Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
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TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matter
Welcome to Wellsilience
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Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Valley, AL
Valley is a city in Chambers County, Alabama, United States. Valley was incorporated in 1980 combining the four textile mill villages of Fairfax, Langdale, River View, and Shawmut. The city lies on the western bank of the Chattahoochee River, the state border between Alabama and Georgia. Valley is a pilot city for the Alabama Communities of Excellence program, a non-profit that partners with governments, businesses, and universities to prepare participating communities for a more vibrant future. It is included in the LaGrange, Georgia Micropolitan Statistical Area, which is included in the Greater AtlantaCombined Statistical Area. On November 27, 2022, the Valley Police Department arrested an 82-year-old woman for failure to pay a trash bill.
The city is located on the Alabama-Georgia state line. Interstate 85 runs through its northern city limits, with access from exits 77 and 79. Via I-85, Atlanta is 84 mi (135 km) northeast and Montgomery is 79 mi (127 km) southwest. U.S. Route 29 also runs through the city, connecting the city to Lanett and West Point, Georgia to the north and leading southwest 19 mi (31 km) to Opelika.
The major industries in Valley are diverse, encompassing manufacturing, healthcare, and education. The city is home to a range of manufacturing facilities that produce goods for various industries, contributing significantly to the local economy. Additionally, the healthcare sector plays a vital role in Valley, providing essential services to residents. The presence of educational institutions further enhances the city's profile, supporting workforce development and fostering a culture of learning.
Health and wellness are integral aspects of life in Valley. The East Alabama Medical Center, located in nearby Opelika, serves as a major healthcare hub for Valley residents. The city prioritizes community well-being, offering access to parks, and recreational as well as health and wellness facilities. Valley Wellness Center offers a range of fitness classes, personal training, and spa services such as massages and facials. Fitness 1440, is a gym with modern equipment, group fitness classes, and personal training options. Spa Cahaba focuses on weight loss programs, wellness consultations, and spa treatments like body wraps and aromatherapy. Anytime Fitness is a 24-hour gym with cardio and strength training equipment, along with virtual fitness classes. Valley Athletic Club provides a variety of fitness programs, including yoga, Pilates, and strength training, as well as massage therapy services. The Soak House and Soapery offers a range of spa services including massages, body treatments, and skincare.
Population: 10,529 (2020). ZIP Code: 36854. Area code: 334. Elevation: 568 ft (173 m). Area: 12.89 sq mi (33.38 km2).
FAQs
What is Valley, AL is known for?
In 1980 the City of Valley was formed from four textile mill villages; Langdale, Riverview, Fairfax, and Shawmut but its history dates back to the 1860s when textile mills were built along the Chattahoochee River. For over 100 years this area was dependent upon the textile industry for their way of life. The textile mills furnished towns with whatever they needed in the way of recreation, churches, stores, jobs, and schools. Today the City of Valley and surrounding areas are experiencing rapid growth beginning with KIA coming to the area in 2009. The City has worked closely with the Chambers County Development Authority in bringing growth to Valley with a new Industrial park now home to WestRock Distribution Center and Four Star Freightliner.
What makes Valley, AL worth visiting?
It has amazing places to visit! Rusty the Iron Man and Family Statues add a touch of whimsical charm to the town, offering a delightful encounter with metal sculptures that capture the imagination. The Historic Fairfax Depot stands as a reminder of the town's railroad heritage, with murals and vivid scenes of local trains. Of course, visiting Alabama means taking in the natural wonder all around, and you can do so at Lake Harding, a beautiful lake formed by the nearby dam. The Chattahoochee Valley Railroad Trail meanders through 7.5 acres of beautiful landscapes. The Chattahoochee River flows gracefully nearby, providing opportunities for outdoor adventures, including kayaking and birdwatching.
Is the first Christian church located in Valley, AL?
Built in 1916 by West Point Manufacturing Company, it was called the “Union Church.” It was shared by Disciples of Christ, Methodist, Baptist, and Nazarene denominations. When it was purchased by the Disciples of Christ, it was renamed to The Fairfax Christian Church. Built in the shape of a cross, it has windows of hammered glass shaped in the design of Moses’ tablets. The pews and light fixtures have designs that repeat the shape of the window.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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