I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
OaklandCAUSAvoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for goodEnd gout pain with dietInitial ConsultJoint pain and swelling holding you back?Unexpected joint pain and swelling?Primal Health Coach Certified
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your LiverCombat Chronic FatigueCombat Stress Induced Weight GainCultivate Calmness through BreathworkEliminate Brain Fog with Diet and Lifestyle ChangesFeeling Drained from Chronic Stress?Get Better Quality SleepHeal Your Gut to Heal Your Body and MindHeal Your Relationship With FoodImprove Your Libido, NaturallyLearn To Recognize your Body's Signals through Conscious EatingManage Stress and AnxietyManage your Autoimmune SymptomsNutrition Therapy - Free ConsultationNutrition Therapy - Individual 1:1 sessionNutrition Therapy: 10 Session PackageNutrition Therapy: 3 Session PackageNutritional Support to Eliminate Chronic InflammationRepair Your DigestionNutrition Therapy Master
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Fresh Start: 10 Day RefreshGirl's NightGroup Cook with Chris AnnGut Health & HealingHealthy Habits for Kids and TeensHormone Health For WomenIn the Kitchen with Chris AnnInitial ConsultationLet's EntertainLet's Talk: 3 SessionsLet's Talk: 5 SessionsLet's Talk: 7 SessionsPersonal Health Coach - Choose your goals!Prep and PlanReady, Set, GoalsSelf Care- Mind, Body & SoulThe Real DealYour Perfect PantryInstitute for Intergrative NutritionNutritious LifeAmerican Association of Drugless PractitionersInstitute for Integrative Nutrition - Hormonal Health
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Intuitive Energy HealerClinical Herbalist & Product FormulatorFunctional Medicine PractitionerReiki MasterChakra HealerWellness CoachEnergy HealerAyurvedic PractitionerShamanFunctional Medicine PractitionerFunctional Medicine DoctorHolistic Health CoachAnxiety TherapistHerbalistReikiHealerIntuitive HealerVirtual Energy HealerEssential OilHolistic HealthMental HealthHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapySpiritual CleansingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorNaturopathic MedicineMental WellnessObesity CareFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistGout SpecialistHolistic DoctorAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistEstheticianResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthPlant MedicineHerbal TeaMens HealthMetabolic SpecialistMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic HealerEnergy BalancingHolistic Health PractitionerSelf CareSkin CareImmune SupportHerbal RemediesEmotional Wellness
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Nutrition Therapist MasterNutritionistDieticianWellness CoachSports NutritionistHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachHolistic HealthWeight Loss HypnosisHolistic MedicineNutrition CounselingManifestation CoachMental TherapyWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessObesity CarePediatric NutritionistFunctional NutritionistMindset CoachGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorGut HealthOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietFood Sensitivity DoctorBody PositivityRaw Food Diet
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Owner/Founder of The HAP MethodWellness CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHolistic HealthMental HealthNutrition CounselingSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareMindset CoachWomen's HealthGoal SettingAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityGut Health Supplements
TappanNYUS1 hour package scheduling tool2 hour package scheduling tool30 min package scheduling toolA Maiden’s Journey to HealingAlign Your Chakras with ReikiBoost: 2 Reiki sessions - 60 min eachCalm your mind with ReikiCaring: 6 Reiki sessions - 60 min eachComfort: Reiki session 30 min - virtual or in personCrystal Reiki Healing - 30 mins virtual or in personCrystal Reiki Healing - 60 min virtual or in personHelp your teen manage anxiety with ReikiHow I used meditation to lessen chronic migrainesHow does crystal healing work?Incorporate Reiki into your holistic healing processInflow: Reiki session 60 min - virtual or in personIs your teen stressed? Try a virtual reiki session.Learn about the benefits of meditationLift your heaviness with ReikiManage back pain with ReikiManage neck pain with ReikiManage stress & rebalance your life with ReikiOut of energy with no explanation? Try ReikiOvercome chronic migraines with ReikiOvercome fatigue with ReikiPeace: 4 Reiki sessions - 60 min eachReduce general anxiety with ReikiReflexologySerenity: 4 Reiki sessions - 30 min eachStress Release: 2 Reiki sessions - 30 min eachSupport: 6 Reiki sessions - 30 min eachUse Reiki to Relieve Blocked ChakrasUse Reiki to improve sleep qualityWhich crystals are best for you?Reiki Master Practitioner & TeacherCrystal Reiki Level ICrystal Healing PractitionerReflexology Certification
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Tacoma, WA
Tacoma is the county seat of Pierce County, Washington, United States. A port city, it is situated along Washington's Puget Sound, 32 miles (51 km) southwest of Seattle, 31 miles (50 km) northeast of the state capital, Olympia, and 58 miles (93 km) northwest of Mount Rainier National Park. The city's population was 219,346 at the time of the 2020 census. Tacoma is the second-largest city in the Puget Sound area and the third-most populous in the state. Tacoma also serves as the center of business activity for the South Sound region, which has a population of about 1 million.
Tacoma adopted its name after the nearby Mount Rainier, called təˡqʷuʔbəʔ in the Puget Sound Salish dialect, and “Takhoma” in an anglicized version. It is locally known as the "City of Destiny" because the area was chosen to be the western terminus of the Northern Pacific Railroad in the late 19th century. The decision of the railroad was influenced by Tacoma's neighboring deep-water harbor, Commencement Bay. By connecting the bay with the railroad, Tacoma's motto became "When rails meet sails". Commencement Bay serves the Port of Tacoma, a center of international trade on the Pacific Coast and Washington's largest port. The city gained notoriety in 1940 for the collapse of the Tacoma Narrows Bridge, which earned the nickname "Galloping Gertie" due to the vertical movement of the deck during windy conditions.
Like most industrial cities, Tacoma suffered a prolonged decline in the mid-20th century as a result of suburbanization and divestment. Since the 1990s, downtown Tacoma has experienced a period of revitalization. Developments in the downtown include the University of Washington Tacoma; the T Line (formerly Tacoma Link), the first modern electric light rail service in the state; the state's highest density of art and history museums; and a restored urban waterfront, the Thea Foss Waterway.
Tacoma is at 47°14′29″N 122°27′34″W (47.241371, –122.459389). Its official elevation is 381 feet (116 m), varying between sea level and about 500 feet (150 m).
According to the United States Census Bureau, the city has an area of 62.34 square miles (161.46 km2), of which 49.72 square miles (128.77 km2) is land and 12.62 square miles (32.69 km2) is water.
Tacoma straddles the neighboring Commencement Bay with several smaller cities surrounding it. Large areas of Tacoma have views of Mount Rainier. In the event of a major eruption of Mount Rainier, the low-lying areas of Tacoma near the Port of Tacoma are at risk from a lahar flowing down the Puyallup River. The city is several miles north of Joint Base Lewis–McChord, formerly known separately as Fort Lewis and McChord Air Force Base.
Health and wellness are integral to Tacoma's lifestyle, and the city offers an array of amenities to support residents' well-being. The Multicare Tacoma General Hospital, a prominent healthcare provider in the Pacific Northwest, has a significant presence in Tacoma, ensuring that residents have access to quality medical care. The YMCA of Pierce and Kitsap Counties offers comprehensive fitness programs, including swimming, group fitness classes, and personal training. Tacoma Center for Urban Waters, known for its environmental programs, also promotes wellness through eco-friendly initiatives and community cleanups. For a more traditional fitness approach, Tacoma Strength provides strength training and conditioning programs. Pure Barre in Tacoma offers low-impact, high-intensity workouts focused on improving strength and flexibility. Massage Envy offers therapeutic massages to help reduce muscle tension and promote relaxation. Metro Parks Tacoma offers various recreational activities including hiking, cycling, and sports leagues.
Population: 228,202 (2024). ZIP code: 98404. Area code: 253. Elevation: 243 ft (74 m). Area: 62.42 sq mi (161.68 km2).
FAQs
What is the city of Tacoma, WA known for?
Tacoma is known for its world-renowned glass art, Tacoma’s vibrant urban core is alive with culture. Find yourself surrounded by creativity and city sophistication when you eat, shop, and stroll Tacoma’s downtown. The friendly city inspires many to celebrate the melding of old and new. The City’s many districts abound with culture.
Is Tacoma, WA expensive to live in?
The cost of living in Tacoma, WA is 3% higher than the state average and 20% higher than the national average. Tacoma, WA housing is 34% more expensive than the U.S. average, while utilities are about 6% less pricey. When it comes to necessities such as food and clothing, groceries are around 17% more in Tacoma, WA than in the rest of the country, while clothing costs around 17% more. Healthcare services such as doctor check-ups and dentistry cost 25% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 17% pricier in Tacoma, WA.
Is Tacoma, WA a good place to live?
Tacoma also has a solid economy, due to the city’s long-standing status as an international shipping hub and ample city improvement programs. Unlike Seattle and Bellevue, the economy (and available jobs) sees minimal influence from tech-based corporations like Google, Microsoft, Amazon, and Expedia. Overall, Tacoma is a great place to move to. It has a decidedly lower cost of living than Bellevue or Seattle, provides access to more outdoor activities, has a strong economy, and boasts a cosmopolitan city experience.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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