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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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Frequently asked questions
How can I make a same-day appointment with a Yoga Class in Santa Rosa?
Same day appointments are available with many Yoga Classes. For the most part, clients who use Sofia to search for a Yoga Class in Santa Rosa can schedule an appointment and see the Yoga Class within 24 hours. You can search for real-time availability of Yoga Classes in Santa Rosa and make an appointment online today.
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Sofia is a free online service that helps clients find Yoga Classes in Santa Rosa and book appointments instantly. You can search for Santa Rosa Yoga Classes by symptom, health goal or visit reason. You can explore Yoga Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Yoga Classes in Santa Rosa who are highly rated. View each Yoga Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Yoga Classes in Santa Rosa on Sofia have virtual visits available. Every Yoga Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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On Sofia, you can search specifically for Santa Rosa Yoga Classes with availability after normal business hours.
How can I find same day appointments near me for Yoga Classes in Santa Rosa?
Sofia lets you see real-time availability for Yoga Classes in Santa Rosa. Many Yoga Classes offer same day appointments.
How can I find a Yoga Class in Santa Rosa who sees clients during the weekend?
Sofia let's you see real-time availability for Yoga Classes in Santa Rosa. Many Yoga Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Yoga Classes in Santa Rosa?
Sofia lets you search for live group classes from the leading Yoga Classes. You can sign up for individual virtual group classes from Yoga Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you take live classes from leading Yoga Classes. You can sign up for virtual group classes from Yoga Classes today.
Where can I find a licensed and credentialed Yoga Class near me in Santa Rosa?
Sofia lets you search for educated, licensed, and credentialed Yoga Classes professionals. You can ensure you are booking with the right Yoga Class for you based on credentials, language, and more.
Santa Rosa, CA
Santa Rosa is a city in and the county seat of Sonoma County, in the North Bay region of the Bay Area in California.Its population as of the 2020 census was 178,127.It is the largest city in California's Wine Country and Redwood Coast. It is the fifth most populous city in the Bay Area after San Jose, San Francisco, Oakland, and Fremont; and the 25th most populous city in California.
According to the United States Census Bureau, the city has a total area of 41.50 sq mi (107.5 km2). Of that area, 41.29 sq mi (106.9 km2) is land, and 0.205 sq mi (0.5 km2), comprising 0.49%, is water.The city is part of the North Bay region, which includes such cities as Petaluma, Rohnert Park, and Windsor, and smaller cities such as Sonoma, Healdsburg, and Sebastopol. It lies along the US Route 101 corridor, approximately 55 miles (89 km) north of San Francisco, via the Golden Gate Bridge.
Santa Rosa lies on the Santa Rosa Plain. The city's eastern extremities stretch into the Valley of the Moon, and the Sonoma Creek watershed known as the Sonoma Valley. The city's western edge lies in the Laguna de Santa Rosa catchment basin.
The city is in the watershed of Santa Rosa Creek, which rises on Hood Mountain and discharges to the Laguna de Santa Rosa. Tributary basins to Santa Rosa Creek lying significantly in the city are Brush Creek, Matanzas Creek, and Piner Creek. Other water bodies within the city include Fountaingrove Lake, Lake Ralphine, and Santa Rosa Creek Reservoir.
The prominent visual features east of the city include Bennett Peak, Mount Hood, and Sonoma and Taylor mountains.
Before the arrival of Europeans, what became known as the Santa Rosa Plain was home to a strong and populous tribe of Pomo people known as the Bitakomtara. The Bitakomtara controlled the area closely, barring passage to others until permission was arranged. Those who entered without permission were subject to harsh penalties. The tribe gathered at ceremonial times on Santa Rosa Creek near present-day Spring Lake Regional Park.
Following the arrival of Europeans, initially Spanish explorers and colonists, the Pomos were decimated by violence, land theft, slavery, genocide and smallpox brought from Europe. Social displacement and disruption followed.
Santa Rosa was founded in 1833 and named by Mexican colonists after Saint Rose of Lima. The first known permanent European settlement here was the homestead of the Carrillo family of California, in-laws to Mariano Guadalupe Vallejo, who settled the Sonoma pueblo and Petaluma area. In the 1830s, during the Mexican period, the family of María López de Carrillo built an adobe house on their Rancho Cabeza de Santa Rosa land grant, just east of what later became downtown Santa Rosa. By the 1820s, before the Carrillos built their adobe in the 1830s, Spanish and Mexican settlers from nearby Sonoma and other settlements to the south were known to raise livestock in the area.
In 1867, the county recognized Santa Rosa as an incorporated city; in 1868, the state officially confirmed the incorporation, making it the third incorporated city in Sonoma County after Petaluma, incorporated in 1858, and Healdsburg, incorporated in 1867.
United States Census Bureau records show that after California became a state, Santa Rosa grew steadily, though it lagged behind nearby Petaluma in the 1850s and early 1860s. In the 1870 census, Santa Rosa was the eighth-largest city in California, and county seat of one of the most populous counties in the state. Growth and development after that was steady but never rapid. The city continued to grow when other early population centers declined or stagnated, but by 1900 it was being overtaken by many other newer population centers in the San Francisco Bay Area and Southern California.
Health and wellness are paramount in Santa Rosa, with the city offering various amenities and services to support the well-being of its residents. The Santa Rosa Community Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Santa Rosa Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Stan Bennett Health and Fitness Gym, Studio Fitness and Redwood Fitness. Discover the walking and biking trails in and around Santa Rosa, such as the Spring Lake Loop and Creekside Trail to Canyon Trail to Ridge Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Santa Rosa, California are Safari West, Charles M. Schulz Museum and Research Center, Howarth Park, and Luther Burbank Home & Gardens.
Population: 175,845 (2023). ZIP codes: 95401–95407, 95409. Area code: 707. Elevation: 164 ft (50 m). Area: 42.70 sq mi (110.58 km2).
FAQs
Is Santa Rosa, CA expensive to live in?
Santa Rosa is 31% more expensive than the national average and 4% less expensive to live in than the average city in California. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Santa Rosa are less affordable than average in the United States. Transportations costs in Santa Rosa are less affordable than average in the United States.
What is Santa Rosa, CA best known for?
Known as the place where wine country meets beer city, Santa Rosa has earned its reputation as the craft brew capital of the United States. From one-of-a-kind sour brews from Shady Oak Barrel House to brewery tours at Russian River Brewing Company in Windsor, it’s time to start planning your beer tasting day. With 12 local, world-class breweries in or around Santa Rosa, there’s a beer waiting here for you.
What is the race population in Santa Rosa, CA?
Santa Rosa, CA is home to a population of 178k people, from which 88.3% are citizens. As of 2022, 20.7% of Santa Rosa, CA residents were born outside of the country (37k people). In 2022, there were 2.81 times more White (Non-Hispanic) residents (95.4k people) in Santa Rosa, CA than any other race or ethnicity. There were 34k Other (Hispanic) and 12.5k Two+ (Hispanic) residents, the second and third most common ethnic groups.
Sources
Santa Rosa Parks and Recreation Department
Stan Bennett Health and Fitness Gym
Creekside Trail to Canyon Trail to Ridge Trail Loop
Charles M. Schulz Museum and Research Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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