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Health and Wellness Coaching: 30-min follow-upHealth and Wellness Coaching: First SessionNutrition and Lifestyle Consultation: 45-min Follow-upNutrition and Lifestyle Consultation: First SessionNutrition or Health and Wellness Coaching: Initial discovery session
Nataliya Bryantsev

Nataliya Bryantsev

Nutrition and Wellness Coach
Offers virtual services

English, Russian

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Spiritual Mentorship
Bridget Sicsko

Bridget Sicsko

Offers virtual services

English

Coming Soon


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Fort Mill SC US Initial ConsultMental Health CoachingNutrition Coaching
Dr. Gemma McConnell

Dr. Gemma McConnell

Natural Medicine Practicioner
Offers virtual services

English

Coming Soon


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Zagreb Croatia HR 1 Hour Private Yoga ClassHolistic Life Coaching SessionIndividual Yoga TherapyMeet Izabela MaricPostnatal Yoga
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Blue Springs MO US Initial ConsultMobility assessment + 2 follow up check insReiki energy healing
Jessie Kueser

Jessie Kueser

Yoga instructor Reiki healer NLP coach
Offers virtual services

English

I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…


San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro

Julie Shapiro

Certified Personal Trainer and Yoga Instructor
Offers virtual services

English

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…


Berea KY US Veteran/Active Duty Military MeditationVeteran/Active Duty Military Yoga ClassYoga Class: Private Session
Kaitlin Bullock

Kaitlin Bullock

Yoga and Meditation Teacher
Offers virtual services

English

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …


Bradenton FL US 60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Kathryn Bumgarner

Kathryn Bumgarner

Intrinsic Health Coach Thomas Huebl Practice Group Leader for Transparent Communication Trauma Recovery Leadership Coach Warriors at Ease Certified Teacher in Military Communities Registered Yoga Teacher 200
Offers virtual services

English

My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…


Caucaia CE BR 1:1 Meditation sessionChakra Balancing and Aura Cleansing with Usui ReikiOnline Cacao Ceremony: Heart Opening and Holistic HealingTransformative Healing: Personalized Usui Reiki Sessions
Kelly Paez

Kelly Paez

Reiki Healer Yoga Teacher Retreat Leader
Offers virtual services

English, Spanish, Portuguese

Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …


Fontana CA US 1:1 Health and Wellness Coaching CallFree Discovery Call
Kendra Corona

Kendra Corona

Integrative Health and Wellness Coach Meditation Sage
Offers virtual services

English

Coming Soon


Frequently asked questions

How can I make a same-day appointment with a Vinyasa Yoga in San Francisco?

Same day appointments are available with many Vinyasa Yoga Instructors. For the most part, clients who use Sofia to search for a Vinyasa Yoga in San Francisco can schedule an appointment and see the Vinyasa Yoga within 24 hours. You can search for real-time availability of Vinyasa Yoga Instructors in San Francisco and make an appointment online today.


How can I book an appointment online with a Vinyasa Yoga in San Francisco?

Sofia is a free online service that helps clients find Vinyasa Yoga Instructors in San Francisco and book appointments instantly. You can search for San Francisco Vinyasa Yoga Instructors by symptom, health goal or visit reason. You can explore Vinyasa Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 


How can I find a top-rated Vinyasa Yoga in San Francisco?

You can use Sofia to find Vinyasa Yoga Instructors in San Francisco who are highly rated. View each Vinyasa Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  


How can I schedule a virtual visit with a Vinyasa Yoga in San Francisco?

Almost all Vinyasa Yoga Instructors in San Francisco on Sofia have virtual visits available. Every Vinyasa Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  


How can I find a San Francisco Vinyasa Yoga who sees clients after hours?

On Sofia, you can search specifically for San Francisco Vinyasa Yoga Instructors with availability after normal business hours.


How can I find same day appointments near me for Vinyasa Yoga Instructors in San Francisco?

Sofia lets you see real-time availability for Vinyasa Yoga Instructors in San Francisco. Many Vinyasa Yoga Instructors offer same day appointments.  


How can I find a Vinyasa Yoga in San Francisco who sees clients during the weekend?

Sofia let's you see real-time availability for Vinyasa Yoga Instructors in San Francisco. Many Vinyasa Yoga Instructors offer appointments on Saturdays and Sundays.


How can I find group classes near me from Vinyasa Yoga Instructors in San Francisco?

Sofia lets you search for live group classes from the leading Vinyasa Yoga Instructors. You can sign up for individual virtual group classes from Vinyasa Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.


How can I search for Vinyasa Yoga products in San Francisco?

Sofia lets you shop for Vinyasa Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Vinyasa Yoga Instructors page directly. 


How can I find live classes near me with Vinyasa Yoga Instructors in San Francisco?

Sofia lets you take live classes from leading Vinyasa Yoga Instructors. You can sign up for virtual group classes from Vinyasa Yoga Instructors today.


Where can I find a licensed and credentialed Vinyasa Yoga near me in San Francisco?

Sofia lets you search for educated, licensed, and credentialed Vinyasa Yoga Instructors professionals. You can ensure you are booking with the right Vinyasa Yoga for you based on credentials, language, and more.


San Francisco, CA

 

San Francisco, officially the City and County of San Francisco, is a commercial, financial, and cultural center in Northern California. With a population of 808,437 residents as of 2022, San Francisco is the fourth most populous city in the U.S. state of California behind Los Angeles, San Diego, and San Jose. The city covers a land area of 46.9 square miles (121 square kilometers) at the end of the San Francisco Peninsula, making it the second-most densely populated major U.S. city behind New York City and the fifth-most densely populated U.S. county, behind only four of New York City's boroughs. Among the 92 U.S. cities proper with over 250,000 residents, San Francisco is ranked first by per capita income and sixth by aggregate income as of 2022.

Before European settlement, the modern city proper was inhabited by the Yelamu, who spoke a language now referred to as Ramaytush Ohlone. On June 29, 1776, settlers from New Spain established the Presidio of San Francisco at the Golden Gate, and the Mission San Francisco de Asís a few miles away, both named for Francis of Assisi. The California gold rush of 1849 brought rapid growth, transforming an unimportant hamlet into a busy port, making it the largest city on the West Coast at the time; between 1870 and 1900, approximately one-quarter of California's population resided in the city proper. In 1856, San Francisco became a consolidated city-county. After three-quarters of the city was destroyed by the 1906 earthquake and fire, it was quickly rebuilt, hosting the Panama–Pacific International Exposition nine years later. In World War II, it was a major port of embarkation for naval service members shipping out to the Pacific Theater. In 1945, the United Nations Charter was signed in San Francisco, establishing the United Nations and in 1951, the Treaty of San Francisco re-established peaceful relations between Japan and the Allied Powers. After the war, the confluence of returning servicemen, significant immigration, liberalizing attitudes, the rise of the beatnik and hippie countercultures, the sexual revolution, the peace movement growing from opposition to United States involvement in the Vietnam War, and other factors led to the Summer of Love and the gay rights movement, cementing San Francisco as a center of liberal activism in the United States.

San Francisco is located on the West Coast of the United States, at the north end of the San Francisco Peninsula, and includes significant stretches of the Pacific Ocean and San Francisco Bay within its boundaries. Several picturesque islandsAlcatraz, Treasure Island, and the adjacent Yerba Buena Island, and small portions of Alameda Island, Red Rock Island, and Angel Island—are part of the city. Also included are the uninhabited Farallon Islands, 27 miles (43 km) offshore in the Pacific Ocean. The mainland within the city limits roughly forms a "seven-by-seven-mile square," a common local colloquialism referring to the city's shape, though its total area, including water, is nearly 232 square miles (600 km2).

There are more than 50 hills within the city limits. Some neighborhoods are named after the hill on which they are situated, including Nob Hill, Potrero Hill, and Russian Hill. Near the geographic center of the city, southwest of the downtown area, are a series of less densely populated hills. Twin Peaks, a pair of hills forming one of the city's highest points, forms an overlooked spot. San Francisco's tallest hill, Mount Davidson, is 928 feet (283 m) high and is capped with a 103-foot (31 m) tall cross built in 1934. Dominating this area is Sutro Tower, a large red and white radio and television transmission tower reaching 1,811 ft (552 m) above sea level.

Health and wellness are paramount in San Francisco, with the city offering various amenities and services to support the well-being of its residents. The San Francisco Health Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the San Francisco Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include LuxFit, MX3 Fitness, and Fitness SF. Discover the walking and biking trails in and around San Francisco, such as the Lands End Trail and Seal Rocks Beach. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in San Francisco, CA are Golden Gate Bridge, Alcatraz Island, and Golden Gate Park.

Population: 808,988 (2023). ZIP code: 94112. Area codes: 415, 628. Elevation: 52 ft (16 m). Area: 46.87 mi².

 

FAQs

Is San Francisco, CA a good place to live?

San Francisco is in San Francisco County and is one of the best places to live in California. Living in San Francisco offers residents a dense urban feel and most residents rent their homes. In San Francisco, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals live in San Francisco and residents tend to be liberal.

 

Is San Francisco, CA expensive?

The cost of living in San Francisco, CA is 24% higher than the state average and 71% higher than the national average. San Francisco, CA housing is 190% more expensive than the U.S. average, while utilities are about 35% pricier. When it comes to necessities such as food and clothing, groceries are around 20% more in San Francisco, CA than in the rest of the country, while clothing costs around 20% more

 

What is the crime rate in San Francisco, CA?

With a crime rate of 67 per one thousand residents, San Francisco has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 15. Within California, more than 98% of the communities have a lower crime rate than San Francisco.

 

Sources

Wikipedia

City of San Francisco

San Francisco Health Care

San Francisco Parks and Recreation Department

LuxFit

MX3 Fitness 

Fitness SF

Lands End Trail 

Seal Rocks Beach

Golden Gate Bridge

Alcatraz Island

Golden Gate Park

Niche

Rentcafe

Neighborhoodscout

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.