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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey. With my bac…
CominPersonal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…
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I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Thousand Oaks, CA
Thousand Oaks is a city in the northwestern part of Greater Los Angeles, approximately 15 miles (24 km) from the city of Los Angeles and 40 miles (64 km) from Downtown. The second-largest city in Ventura County, California, it is named after the many oak trees present in the area.
The city forms the central populated core of the Conejo Valley. Thousand Oaks was incorporated in 1964, but has since expanded to the west and east. Two-thirds of master-planned community of Westlake and most of Newbury Park were annexed by the city during the late 1960s and 1970s. The Los Angeles County–Ventura County line crosses at the city's eastern border with what is today known as Westlake Village. The population was 126,966 at the 2020 census, up from 126,683 at the 2010 census.
One of the earliest names used for the area was Conejo Mountain Valley, as used by the founder of Newbury Park, Egbert Starr Newbury, in the 1870s. During the 1920s, today's Thousand Oaks was home to 100 residents. In the 1920s came talks of coming up with a name for the specific area of Thousand Oaks. A local name contest was held, where 14-year-old Bobby Harrington's name suggestion won: Thousand Oaks. The valley is characterized by its tens of thousands of oak trees (50,000–60,000 in 2012).
The city of Thousand Oaks is situated in the Conejo Valley in southeastern Ventura County, halfway between Los Angeles and Santa Barbara, and 12 miles east of the Pacific Ocean. Conejo Valley lies at 900 feet; 55 of its 1,884 square miles are located within Thousand Oaks city limits. For comparison, the city is larger in area than Long Beach, CA, and 20 percent larger than San Francisco.
Designated open-space nature areas occupy 34 percent of the city as of 2017 (15,194 acres). 928 acres of the Santa Monica Mountains National Recreation Area (SMMNRA) is within the southern borders of the city. Thousand Oaks is within the Greater Los Angeles Area and is 38 miles west of Los Angeles. The closest coastal city is neighboring Malibu, which may be reached through winding roads, a bike path, or hiking trails crossing the Santa Monica Mountains. Conejo Valley is bordered by the Santa Monica's to the south, Conejo Mountains to the west and north, and the Simi Hills to the northeast.
Newbury Park currently makes up around 40 percent of the city's total land area. According to the United States Census Bureau, the city has a total area of 55.2 square miles (143 km2). 55.0 square miles (142 km2) of it is land and 0.15 square miles (0.39 km2) of it (0.27%) is water.
Although Thousand Oaks has several shopping centers, including the Janss Marketplace mall, The Oaks mall, and W. Thousand Oaks Blvd., a large portion of the city's inhabitants live in suburban communities a distance from the commercial centers of the city. The large housing districts near Lynn Road to the north and west are an example of this sprawl, despite attempts by Ventura County planners to reduce it. Many housing tracts are surrounded by walls. This design is meant to keep heavy traffic away from residential roads.
Health and wellness are paramount in Thousand Oaks, with the city offering various amenities and services to support the well-being of its residents. The Oakview Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Conejo Recreation and Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness 19, Gold's Gym and Anytime Fitness. Discover the walking and biking trails in and around Thousand Oaks, such as the Wildwood Canyon Trail Loop and Los Padres Trail and Vista Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Thousand Oaks, California are Gardens of the World, Wildwood Regional Park, Chumash Indian Museum, and Conejo Valley Botanic Garden.
Population: 123,463 (2023). ZIP codes: 91320, 91359–91362 . Area code: 805, 820. Elevation: 886 ft (270 m). Area: 55.41 sq mi (143.51 km2).
FAQs
Is Thousand Oaks, CA a wealthy area?
The per capita income in Thousand Oaks in 2022 was $61,458, which is wealthy relative to California and the nation. This equates to an annual income of $245,832 for a family of four. However, Thousand Oaks contains both very wealthy and poor people as well.
What is the average household income in Thousand Oaks, California?
The average annual household income in Thousand Oaks is $164,430, while the median household income sits at $125,399 per year. Residents aged 25 to 44 earn $145,399, while those between 45 and 64 years old have a median wage of $144,167. In contrast, people younger than 25 and those older than 65 earn less, at $62,969 and $87,898, respectively.
Why is Thousand Oaks, CA famous?
As its name suggests, Thousand Oaks is a place of almost endless natural splendor. Dotted with the stately oak trees that gave the city its name, more than one-third of Thousand Oaks’ acreage is protected open space threaded by 150 miles of trails for hiking, mountain biking, and horseback riding. Along the slopes of craggy Mountclef Ridge, Wildwood Regional Park encompasses 1,765 diverse acres that are especially beautiful during spring wildflower blooms. The park’s volcanic ridgeline takes in a sweeping panorama, and you can hike to the grotto at Paradise Falls to see the 40-foot cascade plunge into a large pool.
Sources
Conejo Recreation and Park District
Los Padres Trail and Vista Loop
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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