Find Stress Management Classes near you
Confirm your location to see nearby stress management classes
174 Stress Management Classes near Lompoc, CA
Check out 174 Stress Management Classes near Lompoc
Confirm your location to see quality specialists near you.
Hi, I’m Alessandra. I’m a Licensed Marriage and Family Therapist and EMDRIA Certified Therapist™ with more than a decade of experience. I work with teens and adults who are tired of holding everything together, often while feeling anxious, overwhelmed, hard on themselves, or affected by experien…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
English
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
English
I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Coming Soon
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
Frequently asked questions
How can I make a same-day appointment with a Stress Management Class in Lompoc?
Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Lompoc can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Lompoc and make an appointment online today.
How can I book an appointment online with a Stress Management Class in Lompoc?
Sofia is a free online service that helps clients find Stress Management Classes in Lompoc and book appointments instantly. You can search for Lompoc Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Stress Management Class in Lompoc?
You can use Sofia to find Stress Management Classes in Lompoc who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Stress Management Class in Lompoc?
Almost all Stress Management Classes in Lompoc on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lompoc Stress Management Class who sees clients after hours?
On Sofia, you can search specifically for Lompoc Stress Management Classes with availability after normal business hours.
How can I find same day appointments near me for Stress Management Classes in Lompoc?
Sofia lets you see real-time availability for Stress Management Classes in Lompoc. Many Stress Management Classes offer same day appointments.
How can I find a Stress Management Class in Lompoc who sees clients during the weekend?
Sofia let's you see real-time availability for Stress Management Classes in Lompoc. Many Stress Management Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Stress Management Classes in Lompoc?
Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Stress Management Class products in Lompoc?
Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly.
How can I find live classes near me with Stress Management Classes in Lompoc?
Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.
Where can I find a licensed and credentialed Stress Management Class near me in Lompoc?
Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.
Lompoc, CA
Lompoc is a city in Santa Barbara County, California. Located on the Central Coast, Lompoc has a population of 43,834 as of July 2021.
Lompoc has been inhabited for thousands of years by the Chumash people, who called the area lumpo'o̥, meaning 'in the cheeks' in the local Purisimeño language. The Spanish called the area Lompoco after Fermín de Lasuén had established Misión La Purísima in 1787. In 1837, the Mexican government sold the area as the Rancho Lompoc land grant. Following the U.S. conquest of California, multiple settlers acquired the Lompoc Valley, including William Welles Hollister, who sold the land around the mission to the Lompoc Valley Land Company, which established a temperance colony incorporated in 1888 as Lompoc. Lompoc is often considered a military town because it is near Vandenberg Space Force Base.
Before the Spanish conquest, the area around Lompoc was inhabited by the Chumash people. The Original Mission La Purísima was established in 1787 near what is now the southern edge of the city. Purisimeño, a Chumashan language, was spoken in the region during the mission period. After an earthquake destroyed the mission in 1812, it was moved to its present location 1 mile (1.6 km) northeast of the present city. After independence from the Spanish Empire, the First Mexican Empire was established in 1821. The Mexicans secularized the Spanish missions in 1833, and the La Purisima Mission fell into ruins.
According to the United States Census Bureau, the city has a total area of 11.7 square miles (30 km2), 99.34% of it land and 0.66% of it water.
Most of the city is in the valley of the Santa Ynez River, at an elevation of about 80–100 feet (25–30 meters). Expansion has been to the north, on higher ground known as Vandenberg Village, with elevations of 150–300 feet (50–100 meters). Like most rivers in Southern California, the Santa Ynez River does not have a surface flow for most of the year. Underground flow in the sandy river bed recharges the aquifer beneath the city, from which nine wells (with a tenth one planned) supply the city with water. Unlike many other cities in Southern California, Lompoc is not connected to the State Water Project.
Lompoc focuses on health and wellness. Explore the parks, facilities, and programs the Lompoc Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Pier Fitness, and CrossFit Ohana. Discover the walking and biking trails in and around Lompoc, such as the Bodger Trail and the River Bend Bike Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Lompoc, CA are Longoria Winery & Tasting Room, La Purísima Mission State Historic Park, and Lompoc Flower Fields.
Population: 43,045 (2023). ZIP codes: 93436–93438. Area code: 805. Elevation: 105 ft. Area: 11.7 square miles (30 km2).
FAQs
Why is Lompoc, CA famous?
Lompoc is famous for its many fields of commercially grown flowers, its wineries, and its beautiful street murals. As the local visitors bureau puts it, "Nearly 40 murals – on street corners, in alleyways, and on sides of prominent buildings – have turned Old Town Lompoc into an outdoor art gallery. Lompoc Murals is one of the city’s top attractions, depicting scenes of Lompoc’s heritage, flower industry, historic sights, ethnic diversity, scenic beauty, and more.
Is Lompoc, CA a good place to live?
Living in Lompoc offers residents a dense suburban feel and most residents rent their homes. In Lompoc, there are a lot of parks. Many families live in Lompoc and residents tend to lean liberal. The public schools in Lompoc are above average.
What is the Lompoc, CA crime rate?
The crime rate in Lompoc is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lompoc is 1 in 40. Based on FBI crime data, Lompoc is not one of the safest communities in America. Relative to California, Lompoc has a crime rate that is higher than 73% of the state's cities and towns of all sizes.
Sources
Lompoc’s Recreation and Community Services Department
Longoria Winery & Tasting Room
La Purísima Mission State Historic Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Related Cost Information
You might also like
Popular in Lompoc, CA
In other nearby areas
- Stress Management Class Orcutt
- Stress Management Class Goleta
- Stress Management Class Santa Maria
- Stress Management Class Nipomo
- Stress Management Class Grover Beach
- Stress Management Class Arroyo Grande
- Stress Management Class Santa Barbara
- Stress Management Class San Luis Obispo
- Stress Management Class Los Osos
- Stress Management Class Carpinteria
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)