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Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Life / Mental Health CoachAcademic Coach Life CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistADHD SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

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Gillette, WY

 

Gillette is a city in and the county seat of Campbell County, Wyoming, United States. The town was founded in 1891 as a major railway town on the Chicago, Burlington, and Quincy Railroad.

The population was estimated at 33,403 as of 2020, making it the 3rd most populous city in Wyoming after Cheyenne and Casper. Gillette's population increased 48% in the ten years after the 2000 census, which counted 19,646 residents after a boom in its local fossil fuel industries.

Gillette is centrally located in an area involved with the development of vast quantities of coal, oil, and coalbed methane gas. The city calls itself the "Energy Capital of the Nation"; Wyoming provides nearly 35% of the nation's coal. However, a decline in coal use in the U.S. has led to a decline in the local economy, leading some local officials to look for other industries or employment opportunities. As a major economic hub for the county, the city is also a regional center for media, education, health, and arts.

Gillette is located at 44°16′58″N 105°30′19″W (44.282660, −105.505256). It is situated between the Bighorn Mountains to the west and the Black Hills to the east, in the Powder River Basin. According to the United States Census Bureau, the city has an area of 19.00 square miles (49.21 km2), of which 18.97 square miles (49.13 km2) are land and 0.03 square miles (0.08 km2) is water.

Few trees were in Gillette when it was founded. The native trees, box elder and cottonwood, were found along creeks. The oldest surviving non-native trees were planted in the 1940s. The earliest were almost exclusively elm, cottonwood, white poplar, green ash, Colorado blue spruce, and ponderosa pine. In the 1960s, crab apples, honey locust, catalpa, European mountain-ash, and other evergreens were planted. Nurseries started to sell trees in the 1970s, which further increased tree diversity.

Campbell County Memorial Hospital in Gillette is part of Campbell County Health. The hospital has 90 beds for acute care and is certified as an area trauma hospital.

Before its founding, Gillette started as Donkey Town, named after Donkey Creek, and then was moved and called Rocky Pile after Rocky Draw. Gillette was founded in 1891 with the coming of the Chicago, Burlington & Quincy Railroad and incorporated on January 6, 1892, less than two years after Wyoming became a state. Chicago, Burlington & Quincy Railroad changed the name to Gillette, after Edward Gillette, a surveyor for the company.

Health and wellness are paramount in Gillette, with the city offering various amenities and services to support the well-being of its residents. The Campbell County Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Campbell County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include LIFT Fitness, Club Energize and All Dimensions Fitness. Discover the walking and biking trails in and around Gillette, such as the Antelope Loop Trail and Burnt Hollow Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Gillette, WY are Campbell County Rockpile Museum, Frontier Auto Museum & Cafe, and Dalbey Memorial Park.

Population: 33,496 (2023). ZIP code: 82716. Area code(s): 307, exchanges 670, 682, 685-688. Elevation: 4,554 ft (1,388 m). Area: 23.17 sq mi (60.01 km2).

 

FAQs

Is Gillette, WY worth visiting?

In Gillette, there is an endless amount of things to do with your friends and family. From majestic geological features, to wildlife, food, and more, you’ll find one day never is quite enough for exploring the top things to do in Gillette, WY. It’s not a visit to the West without taking a peek at their most famous residents. Pay a visit to the Durham Bison Ranch and experience one of the best things to do in Gillette, Wyoming. From June through August, you can snap photos while you tour one of the world’s largest and oldest working bison ranches, featuring over 3,000 of these spectacular beasts.

 

Is Gillette, WY a nice place to live?

Living in Gillette offers a unique lifestyle that blends small-town charm with the spirit of the American West. The cost of living is relatively low, making it an attractive option for families and individuals looking for affordability. The community is tight-knit, often coming together for local events, festivals, and outdoor adventures. From hiking and fishing in the summer to snow-related activities in the winter, there's no shortage of ways to enjoy the natural beauty surrounding Gillette.

 

What is Gillette, WY noted for?

Gillette, Wyoming, is known as the energy capital of the nation, offering tours of the Eagle Butte Coal Mine in the summer. It’s also home to CAM-PLEX, the largest multi-event facility in the western U.S. hosting countless entertainment opportunitings, including live music, rodeos, theater and much more. For those looking to avoid the crowds, take a short drive to Durham Buffalo Ranch, one of the largest privately owned bison ranches in the county.

 

Sources

Wikipedia

City of Gillette

Campbell County Health 

Campbell County Parks and Recreation Department 

LIFT Fitness

Club Energize 

All Dimensions Fitness

Antelope Loop Trail 

Burnt Hollow Trail

Campbell County Rockpile Museum

Frontier Auto Museum & Cafe

Dalbey Memorial Park

Travel Wyoming

Visit Gillette

Best Places

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.