Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Wenatchee, WA
Wenatchee is the county seat and largest city of Chelan County, Washington, United States. The population within the city limits in 2010 was 31,925 and has increased to 35,508 as of 2020. Located in the north-central part of the state, at the confluence of the Columbia and Wenatchee rivers near the eastern foothills of the Cascade Range, Wenatchee lies on the western side of the Columbia River, across from the city of East Wenatchee. The Columbia River forms the boundary between Chelan and Douglas County. Wenatchee is the principal city of the Wenatchee–East Wenatchee, Washington Metropolitan Statistical Area, which encompasses all of Chelan and Douglas counties (total population around 110,884). However, the "Wenatchee Valley Area" generally refers to the land between Rocky Reach and Rock Island Dam on both banks of the Columbia, which includes East Wenatchee, Rock Island, and Malaga, as well as the surrounding towns of Monitor and Cashmere to the west of Wenatchee.
The city was named for the nearby Wenatchi Native American people. The name is a Sahaptin word that means "river which comes [or whose source is] from canyons" or "robe of the rainbow". Awenatchela means "people at the source [of a river]". The city of Wenatchee shares its name with the Wenatchee River, Lake Wenatchee, and the Wenatchee National Forest.
Wenatchee is referred to as the "Apple Capital of the World" due to the valley's many orchards. The city is also sometimes called the "Buckle of the Power Belt of the Great Northwest, " a metaphor for the series of hydroelectric dams on the Columbia River. Rock Island Dam is located near the middle of this "belt", and so was labeled the "Buckle". This saying is printed at the top of every issue of Wenatchee's newspaper, The Wenatchee World, but is no longer in common use elsewhere.
Wenatchee is located at the confluence of the Wenatchee and Columbia Rivers in the Columbia Basin, just east of the foothills of the Cascade Range. Irrigation from the Columbia River and its tributaries allows for a large amount of agriculture in Wenatchee and the surrounding areas.
The city of Wenatchee is bordered by the Wenatchee River on the north, the Columbia River to the east, and the Wenatchee Mountains to the south and west. These ridges and peaks form a wall around the western and southern sides of the city. According to the United States Census Bureau, the city has a total area of 8.04 square miles (20.82 km2), of which 7.77 square miles (20.12 km2) is land and 0.27 square miles (0.70 km2) is water.
Wenatchee places a strong emphasis on health and wellness for its residents. The Apple Capital Loop Trail, a scenic path along the Columbia River, provides a picturesque setting for walking and jogging. Confluence Health Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a rejuvenating spa experience, visit Tranquility Day Spa. Yoga enthusiasts can join sessions at Clarity Meditation & Yoga Studio. For outdoor fitness, explore the scenic trails of Wenatchee Confluence State Park. The Urban Calm Spa offers various relaxation therapies.
Population: 35,401 (2024). ZIP codes: 98801, 98807. Area code: 509. Elevation: 237 m. Area: 8.04 square miles (20.82 km2).
FAQs
What is Wenatchee, WA known for?
Wenatchee was known as the “Apple Capital of the World”. By the late 1890s, the stage was set for Wenatchee’s economic and population boom. The Wenatchee Valley’s arid climate, rich volcanic soil, and proximity to the Columbia and Wenatchee Rivers proved to be an excellent combination for agricultural success. Within a few years, the Valley was covered with row upon row of young fruit trees. Apples were shipped to all parts of the world, and more and more people, learning of ‘the valley of the apples,’ came here to stay. Within 25 years, Wenatchee became the center of the greatest apple-producing region in the world.
Is Wenatchee, WA a good place to live?
Wenatchee is in Chelan County. Living in Wenatchee offers residents a dense suburban feel and most residents own their homes. In Wenatchee, there are a lot of coffee shops and parks. Many families and young professionals live in Wenatchee and residents tend to lean conservative. The public schools in Wenatchee are above average.
Is Wenatchee, WA expensive to live in?
Wenatchee is ranked 57 out of 273 cities across the US in terms of cost of living. The cost of living in Wenatchee is 105.5% of the national average. The median household income in Wenatchee is $60,285, which is 26% less than that of the state. The median income for an individual is $32,601, which is 26% less than that of the state. The average rent in Wenatchee (located in Wenatchee Metro) metro area for a 2-bed home is $1,174, which is 3% less than the average rent across the US. The median home price in Wenatchee is $404,000 with a median price per sqft of $271.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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