Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Onalaska, WI
Onalaska is a city in La Crosse County, Wisconsin, United States. The population was 18,803 at the 2020 census. It borders the larger La Crosse, Wisconsin, and is a part of the La Crosse-Onalaska, WI-MN Metropolitan Area. Onalaska is built on a slightly elevated ridge above the Black River. Natural areas include both river bottom land and high, heavily wooded, scenic bluffs. A man-made reservoir at the city's western edge is known as Lake Onalaska. Onalaska is known as "The Sunfish Capital of the World."
According to the United States Census Bureau, the city has a total area of 10.97 square miles (28.41 km2), of which 10.38 square miles (26.88 km2) is land and 0.60 square miles (1.55 km2) is water. Onalaska lies immediately north of La Crosse, on the Black River. It is the second-largest city in La Crosse County, Wisconsin.
Named streams within the current corporate limits of the city include the Black River, the La Crosse River, and Sand Lake Coulee Creek. In the 1930s, the construction of Lake Onalaska resulted in the flooding and eventual disappearance of a shallow, natural body of water, Rice Lake, and several smaller ponds in the Black River bottoms area. Brice Prairie is an urban reserve area within the City of Onalaska, located below the ridge on which most of the city is situated. It lies to the northwest of the city's current northern border and is directly on Lake Onalaska.
The original village (now city) was platted by Thomas G. Rowe (New York) and John C. Laird (Pennsylvania) in 1851. In its early days, lumbering and related industries served as a basis for its economy.
The name for the city comes from the poem "The Pleasures of Hope", by the Scottish poet Thomas Campbell. The original spelling of the name in Campbell's poem was "Oonalaska" (an Aleutian island and fishing village). Other places named Onalaska are Arkansas (now defunct), Texas, and Washington; they are historically linked to one another through the lumber industry. In Alaska, the modern-day cities of Unalaska and Unalaska Island are linked to the Onalaskas through Thomas Campbell's poem. Unalaska is the original Oonalaska or Onalaska or "Ounalashka" (Russian spelling) immortalized by Campbell.
Health and wellness are paramount in Onalaska, with the city offering various amenities and services to support the well-being of its residents. Onalaska serves as a regional hub for healthcare services, with facilities such as the Gundersen Health System and Mayo Clinic Health System providing quality medical care to residents and visitors alike. Explore the parks, facilities, and programs the Onalaska Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Be Fit-Holmen Gym, and NorthStar Fitness. Discover the walking and biking trails in and around Onalaska, such as the Cross Loop and Greens Coulee Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 18,975 (2022). ZIP code: 54650. Area code: 608. Elevation: 700 ft (200 m). Area: 10.97 sq mi (28.43 km2).
FAQs
What is Onalaska, WI known for?
The city was named in tribute to a line in the poem "The Pleasures of Hope" by Scottish poet Thomas Campbell. Lumber soon made Onalaska a center of sawmills and a booming industry. Lumber also brought many immigrants from New England, Germany, and Norway.
Is Onalaska, WI a good place to live?
Onalaska is in La Crosse County and is one of the best places to live in Wisconsin. Living in Onalaska offers residents a dense suburban feel and most residents own their homes. In Onalaska, there are a lot of bars, restaurants, and parks. Many families and young professionals live in Onalaska and residents tend to lean conservative.
What are the demographics of Onalaska, WI?
Onalaska, WI is home to a population of 18.8k people, of which 99.3% are citizens. As of 2022, 4.09% of Onalaska, WI residents were born outside of the country (770 people). In 2022, there were 13.6 times more White (non-Hispanic) residents (16k people) in Onalaska, WI than any other race or ethnicity. There were 1.18k Asian (Non-Hispanic) and 579 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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