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123 Wellness Coaches near Sacramento, CA
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Insumataq Studio offers daily classes, workshops, and retreats that blend somatic movement, hypnotic yoga, Pilates, Barre, breathwork, sound healing, and guided meditation with subconscious rewiring practices like PSYCH-K. Based in Auburn, CA, the studio creates a sacred space to release limitation…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
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Realm of Sia is a sacred consolation space grounded in the oneness of self with Spirit and Earth. I am BreAsia, an ecologist, channel and holistic practitioner. My path flows within ecological/plant knowledge, herbalism and spiritual being. I hold a dual degree in Biology and Anthropology and I hav…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
Frequently asked questions
How can I make a same-day appointment with a Wellness Coach in Sacramento?
Same day appointments are available with many Wellness Coaches. For the most part, clients who use Sofia to search for a Wellness Coach in Sacramento can schedule an appointment and see the Wellness Coach within 24 hours. You can search for real-time availability of Wellness Coaches in Sacramento and make an appointment online today.
How can I book an appointment online with a Wellness Coach in Sacramento?
Sofia is a free online service that helps clients find Wellness Coaches in Sacramento and book appointments instantly. You can search for Sacramento Wellness Coaches by symptom, health goal or visit reason. You can explore Wellness Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Wellness Coach in Sacramento?
You can use Sofia to find Wellness Coaches in Sacramento who are highly rated. View each Wellness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Wellness Coach in Sacramento?
Almost all Wellness Coaches in Sacramento on Sofia have virtual visits available. Every Wellness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Sacramento Wellness Coach who sees clients after hours?
On Sofia, you can search specifically for Sacramento Wellness Coaches with availability after normal business hours.
How can I find same day appointments near me for Wellness Coaches in Sacramento?
Sofia lets you see real-time availability for Wellness Coaches in Sacramento. Many Wellness Coaches offer same day appointments.
How can I find a Wellness Coach in Sacramento who sees clients during the weekend?
Sofia let's you see real-time availability for Wellness Coaches in Sacramento. Many Wellness Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Wellness Coaches in Sacramento?
Sofia lets you search for live group classes from the leading Wellness Coaches. You can sign up for individual virtual group classes from Wellness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Wellness Coach products in Sacramento?
Sofia lets you shop for Wellness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Wellness Coaches page directly.
How can I find live classes near me with Wellness Coaches in Sacramento?
Sofia lets you take live classes from leading Wellness Coaches. You can sign up for virtual group classes from Wellness Coaches today.
Where can I find a licensed and credentialed Wellness Coach near me in Sacramento?
Sofia lets you search for educated, licensed, and credentialed Wellness Coaches professionals. You can ensure you are booking with the right Wellness Coach for you based on credentials, language, and more.
Sacramento, CA
Sacramento is the capital city of the U.S. state of California and the county seat of Sacramento County. Located at the confluence of the Sacramento and American Rivers in Northern California's Sacramento Valley, Sacramento's 2020 population of 465,943 makes it the fourth-most populous city in Northern California, sixth-most populous city in the state, and the ninth-most populous state capital in the United States. Sacramento is the seat of the California Legislature and the Governor of California.
Sacramento is also the cultural and economic core of the Greater Sacramento area, which at the 2020 census had a population of 2,680,831, the fourth-largest metropolitan area in California.
Before the arrival of the Spanish, the area was inhabited by the Nisenan, Maidu, and other indigenous peoples of California. Spanish cavalryman Gabriel Moraga surveyed and named the Río del Santísimo Sacramento (Sacramento River) in 1808, after the Blessed Sacrament. In 1839, Juan Bautista Alvarado, Mexican governor of Alta California, granted the responsibility of colonizing the Sacramento Valley to Swiss-born Mexican citizen John Augustus Sutter, who subsequently established Sutter's Fort and the settlement at the Rancho Nueva Helvetia. Following the American Conquest of California and the 1848 Treaty of Guadalupe-Hidalgo, the waterfront developed by Sutter began to be developed and incorporated in 1850 as the City of Sacramento. In 1852, the city offered its county courthouse to the state of California to house the state legislature, resulting in the city becoming the permanent state capital in 1854 and ushering in the construction of a new state capitol building which was finished in 1874.
Nisenan (Southern Maidu), Modoc, and Plains Miwok Native Americans lived in the area for perhaps thousands of years. Unlike the settlers who eventually made Sacramento their home, these Native Americans left little evidence of their existence. Their diet was dominated by acorns taken from the plentiful oak trees in the region and by fruits, bulbs, seeds, and roots gathered throughout the year.
According to the United States Census Bureau, the city covers 100.1 square miles (259 km2). 97.81% of it is land, and 2.19% of it is water.
Depth to groundwater is typically about 30 feet (9 m). Much of the land to the west of the city (in Yolo County) is permanently reserved for a vast flood control basin (the Yolo Bypass), due to the city's historical vulnerability to floods. As a result, the contiguous urban area sprawls only four miles (6.4 km) west of downtown (as West Sacramento, California) but 30 miles (48 km) northeast and east, into the Sierra Nevada foothills, and 10 miles (16 km) to the south into valley farmland.
The city is at the confluence of the Sacramento River and the American River. It has a deep-water port connected to the San Francisco Bay by a channel through the Sacramento–San Joaquin River Delta. It is the shipping and rail center for the Sacramento Valley.
Health and wellness are paramount in Sacramento, with the city offering various amenities and services to support the well-being of its residents. The One Community Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Sacramento Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, P2O Hot Pilates & Fitness, and Sport Courts Fitness. Discover the walking and biking trails in and around Sacramento, such as the Sacramento River Trail and North Natomas Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Sacramento, CA are California State Capitol Museum, Crocker Art Museum, and California State Railroad Museum.
Population: 526,384 (2023). Area code: 916. Zip code: 94203. Elevation: 26 ft (8 m). Area: 99.77 sq mi (258.41 km2).
FAQ
Is Sacramento, CA a good place to live?
If you’ve decided to move to The Golden State, Sacramento could be the perfect fit for you, as it’s been ranked as one of the best cities to live in California! Sacto is a budget-friendly city with a cost of living that is 22% lower than the California average and 85% lower than neighboring San Francisco. A major factor is River City’s cost of housing, which is significantly lower than most other cities in the state—like San Francisco, for instance, which offers housing 321% more expensive than Sac. If you’re planning to buy a home in Sacramento, the median sales price is relatively low at about $482,250. And if you’re thinking of renting in Sacramento, the average rental price is around $1,850. To sweeten the pot, lower costs on utilities and groceries provide additional savings for Sacramento residents.
Is Sacramento, CA cheap or expensive?
The cost of living in Sacramento, CA is 13% lower than the state average and 20% higher than the national average. Sacramento, CA housing is 41% more expensive than the U.S. average, while utilities are about 13% pricier. When it comes to necessities such as food and clothing, groceries are around 9% more in Sacramento, CA than in the rest of the country, while clothing costs around 9% more.
What is Sacramento, CA best known for?
Sacramento has long been known as the "City of Trees" owing to its abundant urban forest. The city has more trees per capita than any other city in the world. The first recorded use of the term was in 1855, and it was popular by the early 20th century. It was not always so: it was at first called the "City of Plains" because of the lack of trees, but soon afterward there were cottonwood trees planted, and eucalyptus varieties were imported to dry out swampland. Later, locust trees, and willows were planted along streets, then elms, then palm trees, then fruit trees in the late 1910s. It was the first US city to be designated a City of Trees by the Arbor Day Foundation in 1978.
Sources
Sacramento Parks and Recreation Department
California State Capitol Museum
California State Railroad Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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