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13 Senior Fitness Trainers near Littleton, CO
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Where can I find a licensed and credentialed Senior Fitness Trainer near me in Littleton, CO?
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Littleton, CO
Littleton is a home rule municipality city located in Arapahoe, Douglas, and Jefferson counties, Colorado, United States. Littleton is the county seat of Arapahoe County and is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area. The city population was 45,652 at the 2020 United States Census, ranking as the 20th most populous municipality in the State of Colorado.
The city of Littleton's history dates back to the 1859 Pike's Peak Gold Rush, which brought gold seekers, merchants, and farmers to the community. Richard Sullivan Little was an engineer from New Hampshire who made his way out West to work on irrigation systems. Little soon decided to settle in the area at present-day Littleton and brought his wife Angeline out from the East in 1862. The Littles and many neighbors built the Rough and Ready Flour Mill in 1867, which provided a solid economic base in the community. By 1890, the community had grown to 245 people and the residents voted to incorporate the Town of Littleton.
Littleton is located at 39°35′59″N 105°0′39″W (39.599691, −105.010929) at an elevation of 5,351 feet (1,631 m). Located in central Colorado at the junction of U.S. Route 85 and Colorado State Highway 470, the city is 9 miles (14 km) south of downtown Denver and 55 miles (89 km) north of Colorado Springs.
Littleton lies on the South Platte River in the Colorado Piedmont region of the Great Plains a few miles east of the Front Range of the Southern Rocky Mountains.[17][19][20] Most of the city lies on the east side of the river. Several small tributaries of the river flow northwest through the city; from north to south, these include Big Dry Creek, Slaughterhouse Gulch, Lee Gulch, and Dad Clark Gulch. In addition, several small lakes and reservoirs are located along the river in the southwestern part of the city. Immediately west of the river are Cooley Lake, Bufflehead Lake, South Platte Reservoir, Eaglewatch Lake, Redtail Lake, and Blackrock Lake. Wolhurst Lake and McLellen Reservoir are east of the river, fed and drained by Dad Clark Gulch. Chatfield Reservoir lies immediately southwest of the city.
According to the United States Census Bureau, the city has a total area of 13.87 square miles (35.9 km2) of which 12.98 square miles (33.6 km2) is land and 0.89 square miles (2.3 km2) (6.4%) is water.
As a suburb of Denver, Littleton is part of the Denver-Aurora metropolitan area and the Front Range Urban Corridor. It shares a border with Denver and Englewood on the north, Greenwood Village on the northeast, Centennial on the east, Highlands Ranch on the south, Columbine and Columbine Valley on the west, and Bow Mar on the northwest.
Unlike most county seats of suburban counties, Littleton is on the same house numbering grid, including its downtown, as the major city, in this case, Denver.
Littleton has amazing health and wellness programs as well as centers that assist its residents. Boulder Community Health in Boulder provides comprehensive healthcare services including a level II trauma center. CeDAR (Center for Dependency, Addiction, and Rehabilitation) provides comprehensive addiction treatment programs and behavioral health services. Sandstone Care offers substance abuse treatment programs for adolescents and young adults, including detox, residential treatment, and outpatient services. The Spa at Vail Athletic Club offers a serene escape with mountain views and a variety of treatments. The Peaks Resort & Spa is situated in Telluride; this spa combines luxury with the natural beauty of the surrounding mountains. CrossFit Gyms, there are numerous CrossFit gyms in Colorado for those interested in high-intensity functional training.
Top Sites in Littleton, CO: Littleton Museum, The Hudson Gardens & Event Center, and Town Hall Arts Center.
Population: 44,755 (2022). Elevation: 5,351 ft (1,631 m). ZIP codes: 80120-80130, 80160-80163 (PO Boxes), 80165, 80166. Area code(s): 303 and 720. Area: 13.87 square miles (35.9 km2).
FAQs
Is Littleton Colorado a good place to live?
Littleton is a suburb of Denver with a population of 45,531. Littleton is in Arapahoe County and is one of the best places to live in Colorado. Living in Littleton offers residents an urban suburban mix feel and most residents own their homes. In Littleton, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Littleton and residents tend to lean conservative.
What is the town of Littleton, CO known for?
Living in Littleton, Colorado, with its historic downtown area, vibrant arts scene, and numerous outdoor recreational opportunities, provides a balanced and fulfilling lifestyle. Littleton is known for its thriving craft beer scene, with various local breweries offering unique and flavorful brews. Visitors can enjoy brewery tours, tastings, and events, experiencing the city’s passion for quality craft beer and its vibrant community of beer enthusiasts.
What is the cost of living in Littleton, CO?
A typical home costs $684,500, which is 102.5% more expensive than the national average of $338,100 and 29.8% more expensive than the average Colorado home, at $527,200. Renting a two-bedroom unit in Littleton costs $1,800 per month, which is 25.9% more than the national average of $1,430 and 8.3% more than the state average of $1,650. To live comfortably in Littleton, Colorado, a minimum annual income of $131,040 for a family, and $59,600 for a single person is recommended.
Sources
CeDAR (Center for Dependency, Addiction, and Rehabilitation)
The Hudson Gardens & Event Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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