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Denver CO US Initial Consult
Katherine De la Rosa Polce

Katherine De la Rosa Polce

Certified Yoga Instructor, Certified Sound Healing Practicioner, Certified Meditation+Mindfulness Guide

English

Coming Soon


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Spiritual Mentorship
Bridget Sicsko

Bridget Sicsko

Offers virtual services

English

Coming Soon


Falcon Heights MN US Co-meditation DyadConsultationiRest Yoga Nidra Meditation
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Zagreb Croatia HR 1 Hour Private Yoga ClassHolistic Life Coaching SessionIndividual Yoga TherapyMeet Izabela MaricPostnatal Yoga
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Berea KY US Veteran/Active Duty Military MeditationVeteran/Active Duty Military Yoga ClassYoga Class: Private Session
Kaitlin Bullock

Kaitlin Bullock

Yoga and Meditation Teacher
Offers virtual services

English

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …


Bradenton FL US 60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Kathryn Bumgarner

Kathryn Bumgarner

Intrinsic Health Coach Thomas Huebl Practice Group Leader for Transparent Communication Trauma Recovery Leadership Coach Warriors at Ease Certified Teacher in Military Communities Registered Yoga Teacher 200
Offers virtual services

English

My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…


Fairfax VA US Health and Wellness Coaching
Kristen Soltis-Tyler, MD

Kristen Soltis-Tyler, MD

Health and Wellness Coach, NBC-HWC Adult & Child Yoga Teacher (500 hr RYT &95 hr RCYT) iRest Meditation Teacher Mindful Self-Compassion Teacher
Offers virtual services

English

Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…


Los Gatos CA US Initial Consultation on Qi GongIntroduction to Qi Gong Course
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…


FORT POLK LOUISIANA US 12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matter
Manda Lynn McVey

Manda Lynn McVey

Holistic Nutrition Wellness Practitioner Behavior Change Specialist Fitness Nutrition Speciaist Spouse Master Resilience Trainer Yoga Instructor Meditation Instructor Weight Loss Specialist Plant-Based Diet Educator
Offers virtual services

English

Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. ​ Join me for tip…


Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…


Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…


East Rochester NY US Free Yoga Therapy ConsultYoga Therapy Session
Nikki Warren

Nikki Warren

Yoga Therapist
Offers virtual services

English, Spanish

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.


Brooksville Florida US 1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis Pain
Paula Nelson

Paula Nelson

Certified Level III Tai Chi & Qigong Instructor
Offers virtual services

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Macon GA US 15-Minute Clarity & Connection Call30-Minute Integrated Healing & Resilience Session45-Minute Holistic Integration & Embodiment Session
Renay Bloom

Renay Bloom

Mindful Life Coach Certified Yoga Nidra & iRest Level 2 Instructor E-RYT® 200, YACEP® MMTCP Certified Mindfulness Meditation Teacher Ordained Interfaith Minister Certified Life Coach
Offers virtual services

English

Renay Bloom: Transformational Coach & Facilitator Mindful Living | Emotional Integration | Trauma-Informed Healing About Renay Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…


7 Principles for Making Marriage Work7-week Grief Recovery Method ProgramBoundaries & Toxic RelationshipsEnhance Self-EsteemExercise & Self-Care
Ronda Bonfanti

Ronda Bonfanti

Life & Health Coach, Grief Recovery Specialist
Offers virtual services

English

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …


Bellevue NE US Health and Wellness CoachReiki
Sarah Lively

Sarah Lively

Wellness Professional
Offers virtual services

English

Coming Soon


Frequently asked questions

 

How can I make a same-day appointment with a Meditation Teacher in Littleton, CO?

Same day appointments are available with many Meditation Teachers. For the most part, clients who use Sofia to search for a Meditation Teacher in Littleton, CO can schedule an appointment and see the Meditation Teacher within 24 hours. You can search for real-time availability of Meditation Teachers in Littleton, CO and make an appointment online today.

 


How can I book an appointment online with a Meditation Teacher in Littleton, CO?

Sofia is a free online service that helps clients find Meditation Teachers in Littleton, CO and book appointments instantly. You can search for Littleton, CO Meditation Teachers by symptom, health goal or visit reason. You can explore Meditation Teacher services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Meditation Teacher in Littleton, CO?

You can use Sofia to find Meditation Teachers in Littleton, CO who are highly rated. View each Meditation Teachers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Meditation Teacher in Littleton, CO?

Almost all Meditation Teachers in Littleton, CO on Sofia have virtual visits available. Every Meditation Teacher can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Littleton, CO Meditation Teacher who sees clients after hours?

On Sofia, you can search specifically for Littleton, CO Meditation Teachers with availability after normal business hours.

 


How can I find same day appointments near me for Meditation Teachers in Littleton, CO?

Sofia lets you see real-time availability for Meditation Teachers in Littleton, CO. Many Meditation Teachers offer same day appointments.  

 


How can I find a Meditation Teacher in Littleton, CO who sees clients during the weekend?

Sofia let's you see real-time availability for Meditation Teachers in Littleton, CO. Many Meditation Teachers offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Meditation Teachers in Littleton, CO?

Sofia lets you search for live group classes from the leading Meditation Teachers. You can sign up for individual virtual group classes from Meditation Teachers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Meditation Teacher products in Littleton, CO?

Sofia lets you shop for Meditation Teachers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Meditation Teachers page directly. 

 


How can I find live classes near me with Meditation Teachers in Littleton, CO?

Sofia lets you take live classes from leading Meditation Teachers. You can sign up for virtual group classes from Meditation Teachers today.

 


Where can I find a licensed and credentialed Meditation Teacher near me in Littleton, CO?

Sofia lets you search for educated, licensed, and credentialed Meditation Teachers professionals. You can ensure you are booking with the right Meditation Teacher for you based on credentials, language, and more.

 


Littleton, CO

 

Littleton is a home rule municipality city located in Arapahoe, Douglas, and Jefferson counties, Colorado, United States. Littleton is the county seat of Arapahoe County and is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area. The city population was 45,652 at the 2020 United States Census, ranking as the 20th most populous municipality in the State of Colorado.

The city of Littleton's history dates back to the 1859 Pike's Peak Gold Rush, which brought gold seekers, merchants, and farmers to the community. Richard Sullivan Little was an engineer from New Hampshire who made his way out West to work on irrigation systems. Little soon decided to settle in the area at present-day Littleton and brought his wife Angeline out from the East in 1862. The Littles and many neighbors built the Rough and Ready Flour Mill in 1867, which provided a solid economic base in the community. By 1890, the community had grown to 245 people and the residents voted to incorporate the Town of Littleton.

Littleton is located at 39°35′59″N 105°0′39″W (39.599691, −105.010929) at an elevation of 5,351 feet (1,631 m). Located in central Colorado at the junction of U.S. Route 85 and Colorado State Highway 470, the city is 9 miles (14 km) south of downtown Denver and 55 miles (89 km) north of Colorado Springs.

Littleton lies on the South Platte River in the Colorado Piedmont region of the Great Plains a few miles east of the Front Range of the Southern Rocky Mountains.[17][19][20] Most of the city lies on the east side of the river. Several small tributaries of the river flow northwest through the city; from north to south, these include Big Dry Creek, Slaughterhouse Gulch, Lee Gulch, and Dad Clark Gulch. In addition, several small lakes and reservoirs are located along the river in the southwestern part of the city. Immediately west of the river are Cooley Lake, Bufflehead Lake, South Platte Reservoir, Eaglewatch Lake, Redtail Lake, and Blackrock Lake. Wolhurst Lake and McLellen Reservoir are east of the river, fed and drained by Dad Clark Gulch. Chatfield Reservoir lies immediately southwest of the city.

According to the United States Census Bureau, the city has a total area of 13.87 square miles (35.9 km2) of which 12.98 square miles (33.6 km2) is land and 0.89 square miles (2.3 km2) (6.4%) is water.

As a suburb of Denver, Littleton is part of the Denver-Aurora metropolitan area and the Front Range Urban Corridor. It shares a border with Denver and Englewood on the north, Greenwood Village on the northeast, Centennial on the east, Highlands Ranch on the south, Columbine and Columbine Valley on the west, and Bow Mar on the northwest.

Unlike most county seats of suburban counties, Littleton is on the same house numbering grid, including its downtown, as the major city, in this case, Denver.

Littleton has amazing health and wellness programs as well as centers that assist its residents. Boulder Community Health in Boulder provides comprehensive healthcare services including a level II trauma center. CeDAR (Center for Dependency, Addiction, and Rehabilitation) provides comprehensive addiction treatment programs and behavioral health services. Sandstone Care offers substance abuse treatment programs for adolescents and young adults, including detox, residential treatment, and outpatient services. The Spa at Vail Athletic Club offers a serene escape with mountain views and a variety of treatments. The Peaks Resort & Spa is situated in Telluride; this spa combines luxury with the natural beauty of the surrounding mountains. CrossFit Gyms, there are numerous CrossFit gyms in Colorado for those interested in high-intensity functional training.

 

Top Sites in Littleton, CO: Littleton Museum, The Hudson Gardens & Event Center, and Town Hall Arts Center

 

Population: 44,755 (2022). Elevation: 5,351 ft (1,631 m). ZIP codes: 80120-80130, 80160-80163 (PO Boxes), 80165, 80166. Area code(s): 303 and 720. Area: 13.87 square miles (35.9 km2).

 

FAQs

 

Is Littleton Colorado a good place to live?

Littleton is a suburb of Denver with a population of 45,531. Littleton is in Arapahoe County and is one of the best places to live in Colorado. Living in Littleton offers residents an urban suburban mix feel and most residents own their homes. In Littleton, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Littleton and residents tend to lean conservative.

 

What is the town of Littleton, CO known for?

Living in Littleton, Colorado, with its historic downtown area, vibrant arts scene, and numerous outdoor recreational opportunities, provides a balanced and fulfilling lifestyle. Littleton is known for its thriving craft beer scene, with various local breweries offering unique and flavorful brews. Visitors can enjoy brewery tours, tastings, and events, experiencing the city’s passion for quality craft beer and its vibrant community of beer enthusiasts.

 

What is the cost of living in Littleton, CO?

A typical home costs $684,500, which is 102.5% more expensive than the national average of $338,100 and 29.8% more expensive than the average Colorado home, at $527,200. Renting a two-bedroom unit in Littleton costs $1,800 per month, which is 25.9% more than the national average of $1,430 and 8.3% more than the state average of $1,650. To live comfortably in Littleton, Colorado, a minimum annual income of $131,040 for a family, and $59,600 for a single person is recommended.

 

Sources

City of Littleton

Wikipedia

Niche

Redfin

Best Places

Boulder Community Health

CeDAR (Center for Dependency, Addiction, and Rehabilitation)

Sandstone Care

The Spa at Vail Athletic Club

The Peaks Resort & Spa

CrossFit Gyms

Littleton Museum 

The Hudson Gardens & Event Center 

Town Hall Arts Center

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.