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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
How can I make a same-day appointment with a Resilience Coach in Hudson, WI?
Same day appointments are available with many Resilience Coaches. For the most part, clients who use Sofia to search for a Resilience Coach in Hudson, WI can schedule an appointment and see the Resilience Coach within 24 hours. You can search for real-time availability of Resilience Coaches in Hudson, WI and make an appointment online today.
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According to the United States Census Bureau, the city has an area of 7.41 square miles (19.19 km2), of which 6.53 square miles (16.91 km2) is land and 0.88 square miles (2.28 km2) is water. Interstate Highway 94, U.S. Route 12, and Wisconsin Highway 35 are three of the main routes in the community.
Several Native American burial mounds dated to the Middle or Late Woodland period have been found in what is now Birkmose Park in Hudson. Hudson was settled in 1840 by Louis Massey and his brother-in-law, Peter Bouchea. William Streets arrived at about the same time. Later that year, Joseph Sauperson (commonly known as Joe LaGrue) took up residence. These four are considered Hudson's original inhabitants. Massey and Bouchea settled at the mouth of the Willow River, near the present-day First and St. Croix Streets. They had been part of a group that lived for some time along the river below Fort Snelling, which appears on some old maps as "Massey's Landing".
Hudson was originally called Willow River. It was later named Buena Vista by Judge Joel Foster, founder of River Falls, after returning from the Mexican War where he fought in the Battle of
Buena Vista. In 1852, Alfred D. Gray, Hudson's first mayor, petitioned to change the city's name to Hudson, because the bluffs along the St. Croix River reminded him of the Hudson River in his native New York.
A large number of settlers arrived in the 1850s and 1860s, many of whom were ancestors of today's residents. The lumber industry was the area's prime attraction, and over time sawmills were established throughout the St. Croix Valley.
Health and wellness are paramount in Hudson, with the city offering various amenities and services to support the well-being of its residents. The Hudson Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Hudson Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Zone, Midwest Health & Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Hudson, such as the Pioneer Trail and Willow Falls and Burkhardt Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,031 (2024). ZIP codes: 54016, 54017. Area codes: 715, 534. Elevation: 712 feet (217 m). Area: 7.65 sq mi (19.80 km2).
FAQs
Is Hudson, WI a city or town?
The City of Hudson is located on the western edge of Wisconsin along the St. Croix River and the St. Croix National Scenic Riverway. The City is just 15 minutes east of St. Paul, Minnesota, and 30 minutes east of Minneapolis, Minnesota, and is part of the Twin Cities metropolitan area. Interstate 94 bisects the community and connects Hudson with the Twin Cities, St. Cloud, and Fargo to the west and Eau Claire, Madison, Milwaukee, and Chicago to the east.
Is Hudson, WI a good place to live?
Hudson is one of the best places to live in Wisconsin. Living in Hudson offers residents a dense suburban feel and most residents own their homes. In Hudson, there are a lot of restaurants and parks. Many families and young professionals live in Hudson and residents tend to lean conservative. The public schools in Hudson are highly rated.
Is Hudson, WI expensive?
Hudson is 10% less expensive than the national average and 4% less expensive to live in than the average city in Wisconsin. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Hudson are less affordable than average in the United States. Transportation costs in Hudson are more affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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