Find Mindfulness Classes Serving
Mountain Brook, AL

Compare mindfulness classes serving Mountain Brook

Zip Code
1 Local Mindfulness Classes
99 Virtual Mindfulness Classes
0 Near Mountain Brook, AL

100 Mindfulness Classes Serving Mountain Brook, AL

1 mindfulness classes offer in-person sessions in Mountain Brook, AL, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 10-5-26

Find Mindfulness Classes Serving Mountain Brook, AL

Compare mindfulness classes serving Mountain Brook

1 Local Mindfulness Classes
99 Virtual Mindfulness Classes
0 Near Mountain Brook, AL

Mindfulness Classes in Mountain Brook, AL

1 available

Book in-person sessions with mindfulness classes based in Mountain Brook.

Birmingham Alabama US Initial Consult
Keith Williams, Certified Counseling Practitioner New on Sofia Health
Founder, Peer Support Specialist, Certified Counseling Practitioner
Serves Birmingham, Alabama Free intro consult

Coming Soon… Read bio

FounderPeer Support SpecialistCertified Counseling Practitioner CounselorMarriage CounselorLife CoachTeen Life CoachMarriage and Family TherapistMental Health CounselorSpiritual CounselorFamily CounselorPremarital CounselorAnxiety TherapistCareer CoachBusiness CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistDepression TherapistResilience CoachParenting CoachTrauma Informed YogaInsomniaSleep DoctorChronic Pain SpecialistStress Management ClassIntegration CoachWellness CounselingDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

Next available on Mon, Oct 12

Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 48 appts
Tue Oct 13 48 appts
Wed Oct 14 48 appts
Thu Oct 15 48 appts
Fri Oct 16 48 appts
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View all mindfulness classes in Mountain Brook, AL →

Online Mindfulness Classes Serving Mountain Brook, AL

99 available

Meet with experienced mindfulness classes who serve clients in Mountain Brook through virtual appointments.

LIFE BALANCE READING
Akua Gray
Akua Gray
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
Fri Oct 16 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Alesah Richardson, Mediation
Wellness Practitioner
1 bookings on Sofia Health
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Oct 13

Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 18 appts
Wed Oct 14 No appts
Thu Oct 15 24 appts
Fri Oct 16 24 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Alexis Miller, 200-Hour ERYT
Yoga & Meditation Instructor
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Oct 12

Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 7 appts
Tue Oct 13 4 appts
Wed Oct 14 7 appts
Thu Oct 15 4 appts
Fri Oct 16 7 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Amber Maron, Certified Nutrition Consultant
Nutrition Consultant, Yoga Instructor
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Oct 12

Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 2 appts
Tue Oct 13 2 appts
Wed Oct 14 No appts
Thu Oct 15 2 appts
Fri Oct 16 No appts
More
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View all virtual mindfulness classes →

Related Practitioners serving Mountain Brook

2 available

Explore providers offering related services in Mountain Brook, AL

Austin Tx US 50 minute therapyInitial consult
Felix Murad
Felix Murad New on Sofia Health
Licensed Professional Counselor Supervisor
Serves Austin, Tx Free intro consult Virtual available

Coming Soon… Read bio

Licensed Professional Counselor Supervisor CounselorMental Health CounselorCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyPsychotherapyCouples TherapyMental WellnessAnger Management ClassStress CounselingEating Disorder TreatmentBehavior Modification TherapyWellness CounselingDepression CounselingAnxiety TreatmentSelf CareEmotional Wellness

No availability this week

Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
Fri Oct 16 No appts
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San Carlos CA US 4-Session Hypnotherapy Transformation ProgramComplimentary Hypnotherapy Discovery SessionIndividual Hypnotherapy Session
Jessica Deering
Jessica Deering, Certified Hypnotherapist New on Sofia Health
Certified Hypnotherapist
Serves San Carlos, CA Free intro consult Virtual available

Welcome! I’m Jessica, a Certified Hypnotherapist dedicated to helping clients create meaningful, la… Read bio

Certified Hypnotherapist HypnosisQuit Smoking HypnosisWeight Loss HypnosisRegression HypnotherapyMental WellnessSelf Esteem CoachMindset CoachHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachHypnotherapistSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Sun, Oct 11

Sat Oct 10 No appts
Sun Oct 11 16 appts
Mon Oct 12 16 appts
Tue Oct 13 16 appts
Wed Oct 14 16 appts
Thu Oct 15 16 appts
Fri Oct 16 16 appts
More
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View all related practitioners →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.
— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.
— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.
— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Mountain Brook?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Mountain Brook can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Mountain Brook and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in Mountain Brook?

Sofia is a free online service that helps clients find Mindfulness Classes in Mountain Brook and book appointments instantly. You can search for Mountain Brook Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Mountain Brook?

You can use Sofia to find Mindfulness Classes in Mountain Brook who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Mountain Brook?

Almost all Mindfulness Classes in Mountain Brook on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Mountain Brook Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Mountain Brook Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Mountain Brook?

Sofia lets you see real-time availability for Mindfulness Classes in Mountain Brook. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Mountain Brook who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Mountain Brook. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in Mountain Brook?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in Mountain Brook?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in Mountain Brook?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Mountain Brook?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.