Insumataq Studio is a holistic wellness center in Auburn, California., Insumataq Studio is a holistic wellness center in Auburn, California offer yoga, Reiki, sound healing, breathwork, and plant wisdom therapy for inner balance.
4.9 ★★★★★ (128)
Sofia Verified
Serves Auburn, CA
Free intro consult
Insumataq Studio offers daily classes, workshops, and retreats that blend somatic movement, hypnoti…
Read bio
Insumataq Studio is a holistic wellness center in Auburn, California.Insumataq Studio is a holistic wellness center in Auburn, California offer yoga, Reiki, sound healing, breathwork, and plant wisdom therapy for inner balance.Reiki MasterChakra HealerPersonal TrainerYoga InstructorWellness CoachEnergy HealerAyurvedic PractitionerSound HealerHealth and Wellness CoachPersonal CoachReikiHealerIntuitive HealerMeditation TeacherFitness CoachPrivate Personal TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingWeight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistEndometriosis SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingKundalini ReikiOncology ReikiSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
KingsbridgeDevon UKGBI am a certified iRest Yoga Nidra teacher and meditation instructor with extensive experience in supporting older adults in relaxation, sleep, comfort and wellbeing. My sessions are gentle, accessible and designed especially for seniors or for managing stress, anxiety or fatigue.
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher., Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance.., CBT practitioner (Academy of Applied Psychology)
4.9 ★★★★★ (128)
Sofia Verified
Serves Kingsbridge, Devon UK
Virtual available
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My …
Read bio
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)Yoga InstructorMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistYoga NidraWeight Loss ProgramChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentiRest Yoga NidraSelf CareBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health Coach, Thomas Huebl Practice Group Leader for Transparent Communication, Trauma Recovery Leadership Coach, Warriors at Ease Certified Teacher in Military Communities, Registered Yoga Teacher 200
4.9 ★★★★★ (128)2382 bookings on Sofia Health
Sofia Verified
Serves Bradenton, FL
Free intro consult
Virtual available
My journey has not been a series of deliberate choices, but a path that has unfolded through the cu…
Read bio
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200Health CoachYoga InstructorWellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachMeditation TeacherCareer CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingNutrition CounselingChristian Premarital CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistResilience CoachEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
How can I make a same-day appointment with a Yoga Instructor in Elk Grove?
Same day appointments are available with many Yoga Instructors. For the most part, clients who use Sofia to search for a Yoga Instructor in Elk Grove can schedule an appointment and see the Yoga Instructor within 24 hours. You can search for real-time availability of Yoga Instructors in Elk Grove and make an appointment online today.
How can I book an appointment online with a Yoga Instructor in Elk Grove?
Sofia is a free online service that helps clients find Yoga Instructors in Elk Grove and book appointments instantly. You can search for Elk Grove Yoga Instructors by symptom, health goal or visit reason. You can explore Yoga Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Yoga Instructor in Elk Grove?
You can use Sofia to find Yoga Instructors in Elk Grove who are highly rated. View each Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Yoga Instructor in Elk Grove?
Almost all Yoga Instructors in Elk Grove on Sofia have virtual visits available. Every Yoga Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Elk Grove Yoga Instructor who sees clients after hours?
On Sofia, you can search specifically for Elk Grove Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Yoga Instructors in Elk Grove?
Sofia lets you see real-time availability for Yoga Instructors in Elk Grove. Many Yoga Instructors offer same day appointments.
How can I find a Yoga Instructor in Elk Grove who sees clients during the weekend?
Sofia let's you see real-time availability for Yoga Instructors in Elk Grove. Many Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Yoga Instructors in Elk Grove?
Sofia lets you search for live group classes from the leading Yoga Instructors. You can sign up for individual virtual group classes from Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Yoga Instructor products in Elk Grove?
Sofia lets you shop for Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Instructors page directly.
How can I find live classes near me with Yoga Instructors in Elk Grove?
Sofia lets you take live classes from leading Yoga Instructors. You can sign up for virtual group classes from Yoga Instructors today.
Where can I find a licensed and credentialed Yoga Instructor near me in Elk Grove?
Sofia lets you search for educated, licensed, and credentialed Yoga Instructors professionals. You can ensure you are booking with the right Yoga Instructor for you based on credentials, language, and more.
Elk Grove, CA
Elk Grove is a city in Sacramento County, California, United States. Located just south of the state capital of Sacramento, it is part of the Sacramento–Arden-Arcade–RosevilleMetropolitan Statistical Area. As of the 2020 Census, the population of the city was 176,124. A 2021 Census estimate puts the population of the city at 178,997. Elk Grove has many wineries, wine cellars, and vineyards. Elk Grove was the fastest-growing city in the U.S. between July 1, 2004, and July 1, 2005, and is also presently the second-largest city in Sacramento County by population.
Elk Grove was founded in 1850 as a stage stop for travelers coming from Sacramento and the San Francisco Bay Area, when the Elk Grove Hotel and Stage Stop was opened by James Hall, and the town was named after it. In 1868 the Western Division of the Central Pacific Railroad came through about a mile east of Elk Grove. At this new location, another hotel was built to accommodate travelers and was named the Elk Grove Hotel. On July 1, 2000, Elk Grove was incorporated as a city. The city's growth peaked in 2004 and 2005 when Elk Grove was declared the fastest-growing city in the US.
Apple Inc. manufactured its iMac line in Elk Grove as late as 2002. After many of those tasks were offshored in 2004, the facility was converted into the modern Apple Elk Grove campus.[20] In 2018, Apple invested $4.2 million into expanding the office space, expanding its already established AppleCare support presence in the region.
Elk Grove focuses on health and wellness. Explore the parks, facilities, and programs offered by the Elk Grove Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Some popular options include Anytime Fitness, Crunch Fitness, and Premier Fitness Elk Grove. Discover the walking and biking trails in and around Elk Grove, such as the Elk Grove Creek Trail and the Laguna Creek Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 178,444 (2023). ZIP codes: 95624, 95757–95759. Area code: 916, 279. Elevation: 46 ft (14 m). Area: 42.2 mi².
FAQs
What is Elk Grove, CA famous for?
The City of Elk Grove is known for its award-winning school district, a variety of outstanding restaurants, a historical district, first-rate parks, and much more. Elk Grove has a prosperous business community that boasts a diversity of shops, services, and promising careers. Named the first city to incorporate in California during the 21st century (July 2000), Elk Grove has blossomed with new businesses, residents, and employment opportunities, City services include an outstanding police department, animal care services unit, and a first-rate public transportation system.
Is Elk Grove, CA a good place to live?
Elk Grove is in Sacramento County and is one of the best places to live in California. Living in Elk Grove offers residents a sparse suburban feel and most residents own their homes. In Elk Grove, there are a lot of parks. Many families and young professionals live in Elk Grove and residents tend to lean liberal. The public schools in Elk Grove are highly rated.
Is Elk Grove, CA a wealthy area?
Elk Grove is relatively average when it comes to the cost of living and the median home price. There are both very wealthy and affluent areas of Elk Grove as well as economically strained areas. Ultimately, the Elk Grove region holds a great deal of potential from people all across the economic spectrum.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Sofia Verified
Serves Sacramento, CA
Free intro consult
Virtual available
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)