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13 Senior Fitness Trainers near Los Altos, CA
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Same day appointments are available with many Senior Fitness Trainers. For the most part, clients who use Sofia to search for a Senior Fitness Trainer in Los Altos can schedule an appointment and see the Senior Fitness Trainer within 24 hours. You can search for real-time availability of Senior Fitness Trainers in Los Altos and make an appointment online today.
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You can use Sofia to find Senior Fitness Trainers in Los Altos who are highly rated. View each Senior Fitness Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Senior Fitness Trainers in Los Altos on Sofia have virtual visits available. Every Senior Fitness Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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On Sofia, you can search specifically for Los Altos Senior Fitness Trainers with availability after normal business hours.
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How can I find a Senior Fitness Trainer in Los Altos who sees clients during the weekend?
Sofia let's you see real-time availability for Senior Fitness Trainers in Los Altos. Many Senior Fitness Trainers offer appointments on Saturdays and Sundays.
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Where can I find a licensed and credentialed Senior Fitness Trainer near me in Los Altos?
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Los Altos, CA
Los Altos is a city in Santa Clara County, California, in the San Francisco Bay Area. The population was 31,625 according to the 2020 census.
Most of the city's growth occurred between 1950 and 1980. Originally an agricultural town with many summer cottages and apricot orchards, Los Altos is now an affluent bedroom community on the western edge of Silicon Valley, serving as a major source of commuters to other parts of Silicon Valley. Los Altos strictly limits commercial zones to the downtown area and small shopping and office parks lining Foothill Expressway and El Camino Real.
The area was originally called "Banks and Braes". Paul Shoup, an executive of the Southern Pacific Railroad, and his colleagues formed the Altos Land Company in 1906 and started the development of Los Altos. The company acquired 140 acres (57 ha) of land from Sarah Winchester. Shoup wanted to link Palo Alto and Los Gatos by making Los Altos a commuter town. It continued a train-a-day operation to and from San Francisco.
In 1908, Southern Pacific Railroad began running steam train service through Los Altos (April 19, 1908) with five trains per day. Two freight cars served as a train depot. Also, the first commercial building, Eschenbruecher's Hardware, was built downtown. In 1913, the craftsman-style Los Altos train station was built at 288 First Street.
Los Altos is bordered by Los Altos Hills to the west, Palo Alto to the west and northwest, Mountain View to the northwest and northeast, Sunnyvale to the east, and Cupertino to the southeast.
Los Altos is crossed by three creeks that flow north to San Francisco Bay, Adobe Creek on its western boundary, Stevens Creek on its eastern boundary, and Permanente Creek in the middle. Hale Creek is tributary to Permanente Creek, and Permanente Creek is now largely diverted to Stevens Creek by a diversion channel. All three creeks originate on the flanks of Black Mountain.
Los Altos emphasizes health and wellness. Explore the parks, facilities, and programs the Los Altos Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Pilates, and Jazzercise Los Altos Community Center Fitness. Discover the walking and biking trails in and around Los Altos, such as the Hidden Villa and the Foothills Nature Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Los Altos, CA are the Los Altos History Museum, Redwood Grove Nature Preserve, and Shoup Park.
Population: 31,625 (2020). ZIP code: 94024. Area code: 650. Elevation: 157 ft (48 m). Area: 6.54 sq mi (16.94 km2).
FAQs
Is Los Altos, CA expensive?
Los Altos, California's cost of living is 195% higher than the national average. Los Altos's housing expenses are 690% higher than the national average and the utility prices are 9% higher than the national average. Transportation expenses like bus fares and gas prices are 24% higher than the national average.
Is Los Altos, CA a good place to live?
Los Altos is in Santa Clara County and is one of the best places to live in California. Living in Los Altos offers residents a dense suburban feel and most residents own their homes. In Los Altos there are a lot of restaurants, coffee shops, and parks. Many retirees live in Los Altos and residents tend to have moderate political views.
What is Los Altos, CA crime rate?
The crime rate in Los Altos is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Los Altos is 1 in 79. Based on FBI crime data, Los Altos is not one of the safest communities in America. Relative to California, Los Altos has a crime rate that is higher than 31% of the state's cities and towns of all sizes.
Sources
Los Altos’s Recreation and Community Services Department
Jazzercise Los Altos Community Center Fitness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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