services including acupuncture, yoga, and meditation.

 

The top sites in Ansonia, CT are Ansonia Nature Center, Derby Greenway Trail, and The Glass House, National Trust for Historic Preservation.

 

Population: 18,923 (2022). ZIP Codes: 06401. Area codes: 203, 475. Elevation: 82 ft (25 m). Area: 6.19 sq mi (16.02 km2).

 

FAQs

 

What is Ansonia, CT is known for?

Ansonia also referred to as "The Copper City," is recognized for its history of heavy machine manufacturing industry in the lower Naugatuck Valley. Ansonia is a destination for those interested in historical buildings and memorials. Home to Rock the Valley, an annual concert that is sought out by many.

 

What are the demographics of Ansonia, CT?

Ansonia is a city located in Connecticut. Ansonia has a 2024 population of 19,048. Ansonia is currently growing at a rate of 0.21% annually and its population has increased by 0.86% since the most recent census, which recorded a population of 18,886 in 2020. According to the most recent ACS, the racial composition of Ansonia was White: 57.95%, Other race: 17.23%, Black or African American: 14.03%, Two or more races: 7.63%, Asian: 2.98%, Native American: 0.18%, Native Hawaiian or Pacific Islander: 0%.


 

Is Ansonia, CT a town or city?

Ansonia is a city in New Haven County, Connecticut, United States. Located on the Naugatuck River, it is immediately north of Derby, and about 12 miles (19 km) northwest of New Haven. The city is part of the Naugatuck Valley Planning Region. The population was 18,918 at the time of the 2020 census.

 

Sources

Wikipedia

City of Ansonia

United States Census Bureau

World Population Review

CT Visit

Ansonia Nature Center

Derby Greenway Trail

The Glass House, National Trust for Historic Preservation

Griffin Hospital

Osbornedale State Park

Anytime Fitness

Planet Fitness

Delucia Chiropractic Health Center

Evolution Athletic Club

Amadeus Natural Health Services

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.