Find Mental Health Therapists Serving
Sacramento, CA

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Zip Code
3 Local Mental Health Therapists
190 Virtual Mental Health Therapists
2 Near Sacramento, CA

195 Mental Health Therapists Serving Sacramento, CA

3 mental health therapists offer in-person sessions in Sacramento, CA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 10-7-26

Find Mental Health Therapists Serving Sacramento, CA

Compare mental health therapists serving Sacramento

3 Local Mental Health Therapists
190 Virtual Mental Health Therapists
2 Near Sacramento, CA

Mental Health Therapists in Sacramento, CA

3 available

Book in-person sessions with mental health therapists based in Sacramento.

Sacramento CA US Initial Consult for iRest Meditation servicesiRest Co-Meditation DyadiRest Yoga Nidra - Fridays at 5:30pm at the Sacramento Yoga CenteriRest Yoga Nidra Individual Guided Meditation by Zoom
Edward Davidson
iRest Teacher
Serves Sacramento, CA Free intro consult Virtual available

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of… Read bio

iRest Teacher Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental Health CoachYoga ClassSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachYoga NidraInsomniaRheumatoid Arthritis DoctorChronic Pain SpecialistOsteoarthritis SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic Health PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 8

Wed Oct 7 No appts
Thu Oct 8 10 appts
Fri Oct 9 No appts
Sat Oct 10 12 appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 10 appts
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Orangevale CA US Initial Consult
Lisa Arnold New on Sofia Health
Psychotherapist
Serves Orangevale, CA Free intro consult

Coming Soon… Read bio

Psychotherapist CounselorMental Health CounselorAnxiety TherapistCounselingGrief CounselingCognitive Behavior TherapyPsychotherapyMental Health TherapistMental WellnessStress CounselingTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassDepression TherapistStress Management ClassWellness CounselingDepression CounselingAnxiety TreatmentSelf CareEmotional Wellness

No availability this week

Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
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Orangeval CA US Initial Consult
Psychotherapist
Serves Orangeval, CA Free intro consult

I am a licensed psychotherapist with over 25 years of experience helping adults navigate anxiety, d… Read bio

Psychotherapist CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorAnxiety TherapistCounselingCouples CounselingCognitive Behavior TherapyPsychotherapyMental Health TherapistCouples TherapyMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistTrauma ClassDepression TherapistSomatic Experiencing TherapyWellness CounselingDepression CounselingAnxiety TreatmentSomatic Experiencing PractitionerTrauma-Informed TherapistSelf CareEmotional Wellness

No availability this week

Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
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View all mental health therapists in Sacramento, CA →

Online Mental Health Therapists Serving Sacramento, CA

190 available

Meet with experienced mental health therapists who serve clients in Sacramento through virtual appointments.

LIFE BALANCE READING
Akua Gray
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
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NA NA US Alleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
Alaura Pittman
Aromatherapist, Herbalist
9 bookings on Sofia Health
Serves NA, NA Free intro consult Virtual available

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest all… Read bio

AromatherapistHerbalist AromatherapistDoulaDeath DoulaAnxiety TherapistHerbalistEssential OilHolistic HealthMental Health CoachHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAromatherapy MassageStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInflammation SpecialistDepression TherapistInsomniaChinese MedicineHeadache SpecialistDepression CounselingAnxiety TreatmentPlant MedicineHerbal TeaMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Next available on Thu, Oct 8

Wed Oct 7 No appts
Thu Oct 8 3 appts
Fri Oct 9 No appts
Sat Oct 10 12 appts
Sun Oct 11 12 appts
Mon Oct 12 No appts
Tue Oct 13 3 appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
1 bookings on Sofia Health
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 8

Wed Oct 7 No appts
Thu Oct 8 24 appts
Fri Oct 9 24 appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 18 appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Wed, Oct 7

Wed Oct 7 89 appts
Thu Oct 8 108 appts
Fri Oct 9 108 appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 108 appts
Tue Oct 13 108 appts
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Mental Health Therapists Near Sacramento, CA

2 available

Meet in person with mental health therapists in cities near Sacramento

VACAVILLE CA US Peer Support Coaching
Valerie Davis
Mental Health Coach
Serves VACAVILLE, CA Virtual available

I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicat… Read bio

Mental Health Coach Mental Health CounselorAnxiety TherapistMental Health CoachGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachPsychotherapySleep TherapyMental Health TherapistEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistLGBTQ TherapistDepression TherapistInsomniaStress Management ClassDepression CounselingAnxiety TreatmentBereavement SupportPTSD TreatmentPanic Disorder SpecialistEmotional Wellness

Next available on Wed, Oct 7

Wed Oct 7 6 appts
Thu Oct 8 8 appts
Fri Oct 9 8 appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 8 appts
Tue Oct 13 8 appts
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Auburn CA US Initial Consult
Insumataq Studio
Insumataq Studio is a holistic wellness center in Auburn, California., Insumataq Studio is a holistic wellness center in Auburn, California offer yoga, Reiki, sound healing, breathwork, and plant wisdom therapy for inner balance.
Serves Auburn, CA Free intro consult

Insumataq Studio offers daily classes, workshops, and retreats that blend somatic movement, hypnoti… Read bio

Insumataq Studio is a holistic wellness center in Auburn, California.Insumataq Studio is a holistic wellness center in Auburn, California offer yoga, Reiki, sound healing, breathwork, and plant wisdom therapy for inner balance. Reiki MasterChakra HealerPersonal TrainerYoga InstructorWellness CoachEnergy HealerAyurvedic PractitionerSound HealerHealth and Wellness CoachPersonal CoachReikiHealerIntuitive HealerMeditation TeacherFitness CoachPrivate Personal TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingWeight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistEndometriosis SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingKundalini ReikiOncology ReikiSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
More

View all mental health therapists near Sacramento, CA →

Related Practitioners serving Sacramento

4 available

Explore providers offering related services in Sacramento, CA

Austin Tx US 50 minute therapyInitial consult
Felix Murad
Felix Murad New on Sofia Health
Licensed Professional Counselor Supervisor
Serves Austin, Tx Free intro consult Virtual available

Coming Soon… Read bio

Licensed Professional Counselor Supervisor CounselorMental Health CounselorCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyPsychotherapyCouples TherapyMental WellnessAnger Management ClassStress CounselingEating Disorder TreatmentBehavior Modification TherapyWellness CounselingDepression CounselingAnxiety TreatmentSelf CareEmotional Wellness

No availability this week

Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
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Tampa FL US Customized Meditation or Yoga Nidra SessionFree 10 MInute Counseling ConsultationPrivate Sound BathPrivate Yoga SessionSelf Pay Counseling Session
Nikki Bowen
Licensed Mental Health Counselor, Yoga Teacher
Serves Tampa, FL Free intro consult Virtual available

Hi, I’m Nikki. I’m a Licensed Mental Health Counselor, Registered Yoga Teacher - RYT-200, and certi… Read bio

Licensed Mental Health CounselorYoga Teacher Reiki MasterYoga InstructorCounselorMental Health CounselorHerbalistReikiMeditation TeacherPrivate Yoga InstructorMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaCounselingPsychotherapyMental WellnessTrauma ClassRelaxation TechniqueMindfulness ClassYoga NidraTrauma Informed YogaAnxiety TreatmentDialectical Behavior TherapyKundalini ReikiSelf CareEmotional WellnessBreathing Exercise

Next available on Thu, Oct 8

Wed Oct 7 No appts
Thu Oct 8 18 appts
Fri Oct 9 36 appts
Sat Oct 10 6 appts
Sun Oct 11 No appts
Mon Oct 12 42 appts
Tue Oct 13 No appts
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Vienna Virginia US ADHD Evaluation & TreatmentAnxiety & Depression Diagnosis TreatmentNew Patient Psychiatric EvaluationPsychiatric Medication ManagementTeen & Young Adult Mental Health Care
Tammy Endicott
Tammy Endicott, RN New on Sofia Health
PMHNP
Serves Vienna, Virginia Virtual available

Welcome! I am Tammy Endicott, a dual board-certified Psychiatric Mental Health Nurse Practitioner a… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Thu, Oct 8

Wed Oct 7 No appts
Thu Oct 8 17 appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 14 appts
Tue Oct 13 12 appts
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Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthCounselingNutrition CounselingMental WellnessObesity CareWomen's HealthIntegrative HealthGoal SettingInsomniaNurseDigestive IssuesWellness CounselingPain ManagementGut HealthNurse PractitionerImmune Support

No availability this week

Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
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View all related practitioners →

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Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

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I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

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Frequently Asked Questions

How can I make a same-day appointment with a Mental Health Therapist in Sacramento?

Same day appointments are available with many Mental Health Therapists. For the most part, clients who use Sofia to search for a Mental Health Therapist in Sacramento can schedule an appointment and see the Mental Health Therapist within 24 hours. You can search for real-time availability of Mental Health Therapists in Sacramento and make an appointment online today.

How can I book an appointment online with a Mental Health Therapist in Sacramento?

Sofia is a free online service that helps clients find Mental Health Therapists in Sacramento and book appointments instantly. You can search for Sacramento Mental Health Therapists by symptom, health goal or visit reason. You can explore Mental Health Therapist services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mental Health Therapist in Sacramento?

You can use Sofia to find Mental Health Therapists in Sacramento who are highly rated. View each Mental Health Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mental Health Therapist in Sacramento?

Almost all Mental Health Therapists in Sacramento on Sofia have virtual visits available. Every Mental Health Therapist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Sacramento Mental Health Therapist who sees clients after hours?

On Sofia, you can search specifically for Sacramento Mental Health Therapists with availability after normal business hours.

How can I find same day appointments near me for Mental Health Therapists in Sacramento?

Sofia lets you see real-time availability for Mental Health Therapists in Sacramento. Many Mental Health Therapists offer same day appointments.  

How can I find a Mental Health Therapist in Sacramento who sees clients during the weekend?

Sofia let's you see real-time availability for Mental Health Therapists in Sacramento. Many Mental Health Therapists offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mental Health Therapists in Sacramento?

Sofia lets you search for live group classes from the leading Mental Health Therapists. You can sign up for individual virtual group classes from Mental Health Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mental Health Therapist products in Sacramento?

Sofia lets you shop for Mental Health Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mental Health Therapists page directly. 

How can I find live classes near me with Mental Health Therapists in Sacramento?

Sofia lets you take live classes from leading Mental Health Therapists. You can sign up for virtual group classes from Mental Health Therapists today.

Where can I find a licensed and credentialed Mental Health Therapist near me in Sacramento?

Sofia lets you search for educated, licensed, and credentialed Mental Health Therapists professionals. You can ensure you are booking with the right Mental Health Therapist for you based on credentials, language, and more.

Sacramento, CA

 

Sacramento is the capital city of the U.S. state of California and the county seat of Sacramento County. Located at the confluence of the Sacramento and American Rivers in Northern California's Sacramento Valley, Sacramento's 2020 population of 465,943 makes it the fourth-most populous city in Northern California, sixth-most populous city in the state, and the ninth-most populous state capital in the United States. Sacramento is the seat of the California Legislature and the Governor of California.

Sacramento is also the cultural and economic core of the Greater Sacramento area, which at the 2020 census had a population of 2,680,831, the fourth-largest metropolitan area in California.

Before the arrival of the Spanish, the area was inhabited by the Nisenan, Maidu, and other indigenous peoples of California. Spanish cavalryman Gabriel Moraga surveyed and named the Río del Santísimo Sacramento (Sacramento River) in 1808, after the Blessed Sacrament. In 1839, Juan Bautista Alvarado, Mexican governor of Alta California, granted the responsibility of colonizing the Sacramento Valley to Swiss-born Mexican citizen John Augustus Sutter, who subsequently established Sutter's Fort and the settlement at the Rancho Nueva Helvetia. Following the American Conquest of California and the 1848 Treaty of Guadalupe-Hidalgo, the waterfront developed by Sutter began to be developed and incorporated in 1850 as the City of Sacramento. In 1852, the city offered its county courthouse to the state of California to house the state legislature, resulting in the city becoming the permanent state capital in 1854 and ushering in the construction of a new state capitol building which was finished in 1874.

Nisenan (Southern Maidu), Modoc, and Plains Miwok Native Americans lived in the area for perhaps thousands of years. Unlike the settlers who eventually made Sacramento their home, these Native Americans left little evidence of their existence. Their diet was dominated by acorns taken from the plentiful oak trees in the region and by fruits, bulbs, seeds, and roots gathered throughout the year.

According to the United States Census Bureau, the city covers 100.1 square miles (259 km2). 97.81% of it is land, and 2.19% of it is water.

Depth to groundwater is typically about 30 feet (9 m). Much of the land to the west of the city (in Yolo County) is permanently reserved for a vast flood control basin (the Yolo Bypass), due to the city's historical vulnerability to floods. As a result, the contiguous urban area sprawls only four miles (6.4 km) west of downtown (as West Sacramento, California) but 30 miles (48 km) northeast and east, into the Sierra Nevada foothills, and 10 miles (16 km) to the south into valley farmland.

The city is at the confluence of the Sacramento River and the American River. It has a deep-water port connected to the San Francisco Bay by a channel through the Sacramento–San Joaquin River Delta. It is the shipping and rail center for the Sacramento Valley.

Health and wellness are paramount in Sacramento, with the city offering various amenities and services to support the well-being of its residents. The One Community Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Sacramento Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, P2O Hot Pilates & Fitness, and Sport Courts Fitness. Discover the walking and biking trails in and around Sacramento, such as the Sacramento River Trail and North Natomas Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Sacramento, CA are California State Capitol Museum, Crocker Art Museum, and California State Railroad Museum.

Population: 526,384 (2023). Area code: 916. Zip code: 94203. Elevation: 26 ft (8 m). Area: 99.77 sq mi (258.41 km2). 

 

FAQ

Is Sacramento, CA a good place to live?

If you’ve decided to move to The Golden State, Sacramento could be the perfect fit for you, as it’s been ranked as one of the best cities to live in California! Sacto is a budget-friendly city with a cost of living that is 22% lower than the California average and 85% lower than neighboring San Francisco. A major factor is River City’s cost of housing, which is significantly lower than most other cities in the state—like San Francisco, for instance, which offers housing 321% more expensive than Sac. If you’re planning to buy a home in Sacramento, the median sales price is relatively low at about $482,250. And if you’re thinking of renting in Sacramento, the average rental price is around $1,850. To sweeten the pot, lower costs on utilities and groceries provide additional savings for Sacramento residents.

 

Is Sacramento, CA cheap or expensive?

The cost of living in Sacramento, CA is 13% lower than the state average and 20% higher than the national average. Sacramento, CA housing is 41% more expensive than the U.S. average, while utilities are about 13% pricier. When it comes to necessities such as food and clothing, groceries are around 9% more in Sacramento, CA than in the rest of the country, while clothing costs around 9% more.

 

What is Sacramento, CA best known for?

Sacramento has long been known as the "City of Trees" owing to its abundant urban forest. The city has more trees per capita than any other city in the world. The first recorded use of the term was in 1855, and it was popular by the early 20th century. It was not always so: it was at first called the "City of Plains" because of the lack of trees, but soon afterward there were cottonwood trees planted, and eucalyptus varieties were imported to dry out swampland. Later, locust trees, and willows were planted along streets, then elms, then palm trees, then fruit trees in the late 1910s. It was the first US city to be designated a City of Trees by the Arbor Day Foundation in 1978.

 

Sources

Wikipedia

City of Sacramento

One Community Health 

Sacramento Parks and Recreation Department 

Anytime Fitness

P2O Hot Pilates & Fitness 

Sport Courts Fitness

Sacramento River Trail 

North Natomas Loop

California State Capitol Museum

Crocker Art Museum

California State Railroad Museum

Extra Space

RentCafe
 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.