Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Tukwila, WA
Tukwila is a suburban city in King County, Washington, United States, located immediately to the south of Seattle. The population was 21,798 at the 2020 census.
A large commercial center draws workers and consumers to the city daily; industry thrives with the confluence of rivers, freeways, railroads, and Seattle–Tacoma International Airport.
The earliest people in Tukwila were the Duwamish, who made their homes along the Black and Duwamish rivers. The name "Tukwila" is the Chinook Jargon word for "nut" or "hazelnut", referring to the hazelnut trees that grew in the area. The Duwamish lived in cedarlonghouses, hunted and fished, picked wild berries, and used the river for trade with neighboring peoples.
In 1853, the first white settler was Joseph Foster, a Canadian pioneer who had traveled to the Pacific Northwest from Wisconsin. Foster would become known as the "Father of Tukwila" and represented King County in the Washington Territorial Assembly for 22 years. Today, the site of Foster's home on the banks of the Duwamish River is part of Fort Dent Park, which also served as a military base during the 1850s Indian Wars. Foster's name is memorialized in the Foster neighborhood of Tukwila, where Foster High School is located.
In the early years, the small village grew into an agricultural center and remained a trading point in the upper Duwamish River Valley. The population began to grow and industry followed, largely farm-oriented commerce. Early electric trains traveled along Interurban Avenue in Tukwila, connecting to Renton and a line to Tacoma. The Interurban Railroad operated a commuter line from 1902 to 1928, making it possible to travel from Seattle to Tacoma in less than an hour. A post office was established in 1904 at Riverton, uphill from the interurban line and directly West of Foster. Centered around Marginal Way and South 130th Street, it is Tukwila's most historically intact neighborhood. The original Tukwila was also settled in 1904, further South along the interurban line where a station was established. The first macadam paved road in Washington state was in Tukwila and bears the name of this new method of street paving. One of the earliest paved military roads in the state passes through the city.
With the main goal of establishing better fire protection and water service, better access to schools, and safer roads, Tukwila was incorporated as a fourth-class city on June 14, 1908, with a population of around 450. The original city limits consisted of a single square mile centered around the local interurban depot; Riverton and Foster would be annexed later. The city's first mayor was Joel Shomaker, a newspaperman who gave Tukwila its name soon after he arrived in 1904. Among the city's first council members was Del Adelphia, a famous magician.
Tukwila is located in western King County at 47°28′42″N 122°16′32″W (47.478243, -122.275432). According to the United States Census Bureau, the city has a total area of 9.58 square miles (24.81 km2), of which 9.17 square miles (23.75 km2) are land and 0.41 square miles (1.06 km2) are water.
Tukwila places a strong emphasis on health and wellness for its residents. Valley Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. LA Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Have a soothing experience at Southcenter Massage, known for its excellent foot massages. Those looking for a tranquil retreat can visit Seattle South End Yoga or Aya Yoga Oasis for yoga and meditation sessions. Spavia Day Spa offers a range of spa treatments designed to rejuvenate the body and mind. For outdoor activities, Tukwila Pond Park is perfect for a refreshing walk or jog. Orangetheory Fitness delivers high-intensity interval training for those seeking a rigorous workout.
Population: 21,377 (2022). Elevation: 138 ft (42 m). Area: 9.60 sq mi (24.86 km2). ZIP Code: 98188. Area Code(s): 206, 425.
FAQs
Is Tukwila, WA expensive to live in?
Tukwila is ranked 29 out of 273 cities across the US in terms of cost of living. The cost of living in Tukwila is 120.1% of the national average. The median household income in Tukwila is $71,688, which is 13% less than that of the state. The median income for an individual is $37,134, which is 15% less than that of the state. The average rent in the Tukwila (located in the Seattle-Bellevue-Kent Metro) metro area for a 2-bed home is $2,075, which is 41% more than the average rent across the US.
Is Tukwila, WA a suburb of Seattle?
Tukwila is a suburb of Seattle with a population of 21,569. Tukwila is in King County. Living in Tukwila offers residents an urban suburban mix feel and most residents rent their homes. In Tukwila, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Tukwila and residents tend to be liberal. The public schools in Tukwila are above average.
What is the crime rate in Tukwila, WA?
With a crime rate of 209 per one thousand residents, Tukwila has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 5. Within Washington, more than 100% of the communities have a lower crime rate than Tukwila.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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