As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
AtlantaGACertfied Holistic Health Practitioner I Certified Medical Astrologist I Certified Crystal & Color Healer I Master Herbalist I Personal & Professional Wellness Coach/ConsultantChakra Healer,Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Tarot Reader,Astrologer,Palm Reader,Energy Healer,Human Design Reader,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Herbalist,Healer,Intuitive Healer,Virtual Energy Healer,Fortune Teller,Holistic Health,Mental Health,Holistic Medicine,Mental Therapy,Tarot Card Reading,Spiritual Cleansing,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Obesity Care,Keto Specialist,Anger Management Class,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Resilience Coach
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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How can I make a same-day appointment with a Mindfulness Class in Nogales?
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Nogales, AZ
Nogales is a city in Santa Cruz County, Arizona. The population was 20,837 at the 2010 census and an estimated 20,103 in 2019. Nogales forms part of the larger Tucson–Nogales combined statistical area, with a total population of 1,027,683 as of the 2010 Census. The city is the county seat of Santa Cruz County.
Nogales forms Arizona's largest transborder agglomeration with its adjacent, much larger twin Nogales, Sonora, across the Mexican border. The southern terminus of Interstate 19 is located in Nogales at the U.S.–Mexico border; the highway continues south into Mexico as Mexico Federal Highway 15. The highways meeting in Nogales are a major road intersection in the CANAMEX Corridor, connecting Canada, the United States, and Mexico. Nogales also is the beginning of the Arizona Sun Corridor, an economically important trade region stretching from Nogales to Prescott, including the Tucson and Phoenix metropolitan areas.
The name Nogales is derived from the Spanish word for 'walnut' or 'walnut tree'. It refers to the large stands of walnut trees that once stood in the mountain pass where Nogales is located. According to the United States Census Bureau, the city has a total area of 20.8 sq mi (54 km2), all land. Nogales was at the beginning of the 1775–1776 Juan Bautista de Anza Expedition as it entered the present-day U.S. from New Spain, and the town is now on the Juan Bautista de Anza National Historic Trail. On the second floor of the 1904 Nogales Courthouse is a small room dedicated to the 1775–1776 Anza Expedition.
As of the 2010 census, there were 20,878 people, 5,985 households, and 4,937 families residing in the city. The population density was 1,002.1 inhabitants per square mile (386.9/km2). There were 6,501 housing units at an average density of 312.0/sq mi (120.5/km2). The racial makeup of the city was 71.7% White, 0.4% Black or African American, 0.6% Native American, 0.6% Asian, 0.0% Pacific Islander, 24.3% from other races, and 2.4% from two or more races. 95.0% of the population were Hispanic or Latino of any race.
Nogales has a semi-arid steppe climate (Köppen BSh/BSk), which is less hot and more rainy than a typical arid climate such as Phoenix. In the winter months, Nogales averages daily maximum temperatures in the mid to upper 60s, with December averaging daily highs of around 65 °F (18 °C). Lows typically settle just above the freezing mark (32 °F or 0 °C) on a majority of nights, but it is not uncommon to see temperatures tumble below 25 °F (−4 °C) on some winter nights.
Nogales prioritizes the well-being of its residents, with access to various health and wellness facilities and services. Aura Hair Organic Studio offers various services including massages, facials, body treatments, and hair services. Natural Healing Massage Therapy specializing in therapeutic massage, this center offers relaxation massages, deep tissue massages, and other bodywork techniques. Studio One Eleven, apart from chiropractic services, also offers therapeutic massages and wellness programs. Integral Breath Therapy offers holistic treatments including acupuncture, herbal medicine, massage therapy, and nutritional counseling. Alicia's Hair & Nails offers spa services like facials and waxing, adding a touch of relaxation to their beauty treatments. Carondelet Holy Cross Hospital is a full-service hospital offering a range of medical services including emergency care, surgery, imaging, and specialized treatments.
Population: 19,833 (2022). Elevation: 3,829 ft. ZIP code: 85621. Area code: 520. Area: 20.8 sq mi (54 km2)
What is the difference between Nogales Arizona, AZ and Nogales Mexico?
NOGALES, Ariz. (NewsNation Now) — Nogales, Mexico, and Nogales, Arizona, share a name but are divided by wired fencing and an iron wall that overlooks both the quiet American residential area and bustling Mexican city. The Nogales wall dates back more than a century and has taken on different forms throughout history. According to a New York Times report, both Nogaleses went to war for one day in 1918 after an American guard shot a Mexican citizen at the border crossing. After that, both governments agreed to construct a permanent chain-link fence between them.
What is the history of Nogales, AZ?
Nogales was at the beginning of the 1775–1776 Juan Bautista de Anza Expedition as it entered the present-day U.S. from New Spain, and the town is now on the Juan Bautista de Anza National Historic Trail. On the second floor of the 1904 Nogales Courthouse is a small room dedicated to the 1775–1776 Anza Expedition. In 1841, a land grant from the Mexican government to the Elías family established Los Nogales de Elías. Following the Gadsden Purchase in 1853, Nogales became a part of the United States of America. In 1880, Russian-Jewish immigrants Isaac and Jacob Isaacson homesteaded the trading post of Isaacson, Arizona, at present-day Nogales. The U.S. Postal Service opened the Isaacson post office but renamed it as Nogales in 1883.
What makes Nogales, AZ popular?
The Santa Cruz County Historical Courthouse on Morley Street/Court Street has the statue of Lady Justice on top of the building. The Nogales version of Lady Justice is not wearing a blindfold. Interesting architecture and historical homes along Crawford and Court Streets provide a glimpse of border life at its peak during that period. A day trip to old Nogales, Sonora reveals many of the same architectural uniqueness. Several state parks and recreation areas are located close to Nogales, including Patagonia State Park, Peña Blanca Lake, Parker Canyon Lake, and Coronado National Forest.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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