Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Pueblo is situated at the confluence of the Arkansas River and Fountain Creek, 112 miles (180 km) south of the Colorado State Capitol in Denver. The area is considered semi-arid desert land, with approximately 12 inches (304.80 mm) of precipitation annually. With its location in the "Banana Belt", Pueblo tends to get less snow than the other major cities in Colorado.
James Beckwourth, George Simpson, and other trappers such as Mathew Kinkead and John Brown, claimed to have helped construct the plaza that became known as El Pueblo around 1842. According to accounts of residents who traded at the plaza (including that of George Simpson), the Fort Pueblo Massacre happened sometime between December 23 and 25, 1854, by a war party of Utes and Jicarilla Apaches under the leadership of Tierra Blanca, a Ute chief. They allegedly killed between fifteen and nineteen men, as well as captured two children and one woman. The trading post was abandoned after the raid, but it became important again between 1858 and 1859 during the Colorado Gold Rush of 1859.
The current city of Pueblo represents the consolidation of four towns: Pueblo (incorporated 1870), South Pueblo (incorporated 1873), Central Pueblo (incorporated 1882), and Bessemer (incorporated 1886). Pueblo, South Pueblo, and Central Pueblo legally consolidated as the City of Pueblo between March 9 and April 6, 1886. Bessemer joined Pueblo in 1894.
Pueblo is 100 miles (160 km) south of Denver and is on the front range of the Rocky Mountains. Pueblo sits on the western edge of the Great Plains in a high desert terrain in southern Colorado and is near the western edge of the Southwestern Tablelands ecology region. According to the 2020 United States Census, the city had a total area of 35,893 acres (145.254 km2), including 448 acres (1.815 km2) of water.
Pueblo has amazing centers and even programs in health and wellness. Massage Envy offers a range of massage therapies including Swedish massage, deep tissue massage, and prenatal massage. Elements Massage focuses on personalized therapeutic massages tailored to each client's needs. Hand & Stone Massage and Facial Spa is known for its relaxing atmosphere and skilled therapists, Hand & Stone has several locations in Colorado offering massages such as hot stone massage and aromatherapy massage. Symmetry Therapeutic Massage specializes in therapeutic massage techniques to address specific musculoskeletal issues and promote overall wellness. Spa Week offers a range of massage therapies along with other spa services such as facials and body treatments. Woodhouse Day Spa provides a luxurious spa experience including a variety of massage options like Swedish massage, deep tissue massage, and hot stone massage.
Population: 111,166 (2024). ZIP codes: 81001-81012. Area code: 719. Elevation: 4,692 ft (1,430 m). Area: 35,893 acres (145.254 km2).
FAQs
Is Pueblo, CO a good place to live?
Pueblo boasts a supportive business climate, an impressive array of recreational opportunities and a blissfully low cost of living. This city strikes the ideal balance between small-town charm and big-city convenience. Easily traversable in 15 minutes or less, traffic is minimal, but, when you’re craving a taste of the urban life, Colorado Springs is just a short drive away. Pueblo is not just a place to live; it’s a place to make a good living. The community is highly supportive of local businesses, with initiatives like the Business & Technology Center providing incubator spaces and the Pueblo Economic Development Corp. and Greater Pueblo Chamber of Commerce offering helpful resources for budding businesses.
Why is Pueblo, Colorado so cheap?
One of the main reasons Pueblo’s cost of living is so affordable is because of the low cost of housing. With a housing cost index of 73/100, we’re almost 30% lower than the national average. That means 30% more house for your money and 30% less to pay every month for your mortgage. In Pueblo, the median home cost is $250,000. Compare that to Denver’s median house cost of $534,000, and you immediately see the advantage of living here. Pueblo also has some of the lowest rents in the U.S.! You can find a 2-bedroom apartment for under $1000.
Why is Pueblo, Colorado famous?
Pueblo is one of the largest steel-producing cities in the United States. This is the reason Pueblo is referred to as the "Steel City". The Historic Arkansas River Project (HARP) is a riverwalk in the Union Avenue Historic Commercial District and shows the history of the devastating Pueblo Flood of 1921.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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