Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation TechniquesAnxiety Support for First Responders — Breath & Mind–Body SkillsAnxiety and Depression Support — Integrated Mind–Body ApproachAnxiety and Stress Relief with Somatic PracticesAnxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal BalanceBalance Sympathetic and Parasympathetic Systems — Restore CalmBedtime Anxiety Help — Reduce Worry & Fall Asleep FasterBilateral Stimulation Techniques — Support for Trauma, Anxiety & OverwhelmBreath and Movement for Stress Relief — Feel Relaxed and CenteredBreathing Exercises for Stress — Activate Calm and Reduce TensionBreathing to Release Muscle Tension — Ease Neck, Back, and Shoulder StrainBreathwork ClassBreathwork for Trauma Recovery — Calm the Nervous System & Release Stored StressBurnout Recovery — Nervous System Regulation & Energy RestorationCBT for Anxiety — Change Thought Patterns & Reduce WorryCPTSD Treatment — Tools for Emotional Regulation & Nervous System HealingCalm Racing Heart with Breath & Nervous System RegulationCalm Racing Thoughts with Mind–Body PracticesCalm Your Nervous System — Reduce Anxiety & Increase ResilienceCalm Your Nervous System — Reduce Stress and Improve ResilienceChronic Fatigue Support — Gentle Mind–Body Practices to Boost EnergyChronic Pain Management — Reduce Ongoing Pain and Improve MobilityComplex Trauma Treatment — Mind–Body Tools for Long-Term Healing & Emotional RegulationCoping Skills for Overwhelm — Somatic & Breathwork TechniquesDBT Skills for Emotional Control & Depression ReliefDBT Skills for Stress Tolerance & Emotional ControlDeep Relaxation Session — Guided Breath, Body Scan & Mind QuietingDepression Help — Breathwork, CBT & Yoga Therapy ApproachesDepression Support — Mind–Body & Somatic Tools to Improve MoodDissociation Treatment — Embodied Awareness to Reconnect Mind & BodyEmotional Regulation Skills for High-StressEmotional Regulation Skills for High-Stress SituationsEmotional Resilience Skills — Tools for Long-Term Mental HealthEmotional Resilience — Build Mental Strength & Stress ToleranceEmotional Support for Menopause Transition — Manage Mood Changes, Anxiety & StressEmotional Trauma Treatment — Restore Calm After Crisis or LossEvening Self-Massage for Relaxation and Sleep — Calm the Body Before BedFeel Safe Again After Trauma — Support for Restlessness, Hypervigilance & AnxietyFeeling Out of Body — Grounding & Somatic Practices for DissociationGrounding Techniques for Anxiety — Stay Present and CenteredGrounding Techniques for Freeze, Flight & Fawn Responses — Regain Presence & CalmGuided Sleep Meditation — Ease Into Rest Without OverthinkingHormonal Anxiety Relief — Yoga & Somatic Tools for Midlife WomenHow Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety SupportHow to Calm Down Quickly When You Feel OverwhelmedHow to Reset After a Stressful Day — Quick Mind–Body PracticesHow to Reset Sleep After Night Waking — Tools to Fall Back AsleepHow to Stop Feeling On Edge — Practical Grounding TechniquesHow to Stop Overthinking — Tools to Quiet a Busy MindImprove Sleep Quality — Mind–Body Tools and Lifestyle ChangesInitial ConsultIntake SessionLower Back Pain Relief — Targeted Exercises and Core StrengtheningMeditation ClassMindfulness Practices — Reduce Stress, Improve Focus & Emotional BalanceMindfulness for Anxiety — Calm Your Mind & Body NaturallyMindfulness for Depression — Rewire Thought Patterns & Emotional StateMind–Body Connection Exercises — Improve Awareness and Self-RegulationMind–Body Reset for Depression & Burnout — Restore Balance & VitalityMind–Body Stress Reset — Yoga, Breathwork & Somatic ReleaseMonthly MembershipMorning Anxiety Relief — Set a Calm Tone for the Day AheadMuscle Pain Relief — Ease Soreness and Improve FlexibilityNatural Anxiety Remedies — Breathwork, Yoga & CBT TechniquesNervous System Regulation for Chronic StressNighttime Anxiety Help — How to Calm Racing Thoughts Before SleepNighttime Relaxation Techniques — Reset the Nervous System for SleepOverstimulation Recovery — Reduce Sensory Overload and AnxietyOverthinking & Rumination Help — Quiet the Mind & Restore FocusOverthinking at Night — Guided Mindfulness to Quiet the MindPTSD Recovery — Build Resilience & Reduce SymptomsPTSD Support for First Responders — Tools to Reduce Stress & BurnoutPTSD Treatment for Veterans with Mind–Body PracticesPTSD Treatment with Somatic Therapy — Release Stored Trauma & Restore SafetyPackage: 12 sessions of 60 minutesPackage: 12 sessions of 90 minutesPackage: 4 sessions of 60 minutesPackage: 4 sessions of 90 minutesPackage: 8 sessions of 60 minutesPackage: 8 sessions of 90 minutesPain & Stress Connection — Breathwork to Ease Physical DiscomfortPanic Attack Help — Learn to Calm Racing Heart & Rapid BreathingPerimenopause Anxiety Support — Manage Worry, Mood Swings & IrritabilityPosture Correction — Reduce Pain from Poor AlignmentRegulate Mood Swings — Tools to Balance Emotions & Reduce IrritabilityRelaxation Techniques for Chronic Stress & TensionRelaxation Techniques for High-Stress LifestylesRelease Tension & Pain: Yoga Therapy for Stress and Chronic PainRestorative Yoga for Sleep — Gentle Poses to Ease You Into RestScheduling package - 60 minsScheduling package - 90 minsSciatica Pain Relief — Stretches to Ease Nerve Pain and DiscomfortSeasonal Affective Disorder Support — Practical Tools to Improve Winter MoodSeasonal Depression Support — Light, Movement & Breath-Based ToolsSelf-Esteem Building for Depression — Mindset & Somatic SupportSensory Overload Support for Anxiety & OverstimulationSleep Meditation — Guided Practices to Relax & Fall Asleep NaturallySocial Anxiety Support — Build Confidence & Ease in GroupsSomatic Trauma Therapy — Body-Based Healing for PTSD & Emotional RecoveryStress & Burnout Coaching for Veterans & Service MembersStress Management for Veterans and Service MembersStress Management with Mind–Body Practices — Release Tension and Find ClaritySupport for Feeling On Edge & RestlessTherapeutic IntensiveTrauma & Anxiety Management — Breathwork & Regulation SkillsTrauma Recovery Therapy — Mindfulness, Yoga & Somatic ToolsTrauma Therapy with Mind–Body Practices — Heal After Emotional & Physical TraumaTrauma-Informed Yoga Therapy — Restore Trust & Body ConnectionTrauma-Related Anger and Irritability Treatment — Mind–Body Strategies for Emotional ControlTreat Anxiety with Somatic Therapy — Restore Calm and BalanceVeteran PTSD Treatment — Trauma-Informed Therapy for Service MembersVoxer Coaching (Group Package Add-On)Voxer Coaching (Standalone)Why Does My Heart Race When I’m Anxious? — Understand & Manage SymptomsWork Stress Management — Boundaries, Burnout & Nervous System SupportYoga ClassYoga Nidra for Sleep — Guided Rest for Deep Nervous System ResetYoga Therapy for Anxiety & Somatic GroundingYoga for Better Sleep — Stretch, Breathe & Relax Before BedYoga for Nervous System Health — Release Tension and Improve Focus“I Can’t Breathe” — Breath Regulation for Anxiety Attacks“I Can’t Focus” — Improve Concentration & Mental Clarity“I Don’t Care About Anything Anymore” — Rekindle Joy & Purpose“I Just Can’t Relax” — Somatic Stress Relief Session“Why Can’t I Relax After Trauma?” — Breath & Somatic Practices“Why Do I Feel On Edge?” — Nervous System Reset for Trauma Survivors“Why Doesn’t Anyone Understand Me?” — Trauma-Informed Counseling for Feeling MisunderstoodReflexology CertificationLife MAP CoachPharmacy Technician TrainingRYT500 Certification in Adaptive and Therapeutic Yoga, Mindfulness and Meditation
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Colitis Specialist in Siloam Springs?
Same day appointments are available with many Colitis Specialists. For the most part, clients who use Sofia to search for a Colitis Specialist in Siloam Springs can schedule an appointment and see the Colitis Specialist within 24 hours. You can search for real-time availability of Colitis Specialists in Siloam Springs and make an appointment online today.
How can I book an appointment online with a Colitis Specialist in Siloam Springs?
Sofia is a free online service that helps clients find Colitis Specialists in Siloam Springs and book appointments instantly. You can search for Siloam Springs Colitis Specialists by symptom, health goal or visit reason. You can explore Colitis Specialist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Colitis Specialist in Siloam Springs?
You can use Sofia to find Colitis Specialists in Siloam Springs who are highly rated. View each Colitis Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Colitis Specialist in Siloam Springs?
Almost all Colitis Specialists in Siloam Springs on Sofia have virtual visits available. Every Colitis Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Siloam Springs Colitis Specialist who sees clients after hours?
On Sofia, you can search specifically for Siloam Springs Colitis Specialists with availability after normal business hours.
How can I find same day appointments near me for Colitis Specialists in Siloam Springs?
Sofia lets you see real-time availability for Colitis Specialists in Siloam Springs. Many Colitis Specialists offer same day appointments.
How can I find a Colitis Specialist in Siloam Springs who sees clients during the weekend?
Sofia let's you see real-time availability for Colitis Specialists in Siloam Springs. Many Colitis Specialists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Colitis Specialists in Siloam Springs?
Sofia lets you search for live group classes from the leading Colitis Specialists. You can sign up for individual virtual group classes from Colitis Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Colitis Specialist products in Siloam Springs?
Sofia lets you shop for Colitis Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Colitis Specialists page directly.
How can I find live classes near me with Colitis Specialists in Siloam Springs?
Sofia lets you take live classes from leading Colitis Specialists. You can sign up for virtual group classes from Colitis Specialists today.
Where can I find a licensed and credentialed Colitis Specialist near me in Siloam Springs?
Sofia lets you search for educated, licensed, and credentialed Colitis Specialists professionals. You can ensure you are booking with the right Colitis Specialist for you based on credentials, language, and more.
Osage Indians were the known first inhabitants of the area. Siloam Springs' first white settlers were of German and Scots-Irish origin. Simon Sager is considered the founder of the town, then known as Hico. In 2012, the city was named one of the 20 best small towns in America by Smithsonian magazine.
Siloam Springs is a city with a diverse economic landscape, driven by key industries such as manufacturing, healthcare, and education. The city proudly hosts John Brown University, a private Christian institution that significantly influences the local economy and plays a pivotal role in shaping the educational environment. The presence of manufacturing and healthcare sectors further contributes to economic growth, creating a dynamic and thriving community.
In the realm of health and wellness, Siloam Springs places great emphasis on the well-being of its residents. The city is home to the esteemed Siloam Springs Regional Hospital, a cornerstone for comprehensive healthcare services in the area. The city's commitment to well-being is reflected in its numerous parks and recreational areas, including Bob Henry Park and Sager Creek Mountain Bike Trail, where residents can engage in outdoor activities like hiking, biking, and picnicking. Furthermore, Siloam Springs promotes community wellness through initiatives such as the Siloam Springs Farmers Market, providing access to fresh produce and locally sourced goods that support healthy eating habits.
Population: 17,287 (2020). ZIP Code: 72761. Area code: 479. Elevation: 1,132 ft (345 m). Incorporated: December 22, 1881. Area: 11.92 sq mi (30.87 km2).
FAQs
Is Siloam Springs, AR growing?
Siloam Springs is a city located in Benton County Arkansas. Siloam Springs has a 2024 population of 19,791. Siloam Springs is currently growing at a rate of 2.96% annually and its population has increased by 12.98% since the most recent census, which recorded a population of 17,517 in 2020. 87.19% of Siloam Springs residents were born in the United States, with 43% having been born in Arkansas.
Is Siloam Springs, AR a good place to live?
Siloam Springs is a town in Arkansas with a population of 17,632. Siloam Springs is in Benton County and is one of the best places to live in Arkansas. Living in Siloam Springs offers residents a sparse suburban feel and most residents own their homes. In Siloam Springs there are a lot of parks. Many families and young professionals live in Siloam Springs and residents tend to lean conservative. The public schools in Siloam Springs are above average.
What are the demographics of Siloam Springs, AR?
Population & Diversity. In 2021, there were 5.53 times more White (Non-Hispanic) residents (9.89k people) in Siloam Springs, AR than any other race or ethnicity. There were 1.79k White (Hispanic) and 1.71k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups. As of 2021, 11.6% of Siloam Springs, AR residents were born outside of the country (1.96k people).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more