Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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University Place, WA
University Place is a city in Pierce County, Washington, United States. Its population was 34,866 at the 2020 census. Based on per capita income, University Place ranks 81st of 522 areas in the state of Washington to be ranked.
University Place received its name in the 1800s when the University of Puget Sound, a private liberal arts college in North Tacoma, purchased land along the primary north-south route of Grandview Drive. The school sought to build a new campus there but ended up selling the land back to the city for about $11,000. University Place remained an unincorporated part of Pierce County until the City of University Place was formed on August 31, 1995.
University Place's news is primarily covered by The News Tribune (Tacoma), and is also covered by University Place Patch, a hyper-local news website that launched in October 2010, and sometimes by news media in Seattle. Earlier newspapers for the community were the weekly Suburban Times (1970s), published by Dave Sclair (who, starting in 1970, also published Western Flyer); and, in the 1980s, the Lakewood Press, published by Grace T. Eubanks and later Dane S. Claussen, which launched the University Place Press as a monthly and then biweekly before it folded in early 1989.
University Place is located at 47°13′10″N 122°32′30″W (47.219545, -122.541610). According to the United States Census Bureau, the city has a total area of 8.51 square miles (22.04 km2), of which, 8.34 square miles (21.60 km2) is land and 0.17 square miles (0.44 km2) is water.
In terms of health and wellness, University Place provides residents with ample opportunities to maintain a healthy lifestyle. The city boasts several parks and recreational areas, such as Chambers Bay Park, providing space for outdoor activities, jogging, and picnics. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. St. Clare Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. For yoga enthusiasts, Expand Yoga provides a serene environment to practice and rejuvenate. For a rejuvenating spa experience, visit Up Wellness Spa, which focuses on holistic health and relaxation. At University Place Medical Clinic, you can access comprehensive patient-centered healthcare services. Fitness buffs can enjoy a full workout experience at Anytime Fitness, open 24/7 for maximum convenience.
ZIP code: 98466. Population: 34,634 (2022). Area code: 253. Area: 8.51 square miles (22.04 km2). Elevation: 200 ft (61 m).
FAQs
What is University Place, WA known for?
Between the shores of Puget Sound and the shadow of Mount Rainier, University Place is Pierce County’s ultimate destination for recreation and relaxation. Enjoy spectacular views of the Chambers Bay Golf Course from the expansive Soundview Trail or take a scenic stroll through the Curran Apple Orchard. Whether you’re seeking solitude in a peaceful park or a day out uptown, University is the Place.
Is University Place, WA a good place to live?
University Place is in Pierce County and is one of the best places to live in Washington. Living in University Place offers residents a dense suburban feel and most residents own their homes. In University Place there are a lot of parks. Many families and young professionals live in University Place and residents tend to have moderate political views. The public schools in University Place are highly rated.
Why is the University Place, WA in Tacoma called that?
In the early 1890s, the area that is now University Place was chosen as a location for the University of Puget Sound, at the time named Puget Sound University. The school purchased 420 acres for the campus, but financial difficulties in 1893 forced them to forfeit the land before establishing a campus and the university never made the move. However, the area continued to be known as University Place.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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