The Healthy Habits Reset — 6-Month Health Coaching

Make healthy living feel easier with The Healthy Habits Reset, a six-month personalized coaching program from My Crazy Good Life Health Coaching.

Together, we’ll turn your wellness goals into practical habits that fit your schedule, responsibilities, and everyday life.

We can work on:
• Creating balanced meals and making confident choices at grocery stores and restaurants
• Building realistic movement, sleep, and self-care routines
• Working through barriers such as low energy, stress, overwhelm, and inconsistent habits
• Developing confidence and following through without expecting perfection

Your program includes personalized goal setting, one-on-one coaching, and accountability as you practice and adjust your habits over six months.

Investment: $6,000 total, with a planned payment option of $1,000 per month for six months.

Please book a free 15-minute consultation before enrolling. We’ll discuss your goals, review the coaching schedule and payment terms, and decide whether the program is a good fit.

Please complete the free 15-minute consultation before enrolling.

Where to find the first-call form:

1. Open your booking confirmation or welcome email.
2. Click the link labeled “First-Call Form” or “Consultation Form.”
3. Complete and submit the form before your first coaching appointment.
4. If you cannot find the link, contact your coach to request the form.

Before your first coaching appointment:

1. Identify your top one or two health and wellness goals.
2. Share what you’ve tried, what has been challenging, and what support would help.
3. Join from a quiet, private location with a reliable internet connection.

Before each follow-up appointment, complete your coaching check-in form so we can focus on your progress, challenges, and next steps.

Q: Who is this program for?
A: Adults who want personalized support building realistic, sustainable health habits and greater confidence in their everyday choices.

Q: Do I need to know exactly what my goals are?
A: No. We’ll work together to clarify what matters most to you and choose manageable starting steps.

Q: How do I get started?
A: Begin by booking a free 15-minute consultation. We’ll talk about your needs, answer your questions, and review the program details together before you decide whether to enroll.