Greetings,
Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Holistic Health CoachCertified HerbalistHolistic Garden ConsultantHealth CoachWellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHerbalistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSocial Anxiety TherapyMental WellnessStress CounselingAnxiety CoachMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistInflammation SpecialistHormone SpecialistEnergy CoachBrain Fog SpecialistDetox SpecialistDigestive Health SpecialistIBS SpecialistHolistic TherapistDigestive IssuesMeal PlansStress Management ClassConstipation DoctorWellness CounselingDepression CounselingAnxiety TreatmentSupplement StoreGut HealthPlant MedicineOrganic FoodHerbal TeaAnti Inflammatory DietHerbal RemediesEmotional Wellness
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
My path into this work is personal.
I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives.
I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Hi, I’m Erica, a holistic health practitioner devoted to supporting individuals and families on their path to natural, whole-body wellness. My approach weaves together the wisdom of herbal medicine, nutrition, ancestral healing, and the rhythms of nature to restore balance and deepen self-connectio…
KingsbridgeDevon UKGBI am a certified iRest Yoga Nidra teacher and meditation instructor with extensive experience in supporting older adults in relaxation, sleep, comfort and wellbeing. My sessions are gentle, accessible and designed especially for seniors or for managing stress, anxiety or fatigue.
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)Yoga InstructorMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistFatigue SpecialistYoga NidraWeight Loss ProgramChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentiRest Yoga NidraSelf CareBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
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How can I make a same-day appointment with a Meditation Studio in Pelham?
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Sofia is a free online service that helps clients find Meditation Studios in Pelham and book appointments instantly. You can search for Pelham Meditation Studios by symptom, health goal or visit reason. You can explore Meditation Studio services, book a virtual appointment, join group classes or schedule an initial consultation.
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Almost all Meditation Studios in Pelham on Sofia have virtual visits available. Every Meditation Studio can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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On Sofia, you can search specifically for Pelham Meditation Studios with availability after normal business hours.
How can I find same day appointments near me for Meditation Studios in Pelham?
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Sofia lets you search for educated, licensed, and credentialed Meditation Studios professionals. You can ensure you are booking with the right Meditation Studio for you based on credentials, language, and more.
Pelham City Schools operates public schools and has done so since it was established on July 1, 2014. It operates Pelham High School. Previously it was in the Shelby County School System. Before 2014 some portions of Pelham bordering Chelsea attended public schools in Chelsea; residents there were concerned about the separation of Pelham due to the distance of schools in Pelham from their areas.
Health and wellness are integral to the Pelham community, with facilities like the Shelby Baptist Medical Center offering comprehensive healthcare services to residents. The city is also dedicated to promoting an active and healthy lifestyle, featuring numerous parks and wellness centers. Dedicated to promoting health and wellness in the community, Cahaba Valley Health Care offers primary care services, wellness screenings, and educational programs for patients of all ages. Specializing in orthopedic care, Southlake Orthopaedics Wellness Center provides services such as physical therapy, sports medicine, and fitness programs tailored to individual needs. Pelham YMCA Wellness Center operated by the YMCA, this center features a gym, swimming pool, group fitness classes, and wellness programs for members of all ages, focusing on fitness, nutrition, and community engagement. Focused on holistic wellness, LifeTouch offers massage therapy, acupuncture, and other alternative therapies to promote relaxation, pain relief, and overall well-being. Pelham Physical Medicine & Rehabilitation Wellness Center provides rehabilitation services, chiropractic care, and wellness programs designed to improve mobility, reduce pain, and enhance quality of life. Offering a range of wellness services, Shelby Wellness & Therapy Center specializes in physical therapy, rehabilitation, and wellness programs tailored to individual needs and goals.
Population: 24,318 (2020). ZIP Code: 35124. Area code: 205. Elevation: 856 ft (261 m). Area: 39.34 sq mi (101.88 km2).
FAQs
Is Pelham, AL a part of Birmingham?
Pelham is a city in Shelby County, Alabama, United States. It was incorporated in July 1964 and is a suburb located in the Birmingham metropolitan area, Alabama which was home to over 1.1 million residents as of the 2020 census. According to the United States Census Bureau, the city has a total area of 39.243 square miles (101.64 km2), of which 38.737 square miles (100.33 km2) is land and 0.506 square miles (1.31 km2) is water.
What is Pelham, AL famous for?
Pelham is home to Oak Mountain State Park, Alabama's largest, which grew by 1,644 acres in December 2021. The new land expansion is almost double the acreage of New York's Central Park and brings Oak Mountain State Park to a total of 11,584 acres. Visitors enjoy fishing, swimming, hiking, mountain biking, golfing, wildlife attractions, and so much more! In addition to Oak Mountain, Pelham offers a diverse mix of recreational and entertainment options. Oak Mountain Amphitheatre draws in Grammy-award-winning bands and musicians from around the country.
What is the history of Pelham, AL?
Incorporated in 1964, Pelham was originally a pre-Civil War settlement called Shelbyville. Sometime after the Civil War the settlement of Shelbyville was renamed Pelham in honor of Major John Pelham. Major Pelham, a Civil War hero, fought in more than 60 battles. His greatest battle was at Fredericksburg where he confused a federal army of 120,000 men with his brilliant one-gun barrage from their flank. His contribution to the Confederate victory that day was a major one and General Robert E Lee cited the part played by "the gallant Pelham" in his official report.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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