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Atascadero, CA

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1 Local Mindfulness Classes
90 Virtual Mindfulness Classes
0 Near Atascadero, CA

91 Mindfulness Classes Serving Atascadero, CA

1 mindfulness classes offer in-person sessions in Atascadero, CA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Mindfulness Classes Serving Atascadero, CA

Compare mindfulness classes serving Atascadero

1 Local Mindfulness Classes
90 Virtual Mindfulness Classes
0 Near Atascadero, CA

Mindfulness Classes in Atascadero, CA

1 available

Book in-person sessions with mindfulness classes based in Atascadero.

Arroyo Grande California US
Alma Ferreyra New on Sofia Health
Health Coach, Independent Beauty, Wellness & Home Product Retailer
Sofia Verified
Serves Arroyo Grande, California

Coming Soon… Read bio

Health CoachIndependent Beauty, Wellness & Home Product Retailer Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachHolistic HealthNutrition CounselingSleep TherapyMental WellnessMeal PrepFitness ClassObesity CareAnger Management ClassWomen's HealthTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportInsomniaWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeDigestive IssuesMeal PlansVegan DietVegetarian DietStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthBereavement SupportPantry DetoxOrganic FoodMuscle BuildingWeight TrainingProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthGLP-1 SupportOzempic SupportDementia CarePTSD TreatmentWellness PractitionerHolistic Health PractitionerSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassHerbal RemediesEmotional WellnessGut Health SupplementsRaw Food DietFitness ChallengeBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
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Online Mindfulness Classes Serving Atascadero, CA

90 available

Meet with experienced mindfulness classes who serve clients in Atascadero through virtual appointments.

LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 1 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Related Practitioners serving Atascadero

1 available

Explore providers offering related services in Atascadero, CA

Austin Tx US 50 minute therapyInitial consult
Felix Murad
Felix Murad New on Sofia Health
Licensed Professional Counselor Supervisor
Sofia Verified
Serves Austin, Tx Free intro consult Virtual available

Coming Soon… Read bio

Licensed Professional Counselor Supervisor CounselorMental Health CounselorCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyPsychotherapyCouples TherapyMental WellnessAnger Management ClassStress CounselingEating Disorder TreatmentBehavior Modification TherapyWellness CounselingDepression CounselingAnxiety TreatmentSelf CareEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Atascadero?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Atascadero can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Atascadero and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in Atascadero?

Sofia is a free online service that helps clients find Mindfulness Classes in Atascadero and book appointments instantly. You can search for Atascadero Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Atascadero?

You can use Sofia to find Mindfulness Classes in Atascadero who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Atascadero?

Almost all Mindfulness Classes in Atascadero on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Atascadero Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Atascadero Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Atascadero?

Sofia lets you see real-time availability for Mindfulness Classes in Atascadero. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Atascadero who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Atascadero. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in Atascadero?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in Atascadero?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in Atascadero?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Atascadero?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

 

Atascadero, CA

 

Atascadero is a city in San Luis Obispo County, California, United States, located on U.S. Route 101. Atascadero is part of the San Luis Obispo-Paso Robles metropolitan statistical area, which encompasses the extent of the county. Atascadero is farther inland than most other cities in the county, and as a result, usually experiences warmer, drier summers, and cooler winters than other nearby cities such as San Luis Obispo and Pismo Beach. The main freeway through town is U.S. 101. The nearby State Routes 41 and 46 provide access to the Pacific Coast and the Central Valley of California.

Founded by E. G. Lewis in 1913, the city grew to 29,773 people as of 2020. Atascadero State Hospital is located in the city.

Atascadero was incorporated in 1979. Today, with nearly 28,000 residents, Atascadero is the third-largest city in San Luis Obispo County. Many of the very principles that E.G. Lewis envisioned for his "utopian city" are ensured through the city's general plan, which includes the preservation of open space, protection of trees and hillsides, the keeping of domestic animals, and large lot sizes. It was Mr. Lewis who first had the vision in which he foresaw the future of Atascadero as a creative, rural community.

The area was originally home to the Chumash and Salinan Native Americans. Between 1769 and 1823, the Spanish Franciscans established 21 missions along the California coast, including the nearby Mission San Miguel Arcángel and Mission San Luis Obispo de Tolosa. In 1821, Mexico won its independence from Spain, and California became the Mexican province of Nueva California (later Alta California). In 1833, the Mexican government secularized the mission lands. Mexican governor Juan Alvarado granted Rancho Atascadero to Trifon Garcia in 1842, and Pio Pico granted Pedro Estrada Rancho Asuncion in 1845. Patrick Washington Murphy held ownership of 61,000 acres (25,000 ha) at one time.

According to the United States Census Bureau, the city has a total area of 26.1 sq mi (68 km2), of which 25.6 sq mi (66 km2) is land and 0.5 sq mi (1.3 km2), or 1.87 percent, is water. Atascadero is geographically the largest city in San Luis Obispo County. Atascadero is near the Carrizo Plain.

Atascadero focuses on health and wellness. Explore the parks, facilities, and programs the Atascadero Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Atascadero CrossFit, and Valley Fitness. Discover the walking and biking trails in and around Atascadero, such as the Jim Green Hiking Trail and the Stadium Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.


The top sites in Atascadero, CA are Charles Paddock Zoo, L'Aventure Winery, and Hearst Castle.

Population: 29,708 (2021). ZIP code: 93422. Elevation: 879 ft (268m). Area code: 805. Area: 26.13 sq mi (67.69 km2). 

 

FAQs
 

Is Atascadero, CA a good place to live?

Living in Atascadero offers residents a sparse suburban feel and most residents own their homes. In Atascadero, there are a lot of parks. Many families and young professionals live in Atascadero and residents tend to lean conservative. The public schools in Atascadero are above average.

 

What is the crime rate in Atascadero, CA?

The crime rate in Atascadero is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Atascadero is 1 in 50. Based on FBI crime data, Atascadero is not one of the safest communities in America. Relative to California, Atascadero has a crime rate that is higher than 56% of the state's cities and towns of all sizes.

 

What is Atascadero, CA is known for?

Atascadero is a historic city nestled in San Luis Obispo County, California, 18 miles inland from the ocean. Known for its abundance of scenic views, proximity to beaches, and historic sites like the Atascadero State Hospital, Atascadero is a great place to live and offers a rich trove of opportunities. Atascadero, Spanish for “Mire,” is a subtle nod to the scenic city’s proximity to water.

 

Sources

Wikipedia

City of Atascadero

Atascadero’s Recreation and Community Services Department

Planet Fitness

Atascadero CrossFit

Valley Fitness

Jim Green Hiking Trail 

Stadium Park
Charles Paddock Zoo

L'Aventure Winery

Hearst Castle

Niche

Neighborhoodscout

Martian Movers


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately