Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class PackageSustainable Health and Behavior Change Coaching Scholarship 10 Session PackageRYT500Warriors at Ease Level 2iRest Level 1RN
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Renay Bloom: Transformational Coach & Facilitator
Mindful Living | Emotional Integration | Trauma-Informed Healing
About Renay
Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
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For thousands of years, the area that is now Glenwood Springs has been inhabited by Indigenous people. The oral history of the Kapuuta and Mouache bands recalls that Glenwood Springs is located within the traditional Nuuchiu tuvupu (The People's Land) of the Subuagan and Parianuche bands. Fred Conetah's History of the Northern Utes states that the Yampa or White River bands used the area, which is now in the Ute ancestral jurisdiction. The Utes were nomadic hunter-gatherers who seasonally used the natural hot springs in the area. The U.S. government surveyed the land in the mid-19th century, although they had no claim on the land. An 1868 treaty negotiated by the Tabeguache Ute Chief Ouray preserved the hunting grounds in the area of present-day Glenwood Springs.
For a short time in the 19th century, Glenwood Springs was known as "Defiance", a name sometimes still used by local teams or businesses. Defiance was established in 1883 as a camp of tents, saloons, and brothels with an increasing amount of cabins and lodging establishments. It was populated with gamblers, gunslingers, and prostitutes. Isaac Cooper was the founder of the town. His wife Sarah was having a hard time adjusting to the frontier life and, in an attempt to make her environment somewhat more comfortable, persuaded the founders to change the name to Glenwood Springs, Colorado, after her hometown of Glenwood, Iowa.
Glenwood Springs is located in the narrow mountain valleys that host the confluence of the Colorado River and the Roaring Fork River. The surrounding terrain is steeply contoured on all sides, containing several caves. The geology of the area includes geothermal activity, such as the local hot springs, but it is also evidenced through other features such as the Dotseromaar. Occasional proposals to leverage geothermal energy for other purposes arise. Glenwood Springs has experienced several mudslides throughout its history, a threat mitigated somewhat by public works.
Glenwood Springs is considered a walkable town by PBS and Walking Magazine and is included in the Walking Town Hall of Fame. Though the town's geography makes it a natural environment for pedestrians and cyclists; there are also trails running throughout and around the city that resulted from planning efforts that began in the 1980s in response to congestion and traffic.
Due to civic planning during the early years of the city, Glenwood Springs owns some senior water rights to tributaries of the Colorado River. Glenwood Springs's water supply is sufficient for its population, unlike some areas of the American West, conservation plans have been enacted anyway for largely environmental reasons. The town's drinking water is supplied primarily through senior rights to major watersheds in the Flat Tops Wilderness Area, and the tap water is generally of safe quality.
Mineral deposits exist further up the Crystal River and in the Roaring Fork area, and petroleum resources are ample in western Garfield County, which brings tax revenue to Glenwood Springs. However, the town itself lies outside of the Colorado Mineral Belt, and there are no mineral or oil and gas sources near Glenwood Springs proper or its watersheds. While the paucity of minerals and oil was disastrous for early miners hoping to strike it rich, modern Glenwood Springs has none of the typical Colorado mountain town legacy of resource extraction, generally good air quality, water, and land. however, Valley inversions and heavy traffic to Aspen can lead to air quality problems during exceptionally cold spells of winter. At the 2020 United States Census, the city had a total area of 3,740 acres (15.136 km2) including 5.4 acres (0.022 km2) of water.
Glenwood Springs prioritizes the well-being of its residents, with various health and wellness facilities and initiatives. Vitality Physical Therapy provides personalized physical therapy programs for a wide range of conditions, including chronic pain management. SpineOne offers physical therapy as part of its comprehensive approach to treating spine-related conditions. Denver Health Physical Therapy Clinic provides physical therapy services for patients with various medical needs. Massage Envy offers a range of massage therapies including Swedish massage, deep tissue massage, and prenatal massage. Elements Massage focuses on personalized therapeutic massages tailored to each client's needs. Hand & Stone Massage and Facial Spa is known for its relaxing atmosphere and skilled therapists, Hand & Stone has several locations in Colorado offering massages such as hot stone massage and aromatherapy massage.
Population: 10,250 (2023). ZIP codes: 81601, 81602. Area code: 970. Elevation: 5,761′. Area: 3,740 acres (15.136 km2).
FAQs
What is special about Glenwood Springs, Colorado?
Geothermal waters are Glenwood Springs’ calling card. The town boasts three premier hot springs attractions where visitors can immerse themselves in a Colorado experience as iconic as downhill skiing or climbing a 14er. Glenwood Hot Springs Resort is home to the world’s largest hot springs pool. The castle-like bathhouse anchors the historic property and houses the award-winning Spa of the Rockies. The nearby Yampah Spa & Vapor Caves welcomes guests to sweat it out in underground caverns that are naturally filled with vapor from the mother spring. Colorado’s newest geothermal attraction is Iron Mountain Hot Springs. Situated along the Colorado River, visitors can watch rafters float by as they soak in 16 different pools that range in temperature from 98° to 108°F (36°to 42°C).
Is Glenwood Springs, CO expensive to live in?
The cost of living in Glenwood Springs, CO is 9% higher than the state average and 16% higher than the national average. Glenwood Springs, CO housing is 55% more expensive than the U.S. average, while utilities are about 7% less pricey. When it comes to necessities such as food and clothing, groceries are around 2% more in Glenwood Springs, CO than in the rest of the country, while clothing costs around 2% more. Healthcare services such as doctor check-ups and dentistry cost 13% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 2% pricier in Glenwood Springs, CO.
What is the crime rate in Glenwood Springs, CO?
With a crime rate of 42 per one thousand residents, Glenwood Springs has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within Colorado, more than 90% of the communities have a lower crime rate than Glenwood Springs.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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