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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
English
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
English
As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
English
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
English
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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San Leandro, CA
San Leandro is a city in Alameda County, California, United States. It is located in the East Bay of the San Francisco Bay Area; between Oakland to the northwest, and Ashland, Castro Valley, and Hayward to the southeast. The population was 91,008 as of the 2020 census.
The San Leandro Hills run above the city to the northeast. In the lower elevations of the city, an upper regionally contained aquifer is located 50 to 100 feet (15 to 30 m) below the surface. At least one deeper aquifer exists approximately 250 feet (75 m) below the surface. Some saltwater intrusion has taken place in the San Leandro Cone. Shallow groundwater generally flows to the west, from the foothills toward San Francisco Bay. Shallow groundwater is contaminated in many of the locales of the lower elevations of the city. Contamination by gasoline, volatile organic compounds, and some heavy metals has been recorded in a number of these lower-elevation areas.
The trace of the Hayward Fault passes under Foothill Boulevard in San Leandro. Follow the link in the reference to see a series of photos of the fault cutting the asphalt between 1979 and 1987.
The first inhabitants of the geographic region that would eventually become San Leandro were the ancestors of the Ohlone people, who arrived sometime between 3500 and 2500 BC.
The Spanish settlers called these natives Costeños, or 'coast people,' and the English-speaking settlers called them Costanoans. San Leandro was first visited by Europeans on March 20, 1772, by Spanish soldier Captain Pedro Fages and the Spanish Catholic priest Father Crespi.
San Leandro is located on the Rancho San Leandro and Rancho San Antonio Mexican land grants. Its name refers to Leander of Seville, a sixth-century Spanish bishop. Both land grants were located along El Camino Viejo, modern 14th Street / State Route 185.
The smaller land grant, Rancho San Leandro, of approximately 9,000 acres (3,600 ha), was given to José Joaquín Estudillo in 1842. The larger, Rancho San Antonio, of approximately 44,000 acres (18,000 ha), was given to another Spanish soldier, Don Luis Maria Peralta, in 1820. Beginning in 1855, two of Estudillo's sons-in-law, John B. Ward and William Heath Davis, laid out the townsite that would become San Leandro, bounded by the San Leandro Creek on the north, Watkins Street on the east, Castro Street on the south, and the west by the longitude lying a block west of Alvarado Street. The city has a historical Portuguese American population dating from the 1880s when Portuguese laborers from Hawaii or the Azores began settling in the city and establishing farms and businesses. By the 1910 census, they had accounted for nearly two-thirds of San Leandro's population.
San Leandro focuses on health and wellness. Explore the parks, facilities, and programs offered by San Leandro’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Stay Fit, and Orangetheory. Discover the walking and biking trails in and around San Leandro, such as the Lake Chabot Regional Park and the West Shore Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in San Leandro, CA are Oakland Zoo, Historic BAL Theatre, and Oyster Bay Regional Shoreline.
Population: 88,868 (2021). ZIP Code: 94577. Elevation: 56′. Area Codes: 510, 341. Area: 15.52 sq mi (40.19 km2).
FAQs
Is San Leandro, CA a good city to live in?
Living in San Leandro offers residents an urban suburban mix feel and most residents own their homes. In San Leandro, there are a lot of coffee shops and parks. Many young professionals live in San Leandro and residents tend to be liberal. The public schools in San Leandro are above average.
Is San Leandro, CA expensive to live in?
San Leandro, California's cost of living is 42% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. San Leandro's housing expenses are 81% higher than the national average and the utility prices are 30% higher than the national average. Transportation expenses like bus fares and gas prices are 34% higher than the national average.
What is the meaning of San Leandro?
San Leandro is located on the Rancho San Leandro and Rancho San Antonio Mexican land grants. Its name refers to Leander of Seville, a sixth-century Spanish bishop. Both land grants were located along El Camino Viejo, modern 14th Street / State Route 185.
Sources
San Leandro’s Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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