Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-s…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
12 session package24 session package4 session packageAre you stress eating? Get back on track with routinesAre you struggling with stress acne?Build a better work-life balanceBuild healthy eating habitsCommunity Support Group - weeklyDo you feel like you have a lack of support at home or at work?Eliminate chronic fatigue with stress elimination toolsExercise for better healthIdentify + overcome emotional eatingInitial ConsultIs life drama getting to you? Let's talkIs stress causing you to turn to bad habits? Let's get your life turned aroundIs your life unorganized? Let's get organized and find your balance in lifeLearn how to incorporate meditation into your dayLearn meditation to manage stressLearn stress management tools your entire family can useLearn the power of stretchingLet's determine the source of your stress to stop the overwhelming thoughts and fears.Meditation for beginnersMen's Support Group - weeklyMind, Soul, Body. A holistic rebalanceNeed someone to talk to?Overcome 'work from home' stressRe-structure your day to end burnoutReconnect to find purpose in life.Relationship drama? Let's talkSleep like a queen all nightStretch for better health. Let's eliminate the toxic energyThe no-diet diet, a lifestyle plan built for sustainable successThink you might be emotionally burnout?Virtual Grocery Shopping GuideWhat to do when you feel overworked. Let's talkWomen's Support Group - weekly
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Health CoachLife CoachHealth CoachLife CoachPersonal Life CoachTeen Life CoachHolistic Life CoachWellness CoachMental Health CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental HealthHolistic MedicineGrief CounselingNutrition CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistInflammation SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGrocery Store TourGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional WellnessBreathing Exercise
How can I make a same-day appointment with a Ashtanga Flow in Tumwater?
Same day appointments are available with many Ashtanga Flow Instructors. For the most part, clients who use Sofia to search for a Ashtanga Flow in Tumwater can schedule an appointment and see the Ashtanga Flow within 24 hours. You can search for real-time availability of Ashtanga Flow Instructors in Tumwater and make an appointment online today.
How can I book an appointment online with a Ashtanga Flow in Tumwater?
Sofia is a free online service that helps clients find Ashtanga Flow Instructors in Tumwater and book appointments instantly. You can search for Tumwater Ashtanga Flow Instructors by symptom, health goal or visit reason. You can explore Ashtanga Flow services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Ashtanga Flow in Tumwater?
You can use Sofia to find Ashtanga Flow Instructors in Tumwater who are highly rated. View each Ashtanga Flow Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Ashtanga Flow in Tumwater?
Almost all Ashtanga Flow Instructors in Tumwater on Sofia have virtual visits available. Every Ashtanga Flow can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Tumwater Ashtanga Flow who sees clients after hours?
On Sofia, you can search specifically for Tumwater Ashtanga Flow Instructors with availability after normal business hours.
How can I find same day appointments near me for Ashtanga Flow Instructors in Tumwater?
Sofia lets you see real-time availability for Ashtanga Flow Instructors in Tumwater. Many Ashtanga Flow Instructors offer same day appointments.
How can I find a Ashtanga Flow in Tumwater who sees clients during the weekend?
Sofia let's you see real-time availability for Ashtanga Flow Instructors in Tumwater. Many Ashtanga Flow Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Ashtanga Flow Instructors in Tumwater?
Sofia lets you search for live group classes from the leading Ashtanga Flow Instructors. You can sign up for individual virtual group classes from Ashtanga Flow Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Ashtanga Flow products in Tumwater?
Sofia lets you shop for Ashtanga Flow Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Ashtanga Flow Instructors page directly.
How can I find live classes near me with Ashtanga Flow Instructors in Tumwater?
Sofia lets you take live classes from leading Ashtanga Flow Instructors. You can sign up for virtual group classes from Ashtanga Flow Instructors today.
Where can I find a licensed and credentialed Ashtanga Flow near me in Tumwater?
Sofia lets you search for educated, licensed, and credentialed Ashtanga Flow Instructors professionals. You can ensure you are booking with the right Ashtanga Flow for you based on credentials, language, and more.
Tumwater, WA
Tumwater is a city in Thurston County, Washington, United States. The population was 25,350 at the 2020 census. The city is situated near where the Deschutes River enters Budd Inlet, the southernmost point of Puget Sound; it also borders the state capital of Olympia to the north. Tumwater is the oldest permanent Anglo-American settlement on Puget Sound.
Tumwater was originally called "New Market" by American settlers, and under the latter name was platted in 1845. The present name is derived from Chinook Jargon and means "waterfall". A post office called Tumwater was established in 1863.
The site of Tumwater and Tumwater Falls has been home to Southern Lushootseed-speaking peoples known as the Steh-Chass / Stehchass or Statca'sabsh (a subtribe of the Sahewamish (Sahe'wabsh), a subgroup of the Nisqually people; who became part of the post-treaty Squaxin Island Tribe) for thousands of years. "Steh-Chass" is the Lushootseed name for Budd Inlet, Deschutes River, and the Tumwater Falls area, and for an important village of the Statca'sabsh.
The city was incorporated in 1875. The construction of Interstate 5, which was completed in 1958, required the demolition of 100 buildings in downtown Tumwater. Major businesses had already relocated northeast to Tumwater Square, which remains a local shopping center. The Tumwater Historic District was listed on the National Register of Historic Places in 1978 to preserve remnants of downtown amid plans to widen Interstate 5.
In 2024, the city's attempts to remove the Davis Meeker Garry Oak Tree, a historic tree at the Olympia Regional Airport on Old Highway 99, were paused due to public protests and litigation. The 400-year-old specimen, which was a waypoint on the Cowlitz Trail, was considered a danger to passing motorists and in poor health.
Tumwater is located 2 miles south of the neighboring state capital of Olympia. According to the United States Census Bureau, the city has a total area of 14.49 square miles (37.53 km2), of which, 14.32 square miles (37.09 km2) is land and 0.17 square miles (0.44 km2) is water.
Tumwater places a strong emphasis on health and wellness for its residents. MultiCare Capital Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Fitness Ablaze offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The V Spa offers therapeutic massages tailored to individual needs. Fitness enthusiasts can join Anytime Fitness Tumwater, which provides a variety of workout options and personal training sessions. Firefly Yoga offers classes to enhance flexibility and mindfulness. For a family-friendly outing, Hands On Children's Museum in nearby Olympia provides engaging and educational activities. Olympus Spa is a women-only spa offering a range of health treatments.
Population: 26,369 (2022). Elevation: 53 m. Area code: 360. ZIP code: 98512. Area: 14.49 square miles (37.53 km2).
FAQs
What is Tumwater WA famous for?
Tumwater, known as the end of the Oregon Trail or Cowlitz Trail, is the oldest permanent American settlement on Puget Sound. It is located at the mouth of the Deschutes River where it cascades into Puget Sound at its most southerly point. The Coastal Salish Indian groups, whose descendants are members of the tribes now known as Nisqually, Squaxin Island, and Chehalis, gathered shellfish and frequented the inlets and prairies of Puget Sound for centuries before Euro-American exploration and settlement. The rivers of the County were long-established sites for salmon harvesting, the prairies were popular hunting and plant harvesting sites, and the beaches were replete with shellfish, harvested by native peoples.
What are the demographics of Tumwater, WA?
Tumwater, WA is home to a population of 25.6k people, of which 98.1% are citizens. As of 2022, 6.74% of Tumwater, WA residents were born outside of the country (1.73k people). In 2022, there were 8.5 times more White (non-Hispanic) residents (18.7k people) in Tumwater, WA than any other race or ethnicity. There were 2.2k Two+ (Non-Hispanic) and 1.15k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Tumwater, WA?
With a crime rate of 36 per one thousand residents, Tumwater has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 28. Within Washington, more than 81% of the communities have a lower crime rate than Tumwater.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more