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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
English, Chinese (Mandarin)
Joan Lu, BSN, RN, PHN, BC-FMP is a Registered Nurse and a Public Health Nurse in the State of California, USA, specialized in Gerontological Nursing, the aging population and Functional Medicine, the root-cause medicine. She specializes in the care of the aging. She has unique set of skills and kno…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome! Upekkha Apothecary is a holistic natural healing service using aromatherapy and the healing arts. Upekkha means equanimity or stability and balance in Pali, a language of Buddhism. Upekkha Apothecary strives to assist you in returning to stability and balance for your state of well-being. …
Welcome to a space dedicated to intentional healing and authentic connection. As a National Board Certified Health & Wellness Coach (NBC-HWC), I guide individuals on a gentle journey back to themselves. My practice, Padayon Wellness, is rooted in the philosophy of "Quiet Alignment"—moving away from…
Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I am a certified doula providing continuous physical, emotional, and informational support to my clients and family members.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
English
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
Frequently asked questions
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Same day appointments are available with many Stress Coaches. For the most part, clients who use Sofia to search for a Stress Coach in San Jose can schedule an appointment and see the Stress Coach within 24 hours. You can search for real-time availability of Stress Coaches in San Jose and make an appointment online today.
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You can use Sofia to find Stress Coaches in San Jose who are highly rated. View each Stress Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Stress Coaches in San Jose on Sofia have virtual visits available. Every Stress Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a San Jose Stress Coach who sees clients after hours?
On Sofia, you can search specifically for San Jose Stress Coaches with availability after normal business hours.
How can I find same day appointments near me for Stress Coaches in San Jose?
Sofia lets you see real-time availability for Stress Coaches in San Jose. Many Stress Coaches offer same day appointments.
How can I find a Stress Coach in San Jose who sees clients during the weekend?
Sofia let's you see real-time availability for Stress Coaches in San Jose. Many Stress Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Stress Coaches in San Jose?
Sofia lets you search for live group classes from the leading Stress Coaches. You can sign up for individual virtual group classes from Stress Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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How can I find live classes near me with Stress Coaches in San Jose?
Sofia lets you take live classes from leading Stress Coaches. You can sign up for virtual group classes from Stress Coaches today.
Where can I find a licensed and credentialed Stress Coach near me in San Jose?
Sofia lets you search for educated, licensed, and credentialed Stress Coaches professionals. You can ensure you are booking with the right Stress Coach for you based on credentials, language, and more.
San Jose, CA
San Jose, officially the City of San José is the largest city in Northern California by both population and area. With a 2020 population of 1,013,240, it is the most populous city in both the Bay Area and the San Jose–San Francisco–Oakland Combined Statistical Area, which has a 2015 population of 7.7 million and 9.7 million people respectively, the third-most populous city in California after Los Angeles and San Diego, and the 12th-most populous in the United States. Located in the center of the Santa Clara Valley on the southern shore of San Francisco Bay, San Jose covers an area of 179.97 sq mi (466.1 km2). San Jose is the county seat of Santa Clara County and the main component of the San Jose–Sunnyvale–Santa Clara Metropolitan Statistical Area, with an estimated population of around two million residents in 2018.
San Jose is notable for its innovation, cultural diversity, affluence, and sunny and mild Mediterranean climate. Its connection to the booming high-tech industry phenomenon known as Silicon Valley[23] prompted Mayor Tom McEnery to adopt the city motto of "Capital of Silicon Valley" in 1988 to promote the city. Major global tech companies including Cisco Systems, eBay, Adobe Inc., PayPal, Broadcom, Samsung, Acer, and Zoom maintain their headquarters in San Jose. San Jose is one of the wealthiest major cities in the world, with the third-highest GDP per capita (after Zürich and Oslo) and the fifth-most expensive housing market. It is home to one of the world's largest overseas Vietnamese populations, a Hispanic community that makes up over 40% of the city's residents, and historic ethnic enclaves such as Japantown and Little Portugal.
Before the arrival of the Spanish, the area around San Jose was long inhabited by the Tamien nation of the Ohlone peoples of California. San Jose was founded on November 29, 1777, as the Pueblo de San José de Guadalupe, the first city founded in the Californias. It became a part of Mexico in 1821 after the Mexican War of Independence.
Following the American Conquest of California during the Mexican–American War, the territory was ceded to the United States in 1848. After California achieved statehood two years later, San Jose was designated as the state's first capital. Following World War II, San Jose experienced an economic boom, with a rapid population growth and aggressive annexation of nearby cities and communities carried out in the 1950s and 1960s. The rapid growth of the high-technology and electronics industries further accelerated the transition from an agricultural center to an urbanized metropolitan area. Results of the 1990 U.S. census indicated that San Jose had officially surpassed San Francisco as the most populous city in Northern California. By the 1990s, San Jose had become the global center for the high tech and internet industries and was California's fastest-growing economy for 2015–2016. Between April 2020 and July 2022, San Jose lost 42,000 people, 4.1% of its population, dropping to 12th largest city position in largest city ranking.
San Jose is located at 37°20′10″N 121°53′26″W. San Jose is located within the Santa Clara Valley, in the southern part of the Bay Area in Northern California. The northernmost portion of San Jose touches San Francisco Bay at Alviso, though most of the city lies away from the Bayshore. According to the United States Census Bureau, the city has a total area of 180.0 sq mi (466 km2), making it the fourth-largest city in California by land area (after Los Angeles, San Diego, and California City).
San Jose lies between the San Andreas Fault, the source of the 1989 Loma Prieta earthquake, and the Calaveras Fault. San Jose is shaken by moderate earthquakes on average one or two times a year. These quakes originate just east of the city on the creeping section of the Calaveras Fault, which is a major source of earthquake activity in Northern California. On April 14, 1984, at 1:15 pm local time, a 6.2 magnitude earthquake struck the Calaveras Fault near San Jose's Mount Hamilton. The most serious earthquake, in 1906, damaged many buildings in San Jose as described earlier. Earlier significant quakes rocked the city in 1839, 1851, 1858, 1864, 1865, 1868, and 1891. The Daly City Earthquake of 1957 caused some damage. The Loma Prieta earthquake of 1989 also did some damage to parts of the city.
Health and wellness are paramount in San Jose, with the city offering various amenities and services to support the well-being of its residents. The San Jose Healthcare & Wellness Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the San Jose Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YBX Fitness, Focus Fitness Club and Anytime Fitness. Discover the walking and biking trails in and around San Jose, such as the Alum Rock South Rim Trail and Arrowhead Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top things to do in San Jose, California are Winchester Mystery House, Rosicrucian Egyptian Museum, Children's Discovery Museum of San Jose, and The Tech Interactive.
Population: 971,233 (2022). Elevation: 82 ft (25 m). ZIP codes: 95002, 95008, 95101, 95103, 95106, 95108–95113, 95115–95141, 95148, 95150–95161, 95164, 95170, 95172, 95173,95129, 95190–95194, 95196. Area codes: 408/669. Area:181.36 sq mi (469.72 km2).
FAQs
Is San Jose, CA an expensive place to live in?
The cost of living in San Jose, CA is 27% higher than the state average and 75% higher than the national average. San Jose, CA housing is 226% more expensive than the U.S average, while utilities are about 31% pricier. When it comes to basic necessities such as food and clothing, groceries are around 8% more in San Jose, CA than in the rest of the country, while clothing costs around 8% more
Is San Jose, California a good place to live?
San Jose is in Santa Clara County and is one of the best places to live in California. Living in San Jose offers residents an urban suburban mix feel and most residents own their homes. In San Jose there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in San Jose and residents tend to be liberal.
Is San Jose, CA a wealthy area?
San Jose is notable for its innovation, cultural diversity, affluence, and sunny and mild Mediterranean climate. Its connection to the booming high tech industry phenomenon known as Silicon Valley prompted Mayor Tom McEnery to adopt the city motto of "Capital of Silicon Valley" in 1988 to promote the city. Major global tech companies including Cisco Systems, eBay, Adobe Inc., PayPal, Broadcom, and Zoom maintain their headquarters in San Jose. San Jose is one of the wealthiest major cities in the world, with the third-highest GDP per capita (after Zürich and Oslo) and the fifth-most expensive housing market.
Sources
San Jose Healthcare & Wellness Center
San Jose Parks and Recreation Department
Children's Discovery Museum of San Jose
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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