In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Mequon, WI
Mequon is the most populous city in Ozaukee County, Wisconsin, United States. The population was 25,142 at the 2020 census. Located on Lake Michigan's western shore with significant commercial developments along Interstate 43, the community is a suburb in the Milwaukee metropolitan area. Despite being the third-largest city in Wisconsin by land area, approximately half of Mequon's land is undeveloped, and agriculture plays a significant role in the local economy.
When the first white settlers arrived in the 1830s, the Mequon area was inhabited by the Menominee, Potawatomi, and Sauk people. In the 1840s, German immigrants settled in the community, building farms and hydropower mills along the Milwaukee River. Much of the community remained rural, while Thiensville developed as a market town along the local railway, providing services to the farmers. Thiensville was incorporated as a village in 1910. Mequon remained rural in the early 20th century but experienced significant population growth during the suburbanization that followed World War II. The community was incorporated as a city in 1957 to avoid annexation by the City of Milwaukee. The City of Mequon surrounds Thiensville, leading some residents to call Thiensville "Mequon's donut hole." The two municipalities have a close relationship, with a shared chamber of commerce, library, and school district.
Lutheranism has played a significant role in Mequon since the community's early years. Some of the first German settlers were Old Lutherans who founded the Freistadt community—now a neighborhood in western Mequon—in 1839 and went on to form the first Lutheran congregation in Wisconsin. In the 21st century, there are more Lutheran churches in Mequon than churches of any other single denomination. Additionally, Mequon is home to two private Lutheran post-secondary institutions: Concordia University Wisconsin and Wisconsin Lutheran Seminary. In addition to having other Christian denominations, Mequon is also the northernmost of Milwaukee's suburbs to have a sizable Jewish community.
Mequon is located at 43°13′27″N 87°57′36″W (43.224243, −87.960094), about 15 miles (24 km) north of Milwaukee, and is part of the Milwaukee metropolitan area. According to the United States Census Bureau, the city has a total area of 48.77 square miles (126.31 km2), of which, 46.28 square miles (119.86 km2) is land and 2.49 square miles (6.45 km2) is water. As of 2005, Mequon was the third-largest city in terms of land area in the state of Wisconsin. Though much of the population lives in residential areas, approximately half of the land within the city's boundaries is undeveloped or farmed.
Health and wellness are paramount in Mequon, with the city offering various amenities and services to support the well-being of its residents. The Columbia St. Mary's Hospital Ozaukee is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Mequon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, Fitness Together, and Anytime Fitness. Discover the walking and biking trails in and around Mequon, such as the Lake Terrace Trail and Highland Woods Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 25,337 (2022). Elevation: 690 feet (210 meters). Area: 48.77 square miles (126.31 km²). ZIP Code: 53092. Area code(s): 262.
FAQs
Is Mequon, WI a good place to live?
Mequon is in Ozaukee County and is one of the best places to live in Wisconsin. Living in Mequon offers residents a sparse suburban feel and most residents own their homes. In Mequon, there are a lot of coffee shops and parks. Many retirees live in Mequon and residents tend to lean conservative.
How big is Mequon, WI?
According to the United States Census Bureau, the city has a total area of 48.77 square miles (126.31 km2), of which, 46.28 square miles (119.86 km2) is land and 2.49 square miles (6.45 km2) is water. As of 2005, Mequon was the third-largest city in terms of land area in the state of Wisconsin. Though much of the population lives in residential areas, approximately half of the land within the city's boundaries is undeveloped or farmed.
What is the history of Mequon, WI?
Mequon got its first permanent white settlers in 1836 when Isaac Bigelow and Daniel Strickland came to the area. They were followed by people from other parts of the U.S., England, Ireland, and Germany. The settlers constructed flour, saw, and grain mills, all of which were powered by the Milwaukee River.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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