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Saraland, AL

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1 Local Stress Management Classes
183 Virtual Stress Management Classes
0 Near Saraland, AL

184 Stress Management Classes Serving Saraland, AL

1 stress management classes offer in-person sessions in Saraland, AL, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-29-26

Find Stress Management Classes Serving Saraland, AL

Compare stress management classes serving Saraland

1 Local Stress Management Classes
183 Virtual Stress Management Classes
0 Near Saraland, AL

Stress Management Classes in Saraland, AL

1 available

Book in-person sessions with stress management classes based in Saraland.

Daphne AL US Initial Consult
Jennifer Killgo New on Sofia Health
Licensed Massage Therapist
Sofia Verified
Serves Daphne, AL Free intro consult

Coming Soon… Read bio

Licensed Massage Therapist Anxiety TherapistMassage TherapistTraveling Massage TherapistSports Massage TherapistLymphatic Massage TherapistLymphedema Massage TherapistInfant Massage TherapistIndependent Massage TherapistMassageMassage SpaMedical MassageChair MassageThai MassageAshiatsu MassageDeep Tissue MassageTherapeutic MassageCouples MassagePregnancy MassageLomi LomiChakra Balancing MassageShiatsu MassagingHolistic MassageMobile MassageAromatherapy MassageHot Stone MassageBamboo MassageTherapeutic BodyworkMuscle TherapyAcupressureFoot MassageHome MassageBack MassageRolfingLeg MassageCranial MassagePrivate Massage TherapistStress CounselingMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachJoint Pain SpecialistChronic Pain SpecialistStress Management ClassHeadache SpecialistPain ManagementAnxiety TreatmentBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo Doctor

No availability this week

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Thu Oct 8 No appts
Fri Oct 9 No appts
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Online Stress Management Classes Serving Saraland, AL

183 available

Meet with experienced stress management classes who serve clients in Saraland through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3121 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Oct 6

Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
Wed Oct 7 No appts
Thu Oct 8 24 appts
Fri Oct 9 24 appts
Sat Oct 10 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Mon, Oct 5

Sun Oct 4 No appts
Mon Oct 5 108 appts
Tue Oct 6 108 appts
Wed Oct 7 108 appts
Thu Oct 8 108 appts
Fri Oct 9 108 appts
Sat Oct 10 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Oct 5

Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
Thu Oct 8 4 appts
Fri Oct 9 7 appts
Sat Oct 10 No appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
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Related Practitioners serving Saraland

2 available

Explore providers offering related services in Saraland, AL

Vienna Virginia US ADHD Evaluation & TreatmentAnxiety & Depression Diagnosis TreatmentNew Patient Psychiatric EvaluationPsychiatric Medication ManagementTeen & Young Adult Mental Health Care
Tammy Endicott
PMHNP
364 bookings on Sofia Health
Sofia Verified
Serves Vienna, Virginia Virtual available

Welcome! I am Tammy Endicott, a dual board-certified Psychiatric Mental Health Nurse Practitioner a… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Mon, Oct 5

Sun Oct 4 No appts
Mon Oct 5 14 appts
Tue Oct 6 12 appts
Wed Oct 7 No appts
Thu Oct 8 17 appts
Fri Oct 9 No appts
Sat Oct 10 No appts
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Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthCounselingNutrition CounselingMental WellnessObesity CareWomen's HealthIntegrative HealthGoal SettingInsomniaNurseDigestive IssuesWellness CounselingPain ManagementGut HealthNurse PractitionerImmune Support

No availability this week

Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Saraland?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Saraland can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Saraland and make an appointment online today.

How can I book an appointment online with a Stress Management Class in Saraland?

Sofia is a free online service that helps clients find Stress Management Classes in Saraland and book appointments instantly. You can search for Saraland Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Saraland?

You can use Sofia to find Stress Management Classes in Saraland who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Saraland?

Almost all Stress Management Classes in Saraland on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Saraland Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Saraland Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Saraland?

Sofia lets you see real-time availability for Stress Management Classes in Saraland. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Saraland who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Saraland. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Saraland?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Saraland?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in Saraland?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Saraland?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Saraland, AL

 

Saraland is a city in Mobile County, Alabama, United States, and a suburb of Mobile. Saraland, part of the Mobile metropolitan area, is the third largest city in Mobile County.

The land area that was to become the present-day Saraland was included in a Spanish land grant to Don Diego Alvarez. Hence, the descendants of Alvarez were the ones to give the community its first name: Alvarez Station. Later land squatters moved into the area and were able, legally, in 1800 to begin purchasing property. In 1807, a land office was opened in St. Stephens to handle all land transactions. The present name of the city is reported to have been given by C.J. DeWitt, a retired minister editor who moved south in 1890 for health reasons. He opened the first post office on the Southern Railroad in 1895. The community is purported to be the namesake of his beloved wife, Sara.

The major industries in Saraland are diverse, reflecting the city's economic strength. Manufacturing plays a significant role, with several industrial parks attracting businesses involved in automotive manufacturing and aerospace. Additionally, the retail sector contributes to the city's economic vitality, offering residents and visitors a range of shopping options. The healthcare industry is also notable, with medical facilities and services meeting the community's needs.

Health and wellness are paramount in Saraland, and the city provides access to quality healthcare services. The North Mobile Health Center serves as a healthcare hub, offering a range of medical services to residents. The city is committed to promoting a healthy lifestyle, with parks and recreational areas providing spaces for outdoor activities. There are wellness and health centers such as the Saraland Chiropractic & Wellness Center providing chiropractic care, massage therapy, nutritional counseling, and wellness programs to promote overall health and well-being. Mobile Infirmary HealthWorks Saraland offers a range of wellness services including health screenings, fitness programs, nutrition counseling, and occupational health services. The Joint Chiropractic specializes in chiropractic care and wellness services to improve spinal health, mobility, and overall wellness. Saraland Wellness Center provides fitness classes, personal training, nutritional counseling, and wellness workshops to help individuals achieve their health goals. Infirmary Health offers a variety of wellness services including primary care, weight management programs, hormone therapy, and aesthetic treatments.

Top sites in Saraland, AL are Mobile Carnival Museum, Richards DAR House Museum, and USS ALABAMA Battleship memorial Park. 

Population: 16,435 (2023). ZIP code: 36571. Area code: 251. Elevation: 13 ft (4 m). Area: 32.37 sq mi (83.84 km2).

 

FAQs

How did Saraland, AL get its name?

The area that was to become the present-day Saraland was included in a Spanish land grant to Don Diago Alvarez. Hence, descendants of Alvarez were the ones to give the community its first name – Alvarez Station. The present name of the city is reported to have been given by C.J. DeWitt, a retired minister editor who moved south in 1890 for health reasons. He opened the first post office on the Southern Railroad in 1895. The Community is purported to be the namesake of his beloved wife, Sara.

 

What county is Saraland, AL in?

Saraland is a city in Mobile County, Alabama, United States, and a suburb of Mobile. As of the 2020 census, the population of the city was 16,171, up from 13,405 at the 2010 census. Saraland, part of the Mobile metropolitan area, is the third largest city in Mobile County. Saraland is located at 30°49′31″N 88°5′31″W (30.825186, -88.091932).[3] It is bordered to the southwest by the city of Prichard, to the south by Chickasaw, to the east by the undeveloped northern end of Mobile, and the northeast by Satsuma and Creola.

 

When was Saraland, AL founded?

Originally part of a Spanish land grant, the area on which Saraland now stands first was settled by squatters as early as 1800. The town’s original name was Alvarez Station. Its present name reportedly came from a retired minister who established the first post office there in 1895 and named the town after his wife. Saraland remained a small community until the mid-twentieth century when Mobile’s expanding population began to spread into nearby communities. Saraland was incorporated in 1957 with 125 residents. According to 2020 Census estimates, Saraland recorded a population of 14,561.

 

Sources

City of Saraland

Wikipedia

Encyclopedia of Alabama

Mobile County

Saraland

Mobile Carnival Museum

Richards DAR House Museum

USS ALABAMA Battleship Memorial Park

North Mobile Health Center

Saraland Chiropractic & Wellness Center

Mobile Infirmary HealthWorks Saraland

Joint Chiropractic

Saraland Wellness Center

Infirmary Health

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.