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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to a space dedicated to intentional healing and authentic connection. As a National Board Certified Health & Wellness Coach (NBC-HWC), I guide individuals on a gentle journey back to themselves. My practice, Padayon Wellness, is rooted in the philosophy of "Quiet Alignment"—moving away from…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
We specialize in an integrative approach to therapy that combines evidence-based, holistic Therapy + Clinical Nutrition + Lifestyle Habit Change for lasting emotional and mental health support. How we help: Whether you're struggling with anxiety, depression, trauma, addiction, relationship conf…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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El Sobrante, CA
El Sobrante is a census-designated place (CDP) in Contra Costa County, California, United States. The population was 12,669 at the 2010 census.
According to the United States Census Bureau, the CDP has a total area of 2.8 square miles (7 km2), all of it land.
El Sobrante is unincorporated and lies within Contra Costa County. Main roads include San Pablo Dam Road (a major road running from Richmond and San Pablo, through El Sobrante, past EBMUD's San Pablo Reservoir), Valley View Road, and Appian Way. San Pablo Dam Road and Appian Way both connect to Interstate 80 to the west.
El Sobrante also contains the San Pablo Creek, which runs adjacent to San Pablo Dam road, and adjacent to the El Sobrante - Contra Costa County Library.
Between 5000 and 1000 BC, an indigenous tribe of people called the Huichin, an Ohlone people, came to the East Bay, including El Sobrante. One of the Huichin villages was located where the El Sobrante Library now stands. The Huichin left a now-buried shell mound beside San Pablo Creek. Ohlone people still live in the Bay Area and other parts of the world today.
Between November 1794 and May 1795, the Huichin were forcibly converted to Christianity by Spanish missionaries. After all of the Huichin were removed to Mission San Francisco, they suffered an epidemic of European diseases as well as food shortages and died in great numbers, resulting in alarming statistics of death and escapes from the missions. In pursuing the runaways, the Franciscans sent neophytes first and (as a last resort) soldiers to go round up the runaway "Christians" from their relatives and bring them back to the missions. Thus illness spread both inside and outside of the missions.
El Sobrante emphasizes health and wellness. Explore the parks, facilities, and programs offered by the El Sobrante Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Swim and Lakeridge Athletic Club. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. Discover the walking and biking trails in and around El Sobrante, such as the Kennedy Grove Regional Recreation Area and the Sobrante Ridge Botanic Regional Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in El Sobrante, CA are Wildcat Canyon Regional Park, Tilden Regional Park, and Alvarado Park.
Area code(s): 510. Elevation: 187 ft (57 m). Area: 2.8 square miles (7 km2). ZIP Code: 92503. Population: 12,669.
FAQs
Is El Sobrante, CA a good place to live?
Living in El Sobrante offers residents a dense suburban feel and most residents own their homes. In El Sobrante, there are a lot of parks. Many young professionals live in El Sobrante and residents tend to lean liberal. The public schools in El Sobrante are above average.
What is the median home price in El Sobrante, CA?
The median home price in El Sobrante is $515,000 with a median price per sqft of $391. The cost of living index for housing estimates the cost of housing in El Sobrante to be 192.9% of the national average. This makes it one of the more expensive cities in the US.
How safe is El Sobrante, CA?
The crime rate in El Sobrante is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in El Sobrante is 1 in 51. Based on FBI crime data, El Sobrante is not one of the safest communities in America. Relative to California, El Sobrante has a crime rate that is higher than 55% of the state's cities and towns of all sizes.
Sources
El Sobrante Recreation and Community Services Department
Kennedy Grove Regional Recreation Area
Sobrante Ridge Botanic Regional Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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