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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
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Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Auburn, AL can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Auburn, AL and make an appointment online today.
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Almost all Stress Management Classes in Auburn, AL on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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Auburn, AL
Auburn is a city in Lee County, Alabama, United States. It is the largest city in eastern Alabama. It is the principal city of the Auburn-Opelika Metropolitan Area. The Auburn-Opelika, AL MSA with a population of 193,773, along with the Columbus, GA-AL MSA, and Tuskegee, Alabama, comprises the greater Columbus-Auburn-Opelika, GA-AL CSA, a region home to 503,124 residents.
Auburn is a historic college town and is the home of Auburn University. It is Alabama's fastest-growing metropolitan area and the 19th-fastest-growing metro area in the United States as measured since 1990. U.S. News ranked Auburn among its top ten list of best places to live in the United States for the year 2009. The city's unofficial nickname is "The Loveliest Village on the Plains," taken from a line in the poem The Deserted Village by Oliver Goldsmith: "Sweet Auburn! Loveliest village of the plain..."
Auburn was incorporated on February 2, 1839, in what was then Macon County, covering an area of 2 square miles (5.2 km2). By that time, Methodist and Baptist churches had been established, and a school had been built and had come into operation. In the mid-1840s, separate academies for boys and girls were established in addition to the primary school. This concentration of educational institutions led to a rapid influx of families from the planter class into Auburn in the 1840s and 1850s. By 1858, of the roughly 1,000 free residents of Auburn, some 500 were students.
Auburn's major industries are diverse, including education, technology, healthcare, and manufacturing, contributing to a robust and dynamic local economy. The city's strategic location along Interstate 85 facilitates commerce and connectivity.
Health and wellness are integral aspects of Auburn's community life. The East Alabama Medical Center serves as a leading healthcare provider, offering comprehensive medical services to residents. The city promotes a healthy lifestyle through community wellness programs, fitness centers, and events such as the Auburn Med Spa, which offers a range of spa services including facials, massages, and body treatments. Inner Peace Floats specializes in float therapy for relaxation and stress relief. Auburn Therapeutic Massage, focuses on therapeutic massage techniques for pain relief and relaxation. Lifespring Wellness Center, offers holistic wellness services, including acupuncture, chiropractic care, and herbal medicine, and the Pure Barre that specializes in barre fitness classes for strength, flexibility, and toning.
Top sites in Auburn, AL are Auburn University Campus, Jordan-Hare Stadium, and Jule Collins Smith Museum of Fine Art.
Population: 83,757 (2024). ZIP codes: 36830–36832, 36849. Area code: 334. Elevation: 702 ft (214 m). Area: 62.07 sq mi (160.77 km2).
FAQs
What is the city of Auburn, AL is known for?
Home to Auburn University, the city of Auburn offers many of the amenities of a larger city while maintaining a small-town feel. The city of Auburn was founded in 1836. The city is known as being one of the more progressive cities in the south with a nationally ranked public school system and a diverse population. Auburn University creates a significant international presence for the community with 2,235 international students and 500 international employees. Many other foreign nationals live and work in the community, and it is estimated that two of three residents are from other parts of the country creating a cosmopolitan feel.
What county is Auburn, AL?
The city of Auburn is located in Lee County in east-central Alabama at the juncture of the Piedmont and Coastal Plain physiographic sections. According to local lore, a young woman chose the name for the town from the first line in Oliver Goldsmith’s poem, “The Deserted Village,” which reads “Sweet Auburn, the loveliest village of the plain.” Auburn is the home of Auburn University. Currently, the city has a mayor-council form of government.
What is interesting about Auburn, AL?
Auburn's central location makes it an ideal place for students to explore the Southeastern United States. Exceeding 300,000 alumni worldwide, its network includes the CEO of Apple, Tim Cook, actress Octavia Spencer six NASA astronauts, and three past directors of the Kennedy Space Center. Many students choose Auburn for its small-town environment. The downtown area is within walking distance of campus and includes a variety of restaurants and shops.
Sources
Jule Collins Smith Museum of Fine Art
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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