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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
English
Hi there! I'm so happy you're here. (And I don't believe that it's a coincidence.) Do you know that your entire life is a creation of the thoughts you think, the feelings you have about yourself and the level of worthiness (or unworthiness) you possess? To truly transform your life or your cir…
Welcome to a space dedicated to intentional healing and authentic connection. As a National Board Certified Health & Wellness Coach (NBC-HWC), I guide individuals on a gentle journey back to themselves. My practice, Padayon Wellness, is rooted in the philosophy of "Quiet Alignment"—moving away from…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
English
Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
English
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey. With my bac…
CominPersonal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…
Frequently asked questions
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Same day appointments are available with many Health Coaches. For the most part, clients who use Sofia to search for a Health Coach in Benicia can schedule an appointment and see the Health Coach within 24 hours. You can search for real-time availability of Health Coaches in Benicia and make an appointment online today.
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Benicia, CA
Benicia is a waterside city in Solano County, California, located in the North Bay region of the San Francisco Bay Area. It served as the capital of California for nearly thirteen months from 1853 to 1854. The population was 26,997 at the 2010 United States Census. The city is located along the north bank of the Carquinez Strait. Benicia is just east of Vallejo and across the strait from Martinez.
The City of Benicia was founded on May 19, 1847, by Dr. Robert Semple, Thomas O. Larkin, and Comandante General Mariano Guadalupe Vallejo, on land donated to them by General Vallejo in December 1846. It was named for the General's wife, Francisca Benicia Carillo de Vallejo, a member of the Carrillo family of California, a prominent Californio dynasty. The General intended that the city be named "Francisca" after his wife, but this name was dropped when the former city of "Yerba Buena" changed its name to "San Francisco," so her second given name was used instead. In his memoirs, William Tecumseh Sherman contended that Benicia was "the best natural site for a commercial city" in the region.
In February 1848, the first word of gold found at Sutter's Mill was leaked at a Benicia Tavern, thus starting the California Gold Rush. Benicia became a way station on the way to the Sierras.
In March 1850, Benicia became one of the first incorporated cities in California, a month after Sacramento. Benicia was the original county seat of Solano County. The lower floor of the Benicia Masonic Hall, built in 1850 with lumber donated by Benicia founder Robert Semple on land donated by Alexander Riddell, was used as the County courtroom and offices before the completion of Benicia's city hall. In 1858, the county seat was moved to Fairfield.
According to the United States Census Bureau, the city has a total area of 15.7 square miles (41 km2), of which 12.9 square miles (33 km2) are land and 2.8 square miles (7.3 km2), comprising 17.75%, is water. Benicia is located on the north side of the Carquinez Strait.
Benicia gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Benicia Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Benicia Fitness, Jazzercise Benicia Fitness Center, and Copas Crew Fitness. Discover the walking and biking trails in and around Benicia, such as the Benicia State Recreation Area and Lake Herman Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Benicia, CA are the Benicia Capitol State Historic Park, John Muir National Historic Site, and Carquinez Strait.
ZIP Code: 94510. Population: 26,819 (2021). Area code: 707. Elevation: 26 ft (8 m). Area: 14.12 sq mi (36.57 km2).
FAQs
Is Benicia, CA a good place to live?
Living in Benicia offers residents a sparse suburban feel and most residents own their homes. In Benicia, there are a lot of parks. Many young professionals live in Benicia and residents tend to have moderate political views. The public schools in Benicia are highly rated.
What is Benicia, CA famous for?
The City of Benicia is a Bay Area City located adjacent to the Carquinez Strait, which is part of San Francisco Bay. A waterfront City of 28,000, Benicia is known for its small-town charm, history, and high quality of life. Benicia offers an abundance of leisure and recreational activities.
Is Benicia, CA Safe?
The chance of becoming a victim of either violent or property crime in Benicia is 1 in 58. Based on FBI crime data, Benicia is not one of the safest communities in America. Relative to California, Benicia has a crime rate that is higher than 42% of the state's cities and towns of all sizes.
Sources
Benicia Recreation and Community Services Department
Jazzercise Benicia Fitness Center
Benicia Capitol State Historic Park
John Muir National Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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