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1 Local Stress Management Classes
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1 Near Tempe, AZ

181 Stress Management Classes Serving Tempe, AZ

1 stress management classes offer in-person sessions in Tempe, AZ, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-23-26

Find Stress Management Classes Serving Tempe, AZ

Compare stress management classes serving Tempe

1 Local Stress Management Classes
179 Virtual Stress Management Classes
1 Near Tempe, AZ

Stress Management Classes in Tempe, AZ

1 available

Book in-person sessions with stress management classes based in Tempe.

Sun Lakes Arizona US Initial Consult
Grief Life Coach
Sofia Verified
Serves Sun Lakes, Arizona Free intro consult

Coming Soon… Read bio

Grief Life Coach Life CoachTeen Life CoachAnxiety TherapistGrief CounselingSocial Anxiety TherapyGrief CoachStress CounselingGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportPTSD TreatmentPanic Disorder SpecialistPersonal Growth Workshop

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Online Stress Management Classes Serving Tempe, AZ

179 available

Meet with experienced stress management classes who serve clients in Tempe through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 12 appts
Wed Sep 23 No appts
Thu Sep 24 18 appts
Fri Sep 25 24 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 22

Tue Sep 22 36 appts
Wed Sep 23 108 appts
Thu Sep 24 108 appts
Fri Sep 25 108 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 108 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 2 appts
Wed Sep 23 14 appts
Thu Sep 24 8 appts
Fri Sep 25 14 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 14 appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Stress Management Classes Near Tempe, AZ

1 available

Meet in person with stress management classes in cities near Tempe

SCOTTSDALE AZ US Initial Consult
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Sofia Verified
Serves SCOTTSDALE, AZ Free intro consult Virtual available

Intuitive EmpowerMentor - Soul Activator - Spiritual Coach… Read bio

Intuitive EmpowerMentor - Soul Activator - Spiritual Coach Spiritual Life CoachSpiritual CounselorAnxiety TherapistPersonal CoachFamily CoachRelationship CoachIntuitive HealerVirtual Energy HealerGrief CoachManifestation CoachSpiritual CleansingStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachStress CoachResilience CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistSpiritual WellnessSelf CarePersonal Growth Workshop

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Related Practitioners serving Tempe

1 available

Explore providers offering related services in Tempe, AZ

Vienna Virginia US New Patient Psychiatric Evaluation
Tammy Endicott, RN New on Sofia Health
PMHNP
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapyMental WellnessAnger Management ClassStress CounselingTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassInsomniaNurseMindful EatingEating Disorder TreatmentBehavior Modification TherapyStress Management ClassWellness CounselingDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerPTSD TreatmentDialectical Behavior TherapyEmotional Wellness

No availability this week

Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Tempe?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Tempe can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Tempe and make an appointment online today.

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Sofia is a free online service that helps clients find Stress Management Classes in Tempe and book appointments instantly. You can search for Tempe Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Tempe?

You can use Sofia to find Stress Management Classes in Tempe who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Tempe?

Almost all Stress Management Classes in Tempe on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Tempe Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Tempe Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Tempe?

Sofia lets you see real-time availability for Stress Management Classes in Tempe. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Tempe who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Tempe. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Tempe?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Tempe?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

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Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Tempe?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Tempe, AZ

 

Tempe is a city in Maricopa County, Arizona, United States, with the Census Bureau reporting a 2020 population of 180,587. The city is named after the Vale of Tempe in Greece. Tempe is located in the East Valley section of metropolitan Phoenix; it is bordered by Phoenix and Guadalupe on the west, Scottsdale and the Salt River Pima–Maricopa Indian Community on the north, Chandler on the south, and Mesa on the east. Tempe is also the location of the main campus of Arizona State University.

The Hohokam lived in this area and built canals to support their agriculture. They abandoned their settlements during the 15th century, with a few individuals and families remaining nearby.

The Maricopa and Phoenix Railroad, built in 1887, crossed the Salt River at Tempe, linking the town to the nation's growing transportation system. The Tempe Land and Improvement Company was formed to sell lots in the booming town. Tempe became an economic hub for the surrounding agricultural area. The Maricopa County Board of Supervisors incorporated the town of Tempe in 1894.

Tempe is an inner suburb, located between the core city of Phoenix and the rest of the East Valley. Due to this as well as being the home of the main campus of Arizona State University, Tempe has a fairly dense, urbanized development pattern in the northern part of the city especially in relation to the Valley Metro Line . Going south, development becomes less dense, consisting of single-family homes, strip malls and lower-density office parks.

The Salt River runs west through the northern part of Tempe; part of the river is dammed in two places to create Tempe Town Lake. According to the United States Census Bureau, the landlocked city has a total area of 40.2 square miles (104 km2), of which 40.1 square miles (104 km2) is land and 0.1 square miles (0.26 km2) is water. The total area is 0.32% water, including Tempe Town Lake. The city of Tempe is bordered by Mesa to the east, Scottsdale and the Salt River Pima–Maricopa Indian Community to the north, Phoenix and Guadalupe to the west, and Chandler to the south.

Tempe is generally flat, except for Tempe Butte or Hayden Butte (generally known as A-Mountain for Arizona State University's "A" logo located on its south face), located next to Sun Devil Stadium, Twin Buttes and Bell Butte on the western edge of Tempe, and the buttes within Papago Park at northwest corner of Tempe. Elevation ranges from 1,140 feet (350 m) at Tempe Town Lake to 1,495 feet (456 m) atop Hayden Butte.

Tempe Arizona prioritizes the health and wellness of its residents. HonorHealth Sonoran Medical Center, which provides comprehensive medical services to residents. Elements Massage provides personalized massages to help relax your muscles and alleviate stress. A Magic Touch Mobile Massage offers therapeutic massages in the comfort of your own home or hotel room, making relaxation convenient and accessible. Hand and Stone Massage and Facial Spa offers a variety of massages, facials, and other spa treatments designed to rejuvenate your body and mind. Naz Massage provides a tranquil environment for massage therapy, skincare, and body treatments, helping you unwind and pamper yourself. Radiant Day Spa offers a range of spa services, including massages, facials, body treatments, and nail care, to help you relax and feel rejuvenated.

Top sites in Tempe, AZ are SEA LIFE Arizona Aquarium, ASU Gammage, Kiwanis Park, and Tempe Center For The Arts.

Population: 189,834 (2023). ZIP codes: 85281–85285, 85287-85288. Area codes: 480 and 602. Elevation: 1,181 ft (360 m). Area: 40.2 square miles (104 km2).

 

FAQs

Is Tempe, Arizona a good place to live?

Tempe is in Maricopa County and is one of the best places to live in Arizona. Living in Tempe offers residents an urban suburban mix feel and most residents rent their homes. In Tempe there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Tempe and residents tend to have moderate political views. The public schools in Tempe are above average.

 

Is Tempe, AZ expensive?

Tempe is ranked 101 out of 273 cities across the US in terms of cost of living. The cost of living in Tempe is 98.5% of the national average. The median household income in Tempe is $64,080, which is 2% less than that of the state. The median income for an individual is $34,829, which is 6% less than that of the state. The average rent in Tempe (located in Phoenix-Mesa-Chandler Metro) metro area for a 2-bed home is $1,625, which is 10% more than the average rent across the US. The median home price in Tempe is $493,000 with a median price per sqft of $279.

 

What is the crime rate in Tempe, Arizona?

With a crime rate of 52 per one thousand residents, Tempe has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 19. Within Arizona, more than 97% of the communities have a lower crime rate than Tempe.

 

Sources

City of Tempe

Wikipedia

HonorHealth Sonoran Medical Center

Elements Massage

A Magic Touch Mobile Massage

Hand and Stone Massage and Facial Spa

Naz Massage

Radiant Day Spa 

SEA LIFE Arizona Aquarium

ASU Gammage

Kiwanis Park

Tempe Center For The Arts

Niche

Flyhomes

Neighborhood Scout

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.