Green BayWIUSInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
BrooksvilleFloridaUS1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Mental Health & Substance Abuse CounselorLife Coach/Recovery & Wellness CoachBusiness ConsultantLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorFamily CounselorTherapistAnxiety TherapistPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachMental TherapyNeuromuscular TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachDepression TherapistResilience CoachNeurofeedbackBehavior Modification TherapyStress Management ClassWellness CounselingDepression CounselingAnxiety TreatmentNeuroplasticity CoachNeuro Rehabilitation
How can I make a same-day appointment with a Acupressure in Scottsboro?
Same day appointments are available with many Acupressure Professionals. For the most part, clients who use Sofia to search for a Acupressure in Scottsboro can schedule an appointment and see the Acupressure within 24 hours. You can search for real-time availability of Acupressure Professionals in Scottsboro and make an appointment online today.
How can I book an appointment online with a Acupressure in Scottsboro?
Sofia is a free online service that helps clients find Acupressure Professionals in Scottsboro and book appointments instantly. You can search for Scottsboro Acupressure Professionals by symptom, health goal or visit reason. You can explore Acupressure services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Acupressure in Scottsboro?
You can use Sofia to find Acupressure Professionals in Scottsboro who are highly rated. View each Acupressure Professionals education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Acupressure in Scottsboro?
Almost all Acupressure Professionals in Scottsboro on Sofia have virtual visits available. Every Acupressure can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Scottsboro Acupressure who sees clients after hours?
On Sofia, you can search specifically for Scottsboro Acupressure Professionals with availability after normal business hours.
How can I find same day appointments near me for Acupressure Professionals in Scottsboro?
Sofia lets you see real-time availability for Acupressure Professionals in Scottsboro. Many Acupressure Professionals offer same day appointments.
How can I find a Acupressure in Scottsboro who sees clients during the weekend?
Sofia let's you see real-time availability for Acupressure Professionals in Scottsboro. Many Acupressure Professionals offer appointments on Saturdays and Sundays.
How can I find group classes near me from Acupressure Professionals in Scottsboro?
Sofia lets you search for live group classes from the leading Acupressure Professionals. You can sign up for individual virtual group classes from Acupressure Professionals today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Acupressure products in Scottsboro?
Sofia lets you shop for Acupressure Professionals products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Acupressure Professionals page directly.
How can I find live classes near me with Acupressure Professionals in Scottsboro?
Sofia lets you take live classes from leading Acupressure Professionals. You can sign up for virtual group classes from Acupressure Professionals today.
Where can I find a licensed and credentialed Acupressure near me in Scottsboro?
Sofia lets you search for educated, licensed, and credentialed Acupressure Professionals professionals. You can ensure you are booking with the right Acupressure for you based on credentials, language, and more.
Scottsboro, AL
Scottsboro is a city in and the county seat of Jackson County, Alabama, United States. The city was named for its founder Robert T. Scott.
From its incorporation in 1870 until 1890, it was the largest community in Jackson County, losing the distinction from 1900 to 1920 to Bridgeport, but reclaiming the title in 1930 and holding it since that time. It is located 30 miles each from the state boundaries of Georgia to the east (Dade County) and Tennessee to the north, about 45 miles from Huntsville, Alabama to the west, and about 55 miles from Chattanooga, Tennessee to the northeast.
Before Scottsboro's founding, the area surrounding the present-day city was inhabited by the Cherokee Indians. While the Tennessee Valley did not have large Native American settlements at the time of the first white settlers, there was a Cherokee town named "Sauta" near where Scottsboro developed along the Tennessee River.
The major industries in Scottsboro are diverse, ranging from manufacturing to retail. The city has a strong presence in the aerospace and defense sectors, with several companies contributing to the local economy. Additionally, Scottsboro boasts a thriving retail sector, providing residents and visitors with a variety of shopping and dining options. The city's central location in the Tennessee Valley positions it as a hub for transportation and trade.
Health and wellness are important aspects of life in Scottsboro. The Highlands Medical Center serves as a vital healthcare provider, offering comprehensive medical services to the community. The city takes pride in its parks, recreational facilities, and wellness and health centers, providing residents with opportunities for outdoor exercise and leisure. Bell Wellness specializes in holistic wellness services, including acupuncture and herbal medicine. North Alabama Chiropractic offers chiropractic care, massage therapy, and wellness programs. Health Quest specializes in functional medicine, nutritional therapy, and wellness plans. Anytime Fitness is a total fitness experience designed around your abilities, your body, and your goals. Kramer’s Gym offers complete fitness programs.
Population: 15,578 (2020). ZIP codes: 35768, 35769. Area code: 256. Elevation: 689 ft (210 m). Area: 57.40 sq mi (148.67 km2).
FAQs
What is the history of Scottsboro, AL?
The town is named after its founder, Robert T. Scott, who migrated from North Carolina and in 1856 established a rail station on his land in Jackson County. Originally named Scottsville, the town's name was changed to Scott's Mill and then in 1858 to Scottsboro. In the 150 years since its founding, Scottsboro has developed from a small stop on the Memphis and Charleston rail line to a city rich in both history and natural beauty. Scottsboro has a mayor-council form of government. The city has a mayor/council government.
Is Scottsboro, AL a small town?
Scottsboro is a small city in Northeastern Alabama. Right at the tail end of the Appalachian mountains and next to the Tennessee River and Lake Guntersville. In the city, the population was spread out, with 22.8% under the age of 18, 7.7% from 18 to 24, 27.8% from 25 to 44, 25.9% from 45 to 64, and 15.7% who were 65 years of age or older. The median age was 40 years. For every 100 females, there were 88.6 males. For every 100 females aged 18 and over, there were 84.5 males.
What is Scottsboro, AL named after?
Scottsboro is a city in and the county seat of Jackson County, Alabama, United States. The city was named for its founder Robert T. Scott. As of the 2020 census, the population of the city is 15,578. From its incorporation in 1870 until 1890, it was the largest community in Jackson County, losing the distinction from 1900 to 1920 to Bridgeport, but reclaiming the title in 1930 and holding it since that time. It is located 30 miles each from the state boundaries of Georgia to the east (Dade County) and Tennessee to the north, about 45 miles from Huntsville, Alabama to the west, and about 55 miles from Chattanooga, Tennessee to the northeast.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)