WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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The Tongva were the earliest inhabitants of the San Gabriel Valley. Governor Pío Pico sold much of the land of West Covina to John Rowland and William Workman in 1845.
The first permanent settlers arrived in West Covina in 1905. Most famous among them were William Payne, Bob Dancer, Bender, Robinson, and Larsen. They cleared the land of sagebrush and cactus. They also planted the first walnut trees in the area.
West Covina was incorporated as an independent city in 1923 to prevent the city of Covina from building a sewage farm in the area. Benjamin Franklin Maxson Jr. (1897–1928) initiated the incorporation process and was the first mayor. Walnut groves and orange groves continued to flourish. The population in 1930 was 769 and blossomed to 1,549 in 1940. As a result of remarkable expansion during the post–World War II building boom, West Covina became one of the fastest-growing U.S. cities between 1950 and 1960, experiencing a growth in population of 1,025.69%, going from less than 5,000 to more than 50,000 citizens. The decades 1960 and 2000 demonstrated steady growth for West Covina, which had slowed significantly by the time of the 2010 census.
West Covina focuses on health and wellness. Explore the parks, facilities, and programs the West Covina’s Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, The Exercise Coach, and Anytime Fitness. Discover the walking and biking trails in and around West Covina, such as the Schabarum Grand Spur Trail and the Antonovich Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 106,920 (2025). ZIP codes: 91790–91793. Area codes: 626, 909. Elevation: 384 ft (117 m). Area: 16.09 sq mi (41.67 km2)
FAQs
Is West Covina, CA a good area to live in?
Living in Covina offers residents an urban suburban mix feel and most residents own their homes. In Covina, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Covina and residents tend to be liberal.
Is it expensive to live in West Covina, CA?
In Covina, California's cost of living is 45% higher than the national average. Covina's housing expenses are 110% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.
What is West Covina, CA famous for?
The name Covina is a combination of cove and vine. This speaks to the way the coves form around the San Gabriel Mountains. The city prospered on the production of oranges and grapefruit – it was the 3rd largest producer of oranges in 1909.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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