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Milpitas, CA

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1 Local Mindfulness Classes
89 Virtual Mindfulness Classes
1 Near Milpitas, CA

91 Mindfulness Classes Serving Milpitas, CA

1 mindfulness classes offer in-person sessions in Milpitas, CA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Mindfulness Classes Serving Milpitas, CA

Compare mindfulness classes serving Milpitas

1 Local Mindfulness Classes
89 Virtual Mindfulness Classes
1 Near Milpitas, CA

Mindfulness Classes in Milpitas, CA

1 available

Book in-person sessions with mindfulness classes based in Milpitas.

Los Gatos CA US Initial Consultation on Qi GongIntroduction to Qi Gong Course
Leonard Shen
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
1015 bookings on Sofia Health
Sofia Verified
Serves Los Gatos, CA Free intro consult Virtual available

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and… Read bio

Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Meditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSleep TherapyMental Health TherapistMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 11 appts
Thu Oct 1 17 appts
Fri Oct 2 17 appts
Sat Oct 3 No appts
Sun Oct 4 12 appts
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Online Mindfulness Classes Serving Milpitas, CA

89 available

Meet with experienced mindfulness classes who serve clients in Milpitas through virtual appointments.

LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 1 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Mindfulness Classes Near Milpitas, CA

1 available

Meet in person with mindfulness classes in cities near Milpitas

San Francisco CA US Initial Consult
Veedma Health
Preventive Men's Health Telehealth Clinic
Sofia Verified
Serves San Francisco, CA Free intro consult

Veedma is a preventive men's health telehealth clinic focused on hormone, sexual, and fertility hea… Read bio

Preventive Men's Health Telehealth Clinic Fertility SpecialistAnxiety TherapistNutrition CounselingSleep TherapyMental WellnessObesity CareMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachHormone SpecialistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistBlood Pressure SpecialistHeart Health SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachImpotence SpecialistMens HealthMetabolic SpecialistBody PositivityPersonal Growth Workshop

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Related Practitioners serving Milpitas

1 available

Explore providers offering related services in Milpitas, CA

Austin Tx US 50 minute therapyInitial consult
Felix Murad
Felix Murad New on Sofia Health
Licensed Professional Counselor Supervisor
Sofia Verified
Serves Austin, Tx Free intro consult Virtual available

Coming Soon… Read bio

Licensed Professional Counselor Supervisor CounselorMental Health CounselorCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyPsychotherapyCouples TherapyMental WellnessAnger Management ClassStress CounselingEating Disorder TreatmentBehavior Modification TherapyWellness CounselingDepression CounselingAnxiety TreatmentSelf CareEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Milpitas?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Milpitas can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Milpitas and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in Milpitas?

Sofia is a free online service that helps clients find Mindfulness Classes in Milpitas and book appointments instantly. You can search for Milpitas Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Milpitas?

You can use Sofia to find Mindfulness Classes in Milpitas who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Milpitas?

Almost all Mindfulness Classes in Milpitas on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Milpitas Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Milpitas Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Milpitas?

Sofia lets you see real-time availability for Mindfulness Classes in Milpitas. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Milpitas who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Milpitas. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in Milpitas?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in Milpitas?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in Milpitas?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Milpitas?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

 

Milpitas, CA

 

Milpitas is a city in Santa Clara County, California, in Silicon Valley. As of the 2020 census, the city population was 80,273. The city's origins lie in Rancho Milpitas, granted to Californio ranchero José María Alviso in 1835. Milpitas was incorporated in 1954 and has become home to numerous high-tech companies, as part of Silicon Valley.

Milpitas was first inhabited by the Tamien people, a subgroup of the Ohlone people who had resided in the San Francisco Bay Area for thousands of years. The Ohlone Indians lived a traditional life based on everyday hunting and gathering. Some of the Ohlone lived in various villages within what is now Milpitas, including sites underneath what are now the Calvary Assembly of God Church and Higuera Adobe Park. Archaeological evidence gathered from Ohlone graves at the Elmwood Correctional Facility in 1993 revealed a rich trade with other tribes from Sacramento to Monterey.

Milpitas lies in the northeastern corner of the Santa Clara Valley, which is south of San Francisco. Milpitas is generally considered to be a San Jose suburb in the South Bay, a term used to denote the southern part of the San Francisco Bay Area.

According to the United States Census Bureau, the city has a total area of 13.6 sq mi (35.3 km2). 13.6 sq mi (35.2 km2) of it is land and 0.050 sq mi (0.13 km2) of it (0.36%) is water.

The median elevation of Milpitas is 19 feet (6 m). At Piedmont Road, Evans Road, and North Park Victoria Drive, the elevation is generally about 100 feet (30 m), while the western area is almost at sea level. The highest point in Milpitas is a 1,289-foot (393 m) peak in the southeastern foothills.

To the east of Milpitas is a range of high foothills and mountains, part of the Diablo Range which runs along the east side of San Francisco Bay. Monument Peak is a prominent summit in the eastern Milpitas hills and is the location of antenna broadcasting television stations KICU and KQEH to the San Francisco Bay Area.

There are also many creeks in Milpitas, most of which are part of the Berryessa Creek watershed. Calera Creek, Arroyo de los Coches, Penitencia Creek, and Piedmont Creek are some of the creeks that flow from the Milpitas hills and empty into the San Francisco Bay. (See Berryessa Creek).

Milpitas focuses on health and wellness. Explore the parks, facilities, and programs offered by the Milpitas’ Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Fit Zone Milpitas, and Orangetheory. Discover the walking and biking trails in and around Milpitas, such as the Coyote Creek Trail and the Agua Caliente Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Milpitas, CA are LEGOLAND Discovery Center Bay Area, Cardoza Park, and Hidden Lake Park. 

Population: 77,321 (2023). ZIP codes: 95035, 95036. Area code(s): 408/669. Elevation: 20 ft (6 m). Area: 13.52 sq mi (35.01 km2).

 

FAQs

Is Milpitas, CA a good place to live?

Milpitas is in Santa Clara County and is one of the best places to live in California. Living in Milpitas offers residents a dense suburban feel and most residents own their homes. In Milpitas, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Milpitas and residents tend to be liberal. The public schools in Milpitas are highly rated.

 

What is Milpitas, CA known for?

Located at the southern end of San Francisco Bay, Milpitas is a progressive community that is an integral part of Silicon Valley. A full-service city with water utility, sewer utility, police and fire services. Milpitas is a flourishing community with a very diverse and inclusive resident population of over 80,000.

 

Who are the largest employers in Milpitas, CA?

The two largest employers in Milpitas are Cisco Systems with over 3,000 employees and KLA with over 2,000 employees. Other major employers are Flex, Headway Technologies, and Milpitas Unified School District. Several of these top employers have made Milpitas their corporate headquarters location.

 

Sources

Wikipedia

Santa Clara County

City of Milpitas

Milpitas’ Recreation and Community Services Department

Planet Fitness

Fit Zone Milpitas 

Orangetheory

Coyote Creek Trail 

Agua Caliente Trail

LEGOLAND Discovery Center Bay Area

Cardoza Park

Hidden Lake Park

Niche

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.