Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Frequently asked questions
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Hot Springs, AR
Hot Springs is a resort city in the state of Arkansas and the county seat of Garland County. The city is located in the Ouachita Mountains among the U.S. Interior Highlands and is set among several natural hot springs for which the city is named.
The center of Hot Springs is the oldest federal reserve in the United States, today preserved as Hot Springs National Park. The hot spring water has been popularly believed for centuries to possess healing properties and was a subject of legend among several Native American tribes. Following federal protection in 1832, the city developed into a successful spa town. Incorporated January 10, 1851, the city has been home to Major League Baseball spring training, illegal gambling, speakeasies, and gangsters such as Al Capone, horse racing at Oaklawn Park, the Army and Navy Hospital, and 42nd President Bill Clinton. One of the largest Pentecostal denominations in the United States, the Assemblies of God, traces its beginnings to Hot Springs.
Much of Hot Springs's history is preserved by various government entities. Hot Springs National Park is maintained by the National Park Service, including Bathhouse Row, which preserves the eight historic bathhouse buildings and gardens along Central Avenue. Downtown Hot Springs is preserved as the Central Avenue Historic District, listed on the National Register of Historic Places. The city also contains dozens of historic hotels and motor courts, built during the Great Depression in the Art Deco style. Due to the popularity of the thermal waters, Hot Springs benefited from rapid growth during a period when many cities saw a sharp decline in building; much like Miami's Art Deco districts. As a result, Hot Springs's architecture is a key part of the city's blend of cultures, including a reputation as a tourist town and a Southern city. Also a destination for the arts, Hot Springs features the Hot Springs Music Festival, Hot Springs Documentary Film Festival, and the Valley of the Vapors Independent Music Festival annually.
Hot Springs, Arkansas, boasts diverse major industries, reflecting its status as a thriving tourist destination. The city's tourism sector flourishes due to attractions like its thermal springs, historic sites, and entertainment venues. Additionally, healthcare plays a significant role in the local economy, with medical facilities catering to both residents and visitors. The retail and hospitality sectors further contribute to the economic landscape, providing services and amenities to meet the needs of a diverse population.
Hot Springs Health and Fitness places a strong emphasis on health and wellness, with a particular focus on its association with thermal springs. Bathhouse Row, a collection of historic bathhouses along Central Avenue, serves as a focal point for health-conscious visitors. These bathhouses offer a range of spa services, harnessing the healing properties of the thermal waters. The city also provides access to outdoor activities, with Hot Springs National Park offering hiking trails, scenic views, and opportunities for relaxation in a natural setting.
Top sites in Hot Springs, AR are Garvan Woodland Gardens, Oaklawn Racing Casino Resort, and Hot Springs National Park.
Population: 38,023 (2023). ZIP codes: 71901-03, 71913-14. Area code: 501. Elevation: 597 ft (182 m). Incorporated: January 10, 1851 (172 years ago). Area: 37.57 sq mi (97.31 km2).
FAQs
Is Hot Springs, AR worth visiting?
When it comes to adventure in the Ouachita Mountains, you can't do much better than a visit to Hot Springs, Arkansas. This small mountain town has a deep history and is filled with natural wonders, including the famed thermal springs around which the town developed. Overall, Hot Springs, Arkansas, offers an unforgettable adventure in the Ouachita Mountains, blending the allure of natural wonders with the charm of a historic mountain town. With its rich history, stunning landscapes, and abundance of outdoor activities, Hot Springs beckons travelers to immerse themselves in its beauty and experience the wonders of nature firsthand.
Can you swim in any hot springs in Hot Springs, AR?
Swimming in natural hot springs is prohibited to protect the water quality and the unique ecosystem. While access to the thermal waters for swimming is prohibited to protect the water quality and preserve the unique ecosystem, visitors can still enjoy the historic bathhouses and modern spa services offered in the area. The cost of services at individual bathhouses, such as the Buckstaff Bathhouse or the Quapaw Baths & Spa, may vary depending on the type of experience and amenities desired. Visitors need to check the current pricing and availability of services at the bathhouses and spas directly or through the official Hot Springs National Park website or visitor information centers. Additionally, reservations may be recommended for certain activities or services, especially during peak seasons.
Why is Hot Springs, AR so popular?
Famous for its hot mineral waters and Ouachita Mountain scenery as well as its hotels and nightlife, this bustling turn-of-the-century resort town was the perfect place for something no one had ever heard of: annual spring training for professional baseball. In time, five fields were built. Over time, the annual spring training sessions became a beloved tradition, drawing players, fans, and media attention from far and wide. The convergence of sports, leisure, and natural beauty in this charming resort town created an unparalleled atmosphere that added an extra layer of excitement and allure to the spring training experience. Today, this historic town continues to celebrate its legacy as a pioneer in spring training, offering a glimpse into its storied past and serving as a testament to the enduring appeal of baseball and the timeless charm of the Ouachita Mountains.
Sources
Hot Springs Health and Fitness
Hot Springs National Park, Arkansas
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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