Initial Health Coaching Consult

A first conversation to see if coaching is the right fit. We'll talk about your goals, what's felt hard so far, and what support would help most. If we both feel it's a good match, I'll explain how The Healthy Habits Reset works and answer your questions. No pressure.

Before your 15-minute consultation, please answer these five quick questions. Brief answers are welcome!

1. What health or wellness goal would you most like help with?
2. Why is this important to you now?
3. What have you already tried? What helped, and what was difficult to maintain?
4. What is your biggest challenge right now?
5. What support are you looking for, and what questions do you have about coaching?

Please join from a quiet, comfortable place. We’ll discuss your goals, answer your questions, and explore whether My Crazy Good Life coaching is a good fit. No pressure to enroll.