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13 Senior Fitness Trainers near Pleasanton, CA
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Pleasanton, CA
Pleasanton is a city in Alameda County, California, United States. Located in the Amador Valley, it is a suburb in the East Bay region of the San Francisco Bay Area. The population was 79,871 at the 2020 census. In 2005 and 2007, Pleasanton was ranked the wealthiest middle-sized city in the United States by the Census Bureau. Pleasanton is home to the headquarters of Safeway, Workday, Ellie Mae, Roche Molecular Diagnostics, Blackhawk Network Holdings, and Veeva Systems. Other major employers include Kaiser Permanente, Oracle and Macy's. Although Oakland is the Alameda County seat, a few county offices are located in Pleasanton. The Alameda County Fairgrounds are located in Pleasanton, where the county fair is held during the last week of June and the first week of July. Pleasanton Ridge Regional Park is located on the west side of town.
Before the establishment of Pleasanton in the 1850s, an earlier settlement in the location was called Alisal. It was located on the lands of the Rancho Santa Rita near the site of a Native American ranchera, around the Francisco Solano Alviso Adobe called El Alisal (The Sycamores), one of the earliest houses built in the valley in 1844. It is still standing and serves as the centerpiece of the Alviso Adobe Community Park. Alisal, nicknamed "The Most Desperate Town in the West", was one of the settlements located along La Vereda del Monte that was a haunt and refuge of bandits and desperados in the era following the beginning of the California Gold Rush. Main Street shootouts were not uncommon. Banditos such as Claudio Feliz and Joaquin Murrieta ambushed prospectors on their way back from the gold rush fields and then sought refuge in Alisal. In the 1860s Procopio, Narciso Bojorques, and others took refuge there. Alisal Elementary School reflects the city's original name.
Pleasanton is located on the lands of the Rancho Valle de San José and Rancho Santa Rita Mexican land grants. Its name was chosen in the 1860s by John W. Kottinger, an Alameda County justice of the peace, after his friend, Union Army cavalry Major General Alfred Pleasonton. A typographical error by a recording clerk in Washington, D.C., apparently led to the current spelling.
Pleasanton is adjacent to Hayward, Livermore, and Dublin. According to the United States Census Bureau, the city has a total area of 24.3 square miles (63 km2), of which 24.1 square miles (62 km2) is land and 0.2 square miles (0.52 km2) (0.63%) is water. On the east side of town on Stanley Blvd. near the Livermore border is Shadow Cliffs Regional Park, a lake that permits swimming, fishing, and boating. On the west side is Pleasanton Ridge with two parks, Pleasanton Ridge and Augustin Bernal Park. Much of Pleasanton is drained by the Arroyo Valle and Arroyo Mocho watercourses. Pleasanton lies along the route of the historic First transcontinental railroad.
Pleasanton focuses on health and wellness. Explore the parks, facilities, and programs offered by Pleasanton’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Bay Club Pleasanton, Tribe Strength & Fitness, and The Exercise Coach Private Fitness Studio. Discover the walking and biking trails in and around Pleasanton, such as the Pleasanton Ridge Regional Park and the Augustin Bernal Park. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in Pleasanton, CA are Niles Canyon Railway, Ruby Hill Winery, and Museum on Main.
Population: 75,664 (2024). ZIP codes: 94566, 94568, 94588. Area code: 925. Elevation: 351 ft (107 m). Area: 24.3 square miles (63 km2).
FAQs
Is Pleasanton, CA a good place to live?
Pleasanton is in Alameda County and is one of the best places to live in California. Living in Pleasanton offers residents a dense suburban feel and most residents own their homes. In Pleasanton, there are a lot of restaurants, coffee shops, and parks.
What is the crime rate in Pleasanton, CA?
The total crime rate is 1,542 per 100,000 people. The Pleasanton crime rate is 34% lower than the national average, while the violent crime rate is 71% lower. There are 94 violent crimes per 100,000 people, well below the national average of 388. The property crime rate is 1,429 per 100,000 people.
Is Pleasanton, CA expensive to live in?
The median home price in Pleasanton is $1,190,000 with a median price per sqft of $760. The cost of living index for housing estimates the cost of housing in Pleasanton to be 226.8% of the national average. This makes it one of the most expensive cities in the US.
Sources
Pleasanton’s Recreation and Community Services Department
The Exercise Coach Private Fitness Studio
Pleasanton Ridge Regional Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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